ALL-PURPOSE RUB FOR MEAT
This is a tastier alternative to marinating meat. A rub gives a fuller flavor to any meat. This rub can be used for just about any meat (I personally favor it on chicken!). This recipe makes enough for about four servings of meat.
Provided by ElizabethKnicely
Categories Vegan
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine the sugar, salt, paprika, mustard, pepper, oregano and thyme.
- To use: Coat meat in mixture, and then grill as desired.
Nutrition Facts : Calories 70.5, Fat 1.4, SaturatedFat 0.1, Sodium 6978.2, Carbohydrate 14.6, Fiber 1.1, Sugar 13, Protein 1.1
DRY RUB FOR ANY MEAT
Lot's of flavor. Used this first on chicken and decided it would do well on just about any type of meat. Tweeked this just a bit, as the original recipe called for both the pepper AND the cayenne pepper - Yowza!
Provided by kstrating
Categories < 15 Mins
Time 10m
Yield 1 Cup
Number Of Ingredients 11
Steps:
- Thoroughly combine all ingredients.
- Rub mixture into the meat and wrap tightly in plastic wrap.
- Refrigerate several hours or overnight.
- Store leftover mixture in an airtight jar or in the freezer.
- Makes just shy of one cup.
- From texascooking.com.
Nutrition Facts : Calories 298.3, Fat 7.9, SaturatedFat 1.2, Sodium 2500.6, Carbohydrate 62.6, Fiber 19.1, Sugar 32.2, Protein 9.3
_RUBS FOR MEAT, NOT BACKS
Number Of Ingredients 0
Steps:
- Another method for flavoring meats prior to cooking involves rubbing the meat with a mixture of seasonings and spices. Read on for more!Along about my sophomore year in college, I learned that if I could wrangle a date with a nursing student after she'd completed a section on 'backrubs,' I stood a good chance of being the recipient of a practice session. I would be remiss if I didn't admit that on occasion these 'practice sessions' led to other preparations! However...as my cooking education progressed in later years, it dawned on me using a rub as defined in the culinary world made great foreplay when preparing some meat dishes!The debate among folks who utilize rubs for preparing meats centers around salt! One school of thought contends that the salt draws out moisture that causes the meat to be tough. These folks rely on spices and herbs for the most part. The other folks use salt along with their choice of spices and herbs for flavor. Not being one to take sides, I've included recipes from both camps! If you have never used a rub, you can have a lot of fun experimenting with this technique!Spiced with More Tall Tales - Marinades and Rubs
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4.8/5 (6)
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Email dana.frank@dinewithdrinks.com
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