CUBAN TOSTONES WITH GARLIC MOJO SAUCE
Steps:
- Heat oil for deep frying.
- Peel the plantains and slice them at an angle into 1~1½" thick pieces.
- Gently slide into the hot oil and fry for 4~5 minutes, flipping once. Using a slotted spoon, remove the plantains from oil and place on a paper towel lined plate to drain for about 2 minutes.
- When the fried slices are just cool enough to handle, about 2~3 minutes; gently but firmly flatten them to about ⅜" thick. I used my poori press to press the fried plantains, but a soup can, tortilla press or even a rolling pan will also work.
- Gently drop the flattened plantains back into the hot oil and fry for another 3~4 minutes, turning once, until golden and crisp along the edges.
- Return to the paper to drain, sprinkle the hot tostones with salt, and serve immediately.
- In a large saucepan, combine the olive oil, garlic, onion and bring to a gently simmer over medium heat, then lower the heat to low. Simmer for 12~14 minutes or until the garlic and onion are very soft and just starting to turn golden.
- Remove from the heat and stir in the salt and ground cumin.
- Set aside for 2 minutes to cool slightly. Gently stir in the lime juice and ground pepper. Serve with tostones.
Nutrition Facts : Calories 200 kcal, ServingSize 1 serving
AIR FRYER TOSTONES
Tostones are made with green (unripe) plantains and are a very popular side dish in many Caribbean and South American countries. The traditional method is to twice-fry the plantains in oil, but this air-fried version of my Puerto Rican family's recipe is much lighter as it uses olive oil spray instead of deep-frying.
Provided by fabeveryday
Categories Appetizers and Snacks
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Slice tips off the plantain. Make a vertical cut in the skin from end to end, making sure to cut only through the thick skin and not into the plantain flesh. Cut plantain, still with the peel, into 1-inch chunks. Peel the skin off each chunk starting at the slit you made.
- Place the plantain chunks in your air fryer basket and spray them with olive oil spray. Air fry for 5 minutes. Meanwhile, prepare a bowl of salted water.
- Remove the plantain pieces from the air fryer with tongs. Smash to about 1/2-inch thickness using a tostonera (plantain smasher). Soak the smashed tostones in the bowl of salted water while smashing the rest.
- Remove the tostones from the salted water and pat dry with a paper towel.
- Return tostones to the air fryer in batches, filling the basket with a single layer each time. Spray the tops with olive oil spray and season with salt; air fry for 5 minutes. Flip with tongs and spray the other side with olive oil spray. Season with salt. Air fry until golden brown and crisp, 4 to 5 minutes more.
Nutrition Facts : Calories 109.8 calories, Carbohydrate 28.5 g, Fat 0.4 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 47.7 mg, Sugar 13.4 g
TOSTONES (FRIED PLANTAINS)
A Puerto Rican side, usually served with rice and beans in our family.
Provided by Melanie
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 35m
Yield 6
Number Of Ingredients 4
Steps:
- Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices.
- While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick. Return flattened slices to the skillet, and continue frying until golden brown. Drain on paper towels, and season with salt and garlic powder.
Nutrition Facts : Calories 174.8 calories, Carbohydrate 28.7 g, Fat 7.7 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 197.4 mg, Sugar 13.5 g
PUERTO RICAN TOSTONES (FRIED PLANTAINS)
Crispy fried plantains. A plantain is a very firm banana. Serve as side dish with your meal or as appetizers.
Provided by Lymari
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Peel the plantain and cut it into 1-inch chunks.
- Heat the oil in a large skillet. Place the plantains in the oil and fry on both sides,; approximately 3 1/2 minutes per side.
- Remove the plantains from the pan and flatten the plantains by placing a plate over the fried plantains and pressing down.
- Dip the plantains in water, then return them to the hot oil and fry 1 minute on each side. Salt to taste and serve immediately.
Nutrition Facts : Calories 135.7 calories, Carbohydrate 28.5 g, Fat 3.3 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 14.2 mg, Sugar 13.4 g
ABUELITA'S TOSTONES DE PLáTANO (FRIED PLANTAINS)
A Puerto Rican staple, plantains are used in many ways. Here is one of our favorites. The recipe is from my mother-in-law, whom my daughters call "Abuelita."
Provided by Susan Feliciano @frenchtutor
Categories Vegetables
Number Of Ingredients 5
Steps:
- Peel plantains and cut into diagonal slices 1-inch thick. Add garlic cloves and salt to 4 cups water in a large bowl. Soak the plantain slices for 15 minutes. Heat oil to 350° for deep frying.
- Drain the plantain slices well and and deep fry about 7 minutes. Do this in small batches so oil does not lose its heat. Drain plantains on absorbent paper.
- Place more paper over top of fried plantains and pound each one flat with the palm of your hand. Dip them quickly in and out of the salted water again and drain thoroughly on absorbent paper. Raise oil temperature to 375°.
- Deep fry the plantains until crisp and golden. Remove and drain. Sprinkle lightly with salt. Serve with Mojito sauce or salsa. https://www.justapinch.com/recipes/sauce-spread/sauce-spread-dip/puerto-rican-mojito-sauce.html
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