Abc Salad Recipes

CRAB SALAD

Crab Salad image

This crab salad is a blend of imitation crab, vegetables and herbs, all tossed in a simple creamy dressing. A quick and easy salad that's perfect served over lettuce, with crackers, or in a sandwich.

Provided by Sara Welch

Categories Salad

Time 11m

Number Of Ingredients 8

Ingredients

1 pound imitation crab meat (flaked style, or sticks cut into slices)
1/2 cup celery (finely chopped)
3 tablespoons red onion (finely chopped)
1/2 teaspoon Old Bay seasoning
2 teaspoons lemon juice
salt and pepper to taste
1/2 cup mayonnaise
1 1/2 tablespoons fresh dill (chopped, plus more for garnish)

Steps:

Add all of the ingredients to a large bowl. Stir gently to combine.
Serve immediately, or cover and chill for up to 2 days.
Sprinkle with additional chopped dill for garnish if desired.

Nutrition Facts : Calories 309 kcal, Carbohydrate 21 g, Protein 6 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 24 mg, Sodium 625 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

ABC SALAD TOSS

ABC Salad Toss image

Getting kids to eat their veggies, fruit and protein is as easy as ABC-that's apples, bananas and cheese. This is a slightly sweet salad that appeals to kids' taste buds while still delivering lots of healthy benefits. -Christine Maddux, Council Bluffs, Iowa

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 16 servings.

Number Of Ingredients 10

Ingredients

1 package (12 ounces) broccoli coleslaw mix
1 package (8 ounces) ready-to-serve salad greens
1/2 cup mayonnaise
1 tablespoon sugar
2 teaspoons olive oil
8 ounces Colby-Monterey Jack cheese, cut into 1/2-inch cubes
1 medium apple, chopped
1 cup seedless red grapes, halved
1/4 cup raisins
1 medium banana, sliced

Steps:

In a large bowl, combine coleslaw mix and salad greens. Whisk together mayonnaise, sugar and oil; stir in cheese, apple, grapes and raisins. Pour over salad; toss to coat. Top with banana slices.

Nutrition Facts : Calories 143 calories, Fat 10g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 135mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 4g protein.

ABC SALAD

ABC Salad image

Apples, broccoli and dried cranberries combine in this fresh-tasting salad. I came up with the recipe after tasting something similar at a restaurant buffet.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 8

Ingredients

1/2 cup canola oil
3 tablespoons lemon juice, divided
1 teaspoon sugar
1/4 teaspoon salt
1 cup dried cranberries
3 large red apples, cut into 1/2-inch cubes
2 cups fresh broccoli florets
1/2 cup chopped walnuts

Steps:

In a bowl, whisk the oil, 2 tablespoons lemon juice, sugar and salt. Add cranberries; let stand for 10 minutes. In a large bowl, toss apples with remaining lemon juice. Add the broccoli, walnuts and cranberry mixture; toss to coat. Cover and refrigerate for 2 hours or until chilled. Toss before serving.

Nutrition Facts : Calories 268 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 28g carbohydrate (20g sugars, Fiber 4g fiber), Protein 3g protein.

ABC SALAD

ABC SALAD image

Categories Chicken Rice Quick & Easy

Yield 6 generous servings

Number Of Ingredients 13

Ingredients

2 cups chicken broth
1 cup Basmati rice
4 tablespoons extra virgin
olive oil
1 tablespoon fresh lemon juice
1/2 cup grated Parmesan cheese
3/4 cup toasted pine nuts
3/4 cup pimento stuffed green
olives, very thinly sliced
1 large half breast of cooked
chicken, shredded
(not chopped)
About 5-6 oz of arugala leaves.

Steps:

Heat chicken broth to a boil in a medium saucepan Add rice, cover, and reduce heat to simmer. Cook 20-25 minutes until rice is done. While rice is cooking, toast pine nuts at 350 degrees for about 4-5 minutes until medium brown. Shred chicken by pulling slivers off the breast along the grain of the meat. Remove cooked rice from heat, uncover, and let cool for 10 minutes. Transfer rice to a large bowl and fluff with a fork. Add the olive oil, lemon juice, toasted pine nuts, and Parmesan cheese. Toss gently and thoroughly. Add olives and chicken and toss again. Add arugala and toss until all ingredients are lightly coated with the olive oil. Taste and add more olive oil if needed.

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