Acai Bowl Recipes

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ACAI BOWL



Acai Bowl image

Everything you need to know about making your own Acai Bowl from home! This recipe is the standard base recipe (find more variations below!).

Provided by Chelsea

Categories     Breakfast     Snack     Vegetarian

Time 10m

Number Of Ingredients 10

1 packet (100 grams) frozen acai berry packet
1/2 cup (118g) apple juice (with no added sugar)
1/2 cup frozen banana slices (about 1 small banana)
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1 tablespoon honey ((if you don't add this on top, I recommend adding it to the mixture beforehand))
Handful vanilla almond granola, (or a similar store-bought or homemade granola)
Fresh fruit: such as fresh strawberries, raspberries, blueberries, and banana: (fruit sliced thinly or chopped)
1 tablespoon chia seeds
1-2 tablespoons coconut

Steps:

  • Add the acai berry packet, apple juice, banana, strawberries, and blueberries to a high-powered blender(See Note 1). Blend until smooth. Pour into a large bowl.
  • Top the bowl with as much (or as little) of your favorites such as granola, fresh (thinly sliced) fruit, chia seeds, and coconut! I recommend drizzling on about a tablespoon of honey over everything. Enjoy immediately.

Nutrition Facts : Calories 141 kcal, Carbohydrate 35 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 4 g, Sugar 25 g, ServingSize 1 serving

ACAI BREAKFAST BOWL



Acai Breakfast Bowl image

While acai bowls are relatively new in the United States, they've been a staple in Brazil since, well forever. Acai is a purple berrylike fruit of a palm tree native to Central and South America. It's packed with antioxidants (anthocyanins) and omega-3 fatty acids. We used unsweetened frozen puree, which has a pleasant flavor with slight olive oil notes. Add the traditional toppings and this bowl is loaded with fiber.

Provided by Food Network Kitchen

Time 5m

Yield 1 breakfast bowl

Number Of Ingredients 7

Two 4-ounce packets unsweetened frozen acai puree
1 medium banana
1/2 cup blueberries
1 tablespoon honey
3 tablespoons granola
2 tablespoons pomegranate seeds
1 tablespoon unsweetened coconut flakes

Steps:

  • Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. Blend the berries with 1/2 the banana, 1/4 cup of the blueberries and the honey in the blender, stopping to stir and break up the mixture as needed, until it's the consistency of a thick smoothie; transfer to a cereal bowl.
  • Slice the remaining 1/2 banana. Arrange the slices, the remaining 1/4 cup blueberries, granola, pomegranate seeds and coconut flakes in neat piles or rows on top of the acai. Then take a photo!

THE BEST ACAI BOWLS (THREE WAYS!)



The Best Acai Bowls (Three Ways!) image

The Best Acai Bowls (Three Ways!) is a fruit filled bowl full of acai berries and juice topped with granola, fresh fruits, crunchy nuts and a variety of seeds all drizzled with a fun topping. A perfect way to start your day or keep it going!

Provided by Alyssa Rivers

Categories     Breakfast     Snack

Time 10m

Number Of Ingredients 18

1/2 cup apple juice
1 package frozen acai
1/2 cup frozen blueberries
1/2 cup frozen bananas
1/2 cup frozen strawberries
1 Tablespoon Honey
1/2 cup almond milk
1 package frozen acai
1 Tablespoon cocoa powder
2 Tablespoons Peanut Butter
1/2 cup frozen bananas
1/2 cup frozen strawberries
1/2 cup apple juice
1 package frozen acai
1/2 cup frozen pineapple
1/2 cup frozen mango
1/2 cup frozen strawberries
1/2 cup frozen bananas

Steps:

  • Add desired recipe to the blender in order and blend until smooth and creamy. Garnish with desired toppings.

Nutrition Facts : Calories 230 kcal, Carbohydrate 59 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 4 g, Sugar 46 g, ServingSize 1 serving

ACAI BOWL



Acai Bowl image

Encountered this in Hawaii. It was very good and dairy-free.

Provided by Tye Taylor

Categories     100+ Breakfast and Brunch Recipes

Time 10m

Yield 1

Number Of Ingredients 6

1 cup acai berry sorbet
2 tablespoons granola, or as desired
4 strawberries, sliced
1 banana
2 teaspoons unsweetened coconut flakes, or as desired
1 teaspoon honey, or as desired

Steps:

  • Place acai sorbet in a bowl and top with a layer of granola. Line strawberries and bananas on granola layer and top with coconut and a drizzle of honey.

Nutrition Facts : Calories 551.1 calories, Carbohydrate 107.7 g, Fat 12.8 g, Fiber 14.5 g, Protein 4.3 g, SaturatedFat 4 g, Sodium 27.5 mg, Sugar 27.4 g

ACAI BOWL



Acai bowl image

Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season - fresh berries or peaches work well in summer

Provided by Good Food team

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 5

2 tsp açaí powder
handful frozen berries
½ a very ripe banana , chopped
handful ice cubes
1 tsp coconut flakes , 5 pineapple chunks, ½ passionfruit, 1 tbsp toasted oats, to top (optional)

Steps:

  • Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.

Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

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  • Prep the toppings (before making the bowl, again to minimize melting): In a small skillet, toast the coconut over low to medium low heat until golden brown, stirring often. Immediately remove to a bowl. Dice the mango and reserve half for the acai. Slice the strawberries.
  • In a large high speed or regular blender, blend the pineapple, banana and mango until somewhat combined and chunky.
  • Thaw the acai pulp under warm water until it can be broken into smaller chunks, then remove the packaging. Add the acai to the blender with the lime juice and 1/4 cup cold water. Blend until smooth, stopping and stirring as necessary. (If you need a bit more water you can add it; try not to add too much in order to keep the acai texture thick. A high speed blender will work well here; with a regular blender you’ll have to stop and stir more.)


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From nuttyscoops.com


BEST HOMEMADE PURE ACAI BOWL RECIPE | SAMBAZON
2018-10-25 2 Sambazon Unsweetened Smoothie Packs. 1/2 Banana. 1/8 c Coconut Water. 1 table spoon Amazing Grass Greens Powder. 1/8 c Coconut Shavings. Toppings: Granola.
From sambazon.com


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