BREAKFAST PICK-ME-UP JUICE
A wonderful refreshing juice. . .not overly sweet. . .cantaloupe undertones. . .LOVELY. From Jack LaLanne's Power Juicer book of recommended recipes.
Provided by januarybride
Categories Beverages
Time 5m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- Juice together all ingredients and serve!
Nutrition Facts : Calories 105.5, Fat 0.5, SaturatedFat 0.1, Sodium 48, Carbohydrate 26.8, Fiber 4.5, Sugar 20.6, Protein 1.8
_LAS PIEDRAS
Number Of Ingredients 0
Steps:
- For those of you who didn't take high school Spanish this translates to 'The Rocks'. Las Piedras Ranch owned by Dwain and Sandy Riney of Montgomery, Texas, is aptly named. Located in Real County, WNW of San Antonio, Las Piedras Ranch exemplifies the Texas 'Hill Country'! Their ranch, though not large by Texas standards, supports a healthy population of native wildlife and is also host to numerous exotic species. These wild, free ranging exotics escaped from neighboring ranches years ago. Dwain and Sandy recently invited me down to cook for some of their hunters. This particular hunt is a 'special hunt' for both the Riney family and the hunters. Once a year Dwain and Sandy donate a hunt for exotic species at Las Piedras to the Montgomery County Cattle Barons' Ball and benefit auction. The money raised from this annual event benefits the Montgomery County Unit of the American Cancer Society. In the course of my visit Dwain pulled out the 'ranch recipe box' and selected several favorites of his and Sandy's that he thought I'd like. In addition Sandy has since called me with a couple of other old family favorites. We hate to think of family heirlooms disappearing, but it happens when you prepare these recipes. My thanks to Dwain and Sandy for sharing them and inviting me down to share their corner of heaven in the Texas Hill Country!Spiced with More Tall Tales - Appetizers
_HOW TO COOK A COOT
Number Of Ingredients 1
Steps:
- If you're not a duck hunter or married to a duck hunter, just skip this recipe. Personally, I've never tried to cook a coot, primarily because I've never even shot at an "Ivory Billed Mallard". Remember, this is the guy who will eat every thing except grits and green lima beans. In this modern age, it seems to me, too many people blame events in their childhood for the mistakes or failures they make as adults. Some rightly so, but I can't help but feel a lot of it is over done!So where is all this leading, you ask yourself? Yup! you guessed it, my childhood. Since my dad first took me duck hunting at age three, the list of things I've done in life longer than I've duck hunted is fairly short. Memories of those first duck hunts are still vivid. Back in that distant past, I learned that the preferred duck of those who wait at home while others duck hunt, to be mallards. Those of the green headed variety! My dad, being a pretty fair hand with a shotgun, seldom got skunked in those days. He'd been there before, but it was a new experience for me, just four years old. About the only thing flying in the marsh that day were coots, which Dad had several different adjectives to describe. I didn't understand why dad didn't shoot them as they patterned by. At that time I obviously thought-ducks are ducks! Wrong! How long I pestered Dad to shoot them, I can't remember. What I do remember is him saying, "Mother didn't like any kind of ducks except those with green heads" and it wouldn't be very smart to take something home she didn't like. Though I was just four years old, that part I understood! I'm sure Dad first passed this recipe on that day. Over the years, Dad repeated this recipe so many times I've memorized it without ever having cooked it.A Back Country Guide to Outdoor Cooking Spiced with Tall Tales - Fowl & Fish
_HANK, JACK AND ME
Number Of Ingredients 0
Steps:
- All three of us moved to Challis, Idaho, within a year or so of each other. Hank Ketchie worked for the US Forest Service as a forester and arrived in 1977. I moved to Challis as a rookie game warden in November, 1978. Jack, when he did work, worked for me, and moved there in February, 1979. Jack and I had been acquainted for only a short time and didn't know each other very well before we both moved to Challis. I met Hank within the first week or so and it didn't take us long to become friends. During our first conversation we realized we'd attended Utah State University at the same time. Though we hadn't met there, we did have friends in common from college days. Being stationed in a small central Idaho cow town as a resource manager or a game warden presents its own unique social obstacles. We weren't social outcasts but socially we were cast together!That first fall of '78 went by in a blur. Trying to learn a new patrol area kept me going both night and day. Right after the first of the year the boss called me up and said to get my affairs in order 'cause I'd be spending five weeks at the police academy. Trust me, my social affairs were nonexistent which meant it didn't take me long to get ready and be gone. When I finished up in mid-February, I drove over to Wayan where I'd previously been stationed, before heading home to Challis. Jack had been staying with a friend of mine, Steve Somsen, since I'd left for Challis in November. He wasn't real glad to see me, but with a little persuasion loaded up and headed north with me. The first time I ever saw a horse smile was the next day when I unloaded Jack at my rented pasture in Challis. In Wayan the snow had been up almost to his belly while in Challis bare ground told Jack he'd indeed made a good move!Besides being a forester, Hank was a horseman. Not a cowboy, but a horseman! He did a little horse trading, horse training, and shod horses to support his hunting and fishing habits. A couple of days after I got back with Jack, Hank came by to see him. Hank didn't look too long before he said, "Besides being ugly, what other bad habits does he have?" I told him of the ones I knew but also said there were probably others yet unknown, which would surface soon enough!On several occasions I loaned Jack to Hank for various little chores like packing out an elk or two. In addition we made several rides together both for work and pleasure. It didn't take long to compile a pretty long list of Jack's faults. I don't know who had the most to learn, Jack or me! Any question I asked resulted in a common sense answer that came from experience and not from a book or magazine. Besides sharing his knowledge, Hank built a pair of pack boxes for me, doctored my stock when I was out of town, and showed me the lighter side of shoeing horses and mules. Like the time a two-year old filly getting shod for the first time got touchy and began wrestling Hank for control of a front foot. She won the match but when she set it down she ended up with her legs crossed. Hank didn't cuss or get upset, but simply said, "I like a lady who crosses her legs when she gets nervous!"On the professional level Hank and I worked timber sales together. Hank looked at things from the silvicultural standpoint and I from a wildlife management perspective. On our days off we hunted, fished, and explored the Pahsimeroi Valley, Hank riding Dan or Spot and me on Jack. Whether sitting in a duck blind or the cab of a truck coming back from a horse trip we always found something to talk about. I was the first person who knew that Hank and his wife, Deb, were expecting. Likewise Hank called me first when he killed a bull elk with his bow, or when his dog, Rev, learned a new trick. But, Hank kept a secret from me along with others for nearly three years. He had cancer!Towards the end, Rich Rodgers, Nick Zufelt, and I traveled to Salt Lake City, Utah, to visit Hank. Hank could still get around a little and after the others said their goodbyes and left, he walked me to the elevator. As the door closed Hank said, "Jack has improved enough I'd put him in my string!" Hank said this with dry eyes, but mine were still running when I hit the ground floor. These many years later, two emotions come to mind when I think of Hank! For the short time we spent together I'll always be grateful, but I'll always be sad because of how short the time ultimately ended up being!Spiced with More Tall Tales - Dedications
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