Addictive Healthy Muffins Recipes

ADDICTIVE HEALTHY MUFFINS

Steps:

• Preheat oven to 350 degrees.
• Line two medium size muffin pans (2-1/2" muffins) with paper muffin cups.
• In medium bowl put all dry ingredients together (except brown sugar) mix together and set aside.
• If using buttermilk powder, add it here and add the water with the wet ingredients.
• Wash and cut the stem end off the oranges.
• Cut into small equal pieces skins and all.
• Put into workbowl of food processor and pulse until pieces are about the size of large raisins.
• Put oranges into a large bowl, add all the wet ingredients and brown sugar.
• Mix together by hand then add in dry ingredients and stir until all are incorporated.
• Allow to stand about 3 minutes then fill each muffin cup to top.
• Each cup will take about 1/4°C These are dense and do not rise much.
• Top off each with any leftover mixture.
• Bake at 350 degrees for 40 minutes, remove from pan to wire rack to cool.
• To freeze; Allow to cool for at least 4 hours, I put 6 in each plastic bag. To reheat, Reheat from frozen state for one minute or thaw at room temperature and reaheat for about 15 seconds. Microwave ovens vary a lot so you may have to modify the time.
• enjoy.

THE ULTIMATE HEALTHY MUFFINS

Steps:

• SOAK: oats, 12 grain cereal and cornmeal in yoghurt and apple sauce (or prune puree) for 1/2 hour. Add brown sugar, egg and mix well.
• MIX: flour, flax, baking powder, baking soda - Add to yoghurt mix. Combine just until moist. Batter should be fairly thick. Add a tablespoon or two more of flour if batter is runny.
• FOLD: fold in berries (or fruit) dried cranberries (or rasins).
• Grease muffin pan or use line with muffin cups.
• Makes 12 muffins (or 6 super muffins!).
• Bake at 350 F for 35-40 minutes or until toothpick inserted into muffin comes out clean.