PERSIAN BEEF AND COUSCOUS
Make and share this Persian Beef and Couscous recipe from Food.com.
Provided by SJG3483
Categories Stew
Time 1h50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil on medium high.
- Sprinkle beef with salt and pepper and brown in oil for 5-8 minutes, stirring frequently.
- Add stock and cinnamon, bring to boil.
- Reduce heat, and simmer for 1 hour.
- Stir in onions, squash or sweet potato, vinegar, and honey, bring back to a boil Lower heat, cover, and simmer for 30 minutes until meat and vegetables are tender.
- Meanwhile, cook couscous in another pot.
- Add prunes and chick peas to stew, cover, and heat just until mixture returns to a boil (about 2 minutes).
- Serve stew over couscous.
ADD A LITTLE INTEREST WITH PERSIAN COUSCOUS
Couscous is a busy cooks dream come true--- invaluable for anyone who wants good food on the table fast! My youngest daughter loves to prepare herself a small bowl of couscous when she comes home from school. This recipe, colourful and tasty, with interesting textures, makes a good side or even a main dish. From The Very Easy Vegetarian Cookbook by Alison & Simon Holst
Provided by Karen Elizabeth
Categories One Dish Meal
Time 18m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Stir the couscous, stock powder, sugar and grated orange rind, together in a bowl.
- Add the boiling water, cover, and leave to stand for 6 minutes.
- Heat the nuts and currants in the butter or oil in a small frying pan, until the nuts brown lightly, and the currants puff up.
- Add the chopped apricots.
- Stir the hot nuts and fruit through the couscous.
- Serve hot, warm, or at room temperature, adding the finely chopped spring onions and coriander just before serving.
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