_rubs For Meat Not Backs Recipes

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ALL-PURPOSE RUB FOR MEAT



All-Purpose Rub for Meat image

This is a tastier alternative to marinating meat. A rub gives a fuller flavor to any meat. This rub can be used for just about any meat (I personally favor it on chicken!). This recipe makes enough for about four servings of meat.

Provided by ElizabethKnicely

Categories     Vegan

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

4 tablespoons white sugar
4 tablespoons salt
1 tablespoon paprika
2 tablespoons mustard powder
1/2 teaspoon ground black pepper
1 pinch dried oregano
1 pinch dried thyme

Steps:

  • In a small bowl, combine the sugar, salt, paprika, mustard, pepper, oregano and thyme.
  • To use: Coat meat in mixture, and then grill as desired.

Nutrition Facts : Calories 70.5, Fat 1.4, SaturatedFat 0.1, Sodium 6978.2, Carbohydrate 14.6, Fiber 1.1, Sugar 13, Protein 1.1

DRY RUB FOR ANY MEAT



Dry Rub for Any Meat image

Lot's of flavor. Used this first on chicken and decided it would do well on just about any type of meat. Tweeked this just a bit, as the original recipe called for both the pepper AND the cayenne pepper - Yowza!

Provided by kstrating

Categories     < 15 Mins

Time 10m

Yield 1 Cup

Number Of Ingredients 11

1 tablespoon pepper (or 2 tsp cayenne pepper if you are more daring)
1 tablespoon sugar
2 tablespoons chili powder
1 tablespoon garlic powder
1 tablespoon brown sugar
1 tablespoon ground oregano
4 tablespoons paprika
1 tablespoon celery salt
1 teaspoon cumin
1 teaspoon dry mustard
1 teaspoon salt

Steps:

  • Thoroughly combine all ingredients.
  • Rub mixture into the meat and wrap tightly in plastic wrap.
  • Refrigerate several hours or overnight.
  • Store leftover mixture in an airtight jar or in the freezer.
  • Makes just shy of one cup.
  • From texascooking.com.

Nutrition Facts : Calories 298.3, Fat 7.9, SaturatedFat 1.2, Sodium 2500.6, Carbohydrate 62.6, Fiber 19.1, Sugar 32.2, Protein 9.3

_RUBS FOR MEAT, NOT BACKS



_Rubs For Meat, Not Backs image

Number Of Ingredients 0

Steps:

  • Another method for flavoring meats prior to cooking involves rubbing the meat with a mixture of seasonings and spices. Read on for more!Along about my sophomore year in college, I learned that if I could wrangle a date with a nursing student after she'd completed a section on 'backrubs,' I stood a good chance of being the recipient of a practice session. I would be remiss if I didn't admit that on occasion these 'practice sessions' led to other preparations! However...as my cooking education progressed in later years, it dawned on me using a rub as defined in the culinary world made great foreplay when preparing some meat dishes!The debate among folks who utilize rubs for preparing meats centers around salt! One school of thought contends that the salt draws out moisture that causes the meat to be tough. These folks rely on spices and herbs for the most part. The other folks use salt along with their choice of spices and herbs for flavor. Not being one to take sides, I've included recipes from both camps! If you have never used a rub, you can have a lot of fun experimenting with this technique!Spiced with More Tall Tales - Marinades and Rubs

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