Acai Mango Smoothie Bowl Recipes

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MANGO SMOOTHIE BOWL



Mango Smoothie Bowl image

My daughter is a fussy eater but she will always eat a smoothie bowl. Mango is her favorite, so I created this one for her.

Provided by barbara

Categories     Smoothie Bowl Recipes

Time 10m

Yield 1

Number Of Ingredients 8

1 cup frozen mango chunks
¾ cup coconut milk, or to taste
½ medium frozen banana
1 teaspoon agave syrup, or to taste
½ medium banana, sliced
1 tablespoon pomegranate seeds
1 tablespoon coconut flakes, or more to taste
6 pieces fresh raspberries, or more to taste

Steps:

  • Combine mango, milk, banana, and agave syrup in a blender; blend until smooth.
  • Pour into a bowl. Garnish with rows of banana, pomegranate seeds, flaked coconut, and raspberries.

Nutrition Facts : Calories 603.7 calories, Carbohydrate 71.5 g, Fat 38.4 g, Fiber 10 g, Protein 6 g, SaturatedFat 33.5 g, Sodium 40.1 mg

EASY ACAI SMOOTHIE BOWL



Easy Acai Smoothie Bowl image

This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.

Provided by barbara

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bowl Recipes     Smoothie

Time 10m

Yield 2

Number Of Ingredients 9

7 ounces frozen unsweetened acai pulp, partially defrosted in refrigerator overnight
2 medium ripe frozen bananas
1 cup blueberries
¾ cup almond milk, or more as needed
2 teaspoons honey, or to taste
1 medium banana, sliced
2 tablespoons fresh blueberries, or to taste
1 tablespoon pomegranate seeds, or to taste
1 tablespoon large coconut flakes, or to taste

Steps:

  • Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
  • Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.

Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g

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