AARTI SEQUEIRA'S ALOO GOBI
Aarti Sequeira, Indian cooking expert and host of Aarti Party on Food Network, shares specialty recipes for a weight-loss boost.
Provided by MissFit13
Categories Indian
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- For the ginger-garlic paste: Throw the garlic, ginger, and canola oil in a mini-food processor and let it go until it forms a semi-smooth paste. There will still be tiny little pieces in there, but overall, it should resemble a paste.
- For the aloo gobi: Mix the Ginger-Garlic Paste, coriander, turmeric, and 1/2 cup water in a small bowl. This is a simple wet masala (spice mix). Set aside.
- In a large pot, warm the oil over medium-high heat until shimmering but not smoking. Add the serrano pepper, wait 30 seconds, and then add the cumin seeds and wait until they're done spluttering.
- Add the wet masala and hing (careful, it will also splutter).
- Cook until the paste thickens, deepens in color slightly, and oil oozes out of the perimeter of the masala, about 2 minutes.
- Add the cauliflower and potatoes, stirring to coat the vegetables with the masala. Season with salt and add 1/2 cup water. Cover and cook over medium heat 10 to 15 minutes. Then, remove the lid, stir, and cook until the cauliflower and potatoes are cooked through, about 5 minutes.
- Garnish with cilantro and serve.
Nutrition Facts : Calories 279.7, Fat 21.2, SaturatedFat 2.3, Sodium 67.4, Carbohydrate 21.5, Fiber 3.8, Sugar 2.1, Protein 4
ALOO GOBI
Make and share this Aloo Gobi recipe from Food.com.
Provided by tunasushi
Categories Potato
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Seperate the florets from Cauliflower. Wash & drain.
- Cut Potatoes into Chunks.
- Heat Oil in a Pan , add Onions & fry till translucent. Dump in the methi seeds and fry for one more minute.
- Add ginger, garlic Paste, stir,then Mix in Potatoes and cover to cook.
- When the Potatoes are half done , add the cauliflower,tumeric & salt. Cover to Cook.
- Open afer a few minutes, add all the dry powders & mix. Continue cooking till the potatoes are extremely tender and soft.
- Garnish with Cilantro leaves and Serve hot with Breads, Rice, Rotis or as a side dish.
Nutrition Facts : Calories 223.3, Fat 0.9, SaturatedFat 0.2, Sodium 69.7, Carbohydrate 49.5, Fiber 9.4, Sugar 6.4, Protein 8
CURRIED CAULIFLOWER AND POTATOES (ALOO GOBI)
Make and share this Curried Cauliflower and Potatoes (Aloo Gobi) recipe from Food.com.
Provided by lazyme
Categories Cauliflower
Time 35m
Yield 5 serving(s)
Number Of Ingredients 14
Steps:
- Combine chilies, ginger, cumin seeds and mustard seeds in a small bowl.
- Heat ghee in a large pot. When hot, add the spices. When the mustard seeds start to pop, drop in the potatoes & cauliflower.
- Fry for 4 minutes or so. Add the tomatoes, turmeric, coriander, garam masala, sugar, salt and half the coriander.
- Mix well, cover and gently heat for 15 minutes. If the vegetables start to stick, add a few drops of water.
- Top with remaining coriander and serve.
Nutrition Facts : Calories 245.4, Fat 11.5, SaturatedFat 6.5, Cholesterol 26.2, Sodium 1444.8, Carbohydrate 32.8, Fiber 6.4, Sugar 5.6, Protein 6.2
ALOO GOBI MATTAR - CAULIFLOWER, PEA AND POTATO CURRY
Why choose between aloo gobi and aloo mattar when you can have both? This is a really tasty dish adapted from the Aloo Gobi recipe at Route79.com - It's a great alternative if you're interested in sneaking some more green vegetables (in this case, peas) into your curry! Traditionally this kind of dish is made in a karahi, but a wok or large nonstick pan with cover works. I highly recommend using ghee for the best flavor. Gluten-free, soy-free and dairy-free. Serve basmati rice and chapati or naan.
Provided by Whats Cooking
Categories Stew
Time 50m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Heat oil in a large wok, karahi, or deep nonstick pan over high heat. Add onions and cumin seeds, and cook until onions are translucent. Then add the minced garlic, chunks of ginger and chili pepper. Sauté for 2 minutes, stirring frequently.
- Add all remaining spices, including salt. Stir well.
- Immediately add potato to pan. Stir until coated in oil and spices. Turn heat down to medium and sauté potato for 3-5 minutes, stirring frequently.
