A Big Pot Of Simmered Pintos Recipes

A BIG POT OF SIMMERED PINTOS

A Big Pot of Simmered Pintos image

This pot of beans was Step 1 for the other Recipes for Health this week. If I know that I'm going to use these beans for a Mexican dinner I season them with cilantro and, if I can find it, epazote. If I want Italian or Provençal flavors I make a bouquet garni with bay leaf, thyme, parsley, maybe sage, and most definitely a Parmesan rind. This week, since I am using my beans as a starting off point for other dishes, I season them only with onion, garlic, bay leaf and salt. The dishes that will follow throughout the week will introduce more flavors.

Provided by Martha Rose Shulman

Categories dinner, lunch, main course

Time 2h15m

Yield Serves 6

Number Of Ingredients 5

Ingredients

1 pound (about 2 1/4 cups) pinto beans, washed and picked over for stones, soaked for at least 4 hours or overnight in 2 quarts water
1 medium onion, cut in half
2 to 4 large garlic cloves (to taste), minced
1 bay leaf
Salt to taste (I think beans need a lot, at least 1 teaspoon per quart of water used)

Steps:

Place beans and soaking water in a large, heavy pot. Add halved onion and bring to a gentle boil. Skim off any foam that rises, then add garlic and bay leaf, reduce heat, cover and simmer 30 minutes.
Add salt and continue to simmer another 1 to 1 1/2 hours, until beans are quite soft and broth is thick and fragrant. Taste and adjust salt. Using tongs or a slotted spoon, remove and discard onion and bay leaf. For the best flavor refrigerate overnight.

Nutrition Facts : @context http, Calories 274, UnsaturatedFat 0 grams, Carbohydrate 50 grams, Fat 1 gram, Fiber 12 grams, Protein 17 grams, SaturatedFat 0 grams, Sodium 224 milligrams, Sugar 2 grams

EVANA'S PINTO BEANS

Evana's Pinto Beans image

A truly delicious pinto bean recipe from deep south Texas.

Provided by rnneal

Categories Side Dish Beans and Peas

Time 11h25m

Yield 12

Number Of Ingredients 7

Ingredients

2 pounds dried pinto beans
8 cloves garlic, crushed
¾ teaspoon salt
¼ cup vegetable oil
2 large ripe tomatoes, diced
1 large yellow onion, diced
2 bunches cilantro, chopped

Steps:

Pick over beans and wash in cold water 4 times. Place beans into a large pot, pour in enough fresh water to cover by 2 inches, and soak overnight.
Bring beans and soaking water to a boil; stir in garlic and salt. Reduce heat to low and simmer beans until they begin to soften, 2 to 3 hours, stirring often. If beans start to dry out, add more boiling water.
Heat vegetable oil in a large skillet over medium heat; cook and stir tomatoes and onion in the hot oil until onion becomes translucent, about 5 minutes. Stir cilantro, 5 to 6 large spoonfuls of beans, and cooking liquid into tomato mixture. Mash beans and stir tomato mixture back into simmering beans. Continue simmering until flavors are blended, about 1 hour more.

Nutrition Facts : Calories 304.6 calories, Carbohydrate 49 g, Fat 5.8 g, Fiber 16.5 g, Protein 16.4 g, SaturatedFat 0.9 g, Sodium 566.1 mg, Sugar 2 g

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