Abc Salad Recipes
CRAB SALAD
This crab salad is a blend of imitation crab, vegetables and herbs, all tossed in a simple creamy dressing. A quick and easy salad that's perfect served over lettuce, with crackers, or in a sandwich.
Provided by Sara Welch
Categories Salad
Time 11m
Number Of Ingredients 8
Steps:
- Add all of the ingredients to a large bowl. Stir gently to combine.
- Serve immediately, or cover and chill for up to 2 days.
- Sprinkle with additional chopped dill for garnish if desired.
Nutrition Facts : Calories 309 kcal, Carbohydrate 21 g, Protein 6 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 24 mg, Sodium 625 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
ABC SALAD TOSS
Getting kids to eat their veggies, fruit and protein is as easy as ABC-that's apples, bananas and cheese. This is a slightly sweet salad that appeals to kids' taste buds while still delivering lots of healthy benefits. -Christine Maddux, Council Bluffs, Iowa
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine coleslaw mix and salad greens. Whisk together mayonnaise, sugar and oil; stir in cheese, apple, grapes and raisins. Pour over salad; toss to coat. Top with banana slices.
Nutrition Facts : Calories 143 calories, Fat 10g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 135mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 4g protein.
ABC SALAD
Apples, broccoli and dried cranberries combine in this fresh-tasting salad. I came up with the recipe after tasting something similar at a restaurant buffet.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a bowl, whisk the oil, 2 tablespoons lemon juice, sugar and salt. Add cranberries; let stand for 10 minutes. In a large bowl, toss apples with remaining lemon juice. Add the broccoli, walnuts and cranberry mixture; toss to coat. Cover and refrigerate for 2 hours or until chilled. Toss before serving.
Nutrition Facts : Calories 268 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 28g carbohydrate (20g sugars, Fiber 4g fiber), Protein 3g protein.
ABC SALAD
Steps:
- Heat chicken broth to a boil in a medium saucepan Add rice, cover, and reduce heat to simmer. Cook 20-25 minutes until rice is done. While rice is cooking, toast pine nuts at 350 degrees for about 4-5 minutes until medium brown. Shred chicken by pulling slivers off the breast along the grain of the meat. Remove cooked rice from heat, uncover, and let cool for 10 minutes. Transfer rice to a large bowl and fluff with a fork. Add the olive oil, lemon juice, toasted pine nuts, and Parmesan cheese. Toss gently and thoroughly. Add olives and chicken and toss again. Add arugala and toss until all ingredients are lightly coated with the olive oil. Taste and add more olive oil if needed.
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