- Add chicken or vegetable stock, then put lid on pan, lower heat to medium-low and simmer for around 15 minutes.
- Add the cauliflower florets, grated ginger and lemon juice. Stir well. Replace lid, turn heat to low, and let simmer for about 10 minutes. If the ingredients are sticking to the pan, you can add a bit more stock or 1/4 cup of water at this point.
- Add frozen peas to pan, and stir ingredients. Cover and simmer for 10 more minutes.
- Turn off heat. Add half of the fresh cilantro, and mix thoroughly. Replace the lid, then allow to rest for 10 minutes before adjusting salt to taste and serving dish over rice. Garnish with remaining fresh cilantro.
ALOO GOBI
Make and share this Aloo Gobi recipe from Food.com.
Provided by chuckdarwin
Categories Curries
Time 1h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat vegetable oil in a large saucepan.
- Add the chopped onion and one teaspoon of cumin seeds to the oil.
- Stir together and cook until onions become creamy, golden, and translucent.
- Add chopped coriander stalks, two teaspoons of turmeric, and one teaspoon of salt.
- Add chopped chillis (according to taste) Stir tomatoes into onion mixture.
- Add ginger and garlic; mix thoroughly.
- Add potatoes and cauliflower to the sauce plus a few tablespoons of water (ensuring that the mixture doesn't stick to the saucepan).
- Ensure that the potatoes and cauliflower are coated with the curry sauce.
- Cover and allow to simmer for twenty minutes (or until potatoes are cooked).
- Add two teaspoons of Garam Masala and stir.
- Sprinkle chopped coriander leaves on top of the curry.
- Turn off the heat, cover, and leave for as long as possible before serving.
Nutrition Facts : Calories 215.9, Fat 7.5, SaturatedFat 1, Sodium 335.1, Carbohydrate 34.4, Fiber 6.4, Sugar 5.7, Protein 5.7
KEVIN'S ALOO GOBI
Make and share this Kevin's Aloo Gobi recipe from Food.com.
Provided by Kevin Bradley
Categories Curries
Time 45m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Boil potatoes for 5 minutes then drain.
- Heat oil in a karahi or wok, add onion and ginger then cook until onion is golden brown.
- Add chillies, mustard seeds, cummin seeds, ground cummin and turmeric then cook for 2 minutes, stirring continuously.
- Add potatoes and cauliflower, stirring to coat all the pieces in the mixture, add salt and water then cover and cook gently until vegetables are tender but not overcooked.
- Garnish with fresh coriander and serve as a main dish with warm Indian breads or as a side dish with a meat curry.
Nutrition Facts : Calories 551.6, Fat 28.9, SaturatedFat 3.8, Sodium 679.9, Carbohydrate 67.8, Fiber 13.7, Sugar 11.7, Protein 12
More about "aarti sequeiras aloo gobi recipes"
AARTI'S ALOO GOBI | FOR US, IT'S ALL ABOUT THE SIDES AND AARTI ...
From facebook.com
REQUEST-AUTHENTIC ALOO GOBI RECIPE : R/INDIANFOOD - REDDIT
From reddit.com
ALOO GOBI RECIPE | AARTI SEQUEIRA | FOOD NETWORK
From foodnetwork.cel28.sni.foodnetwork.com
CAULIFLOWER AND POTATOES: "ALOO GOBI" RECIPE | AARTI SEQUEIRA
From pinterest.com
RECIPES BY AARTI SEQUEIRA | FOOD PERSONALITY & JOURNALIST
From aartisequeira.com
THE TALK: AARTI SEQUEIRA ALOO GOBI RECIPE & STRAWBERRY …
From foodus.com
INDIAN BRAISED CAULIFLOWER WITH POTATOES (ALOO GOBI)
From today.com
AARTI PARTY RECIPES - FOOD NETWORK
From foodnetwork.com
AARTI SEQUEIRA'S ALOO GOBI RECIPE | AARTI PARTY | FOOD NETWORK
From youtube.com
ALOO TIKKI (INDIAN POTATO CAKE) EGGS BENNY BY AARTI SEQUEIRA
From aartisequeira.com
ALOO GOBI RECIPE | AARTI SEQUEIRA | FOOD NETWORK - PINTEREST
From pinterest.com
ALOO GOBI | AMERICA'S TEST KITCHEN RECIPE
From americastestkitchen.com
ALOO GOBI SOUP - AARTI SEQUEIRA
From aartisequeira.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love