AçAI SMOOTHIE
A delicious açai and berry smoothie, made with simple ingredients! Read the notes to get ideas on how to make this superfood smoothie perfect for your needs.
Provided by Michelle Miller
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender, and process until smooth and creamy. Add additional milk, if necessary, to reach desired texture.
Nutrition Facts : Calories 205 kcal, Carbohydrate 24 g, Protein 12 g, Fat 7 g, SaturatedFat 5 g, Sodium 126 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
CHEF
This yogurt breakfast smoothie is packed with some of the most powerful Superfoods on earth. It's rich in disease-fighting antioxidants which help prevent premature aging and promote cardiovascular and digestive health. Why Try? Açaí (ah-sigh-ee) is the berry from an Amazon palm tree harvested in the rainforests of Brazil which tastes like a vibrant blend of berries and chocolate and is packed full of antioxidants, amino acids and essential fatty acids.
Provided by By Chef | June 5, 2010 5:00 am Follow @FoodChannel !function(d,s,id){var js,fjs=d.getElementsByTagNa
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- 1 Combine all ingredients in a blender and blend until smooth. 2 Serve immediately
ACAI BERRY SMOOTHIE BOWL
The latest trend in purified food, smoothie bowls are smoothies that you eat from a bowl. Because they don't have to be slurped through a straw, you can blend in ingredients like seeds, frozen bananas, nut butters or even avocado for added heft and texture. Adorned with colorful slices of fruit and strategically positioned nuts and seeds, these bowls can look like edible works of art.
Provided by McKel Hill
Time 15m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Add the coconut milk, soaked chia seeds, cinnamon, spinach, banana and acai berry pulp to the pitcher of a high-speed blender and process until thick and creamy. The texture should be very thick; if too thick, then add more coconut milk. If you stick a spoon into the mixture, the mixture should be able to be thick enough to stay on the spoon; if not, add ice or more frozen bananas.
ACAI BERRY SMOOTHIE
Just the perfect smoothie.
Provided by belalegre
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend orange juice, banana, acai pulp, and sugar together in a blender until smooth.
Nutrition Facts : Calories 405.6 calories, Carbohydrate 83.7 g, Fat 6.6 g, Fiber 7.2 g, Protein 4.8 g, SaturatedFat 1.8 g, Sodium 32.4 mg, Sugar 57.1 g
ACAI SMOOTHIE
Thick and creamy, Acai Smoothie features antioxidant-rich acai berry powder or puree blended with a mix of berries, banana, and non-dairy milk or water. It's a deliciously quick, easy, and vegan recipe!
Provided by Julie | The Simple Veganista
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Place the frozen banana, berries, acai powder or puree, optional seeds, and liquids into the blender cup.
- Puree until smooth and creamy, about 1 minute, adding a little extra liquid as needed to help it move along and blend.
- Pour into a serving glass and enjoy!
- Serves 1
Nutrition Facts : Calories 302 calories, Sugar 47.1 g, Sodium 153.6 mg, Fat 3.5 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 70 g, Fiber 7.2 g, Protein 3.9 g, Cholesterol 0 mg
BLUEBERRY ACAI SMOOTHIE
Steps:
- Add all ingredients to a blender and blend until smooth.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 acai smoothie, Calories 235 kcal, Sugar 17 g, Fat 8 g, Carbohydrate 43 g, Fiber 4 g, Protein 10 g
ACAI BERRY SMOOTHIE BOWL FOR 2
This is my favorite açaí bowl recipe, made with berries, almond milk, and oats, and makes a great breakfast or an easy snack on the go.
Provided by Fioa
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place 1 cup berries, almond milk, bananas, rolled oats, and acai pulp in a blender; blend until smooth. Pour into 2 bowls and top with coconut flakes and 1/2 cup fresh berries. Drizzle with maple syrup.
Nutrition Facts : Calories 326.4 calories, Carbohydrate 62.8 g, Fat 7.2 g, Fiber 10 g, Protein 5.5 g, SaturatedFat 1.8 g, Sodium 124.9 mg, Sugar 29.8 g
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