7cupfruitsalad Recipes

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SEVEN-FRUIT SALAD



Seven-Fruit Salad image

This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 7

2 cans (15 ounces each) sliced peaches in juice, drained
2 cans (11 ounces each) mandarin oranges, drained
1 can (20 ounces) unsweetened pineapple chunks, drained
1 cup reduced-sugar cherry pie filling
1 cup halved fresh strawberries
1 cup green grapes
1/2 cup fresh or frozen blueberries

Steps:

  • In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.

Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

7 FRUIT SALAD



7 Fruit Salad image

A tongue-tingling lime dressing complements the colorful variety of fruit in this delightful salad. It's always a hit at summer get-togethers. It looks beautiful on a buffet and is very refreshing on a hot day.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 10

1/2 cup lime juice
1/2 cup water
1/2 cup sugar
2 medium nectarines, thinly sliced
1 large firm banana, thinly sliced
1 pint blueberries
1 pint fresh strawberries, sliced
1-1/2 cups watermelon balls
1 cup green grapes
1 kiwifruit, peeled and chopped

Steps:

  • In a large bowl, combine the lime juice, water and sugar; stir until sugar is dissolved. Add nectarines and banana; toss to coat. , In a 2-1/2-qt. glass bowl, combine the remaining fruits. Add nectarine mixture; stir gently. Cover and refrigerate for 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.

FIVE CUP FRUIT SALAD



Five Cup Fruit Salad image

Quick and easy! In our family, this is a holiday favorite. We make it for every Christmas, Thanksgiving, and Easter dinner.

Provided by Christine Ricks

Categories     Salad     Fruit Salad Recipes

Time 8h5m

Yield 5

Number Of Ingredients 5

1 cup sour cream
1 cup shredded coconut
1 cup miniature marshmallows
1 cup pineapple tidbits, drained
1 cup mandarin oranges, drained

Steps:

  • Mix sour cream, coconut, marshmallows, and pineapple together in a bowl; garnish with mandarin oranges.
  • Cover bowl with plastic wrap and refrigerate 8 hours to overnight.

Nutrition Facts : Calories 248.9 calories, Carbohydrate 30.2 g, Cholesterol 20.2 mg, Fat 13.8 g, Fiber 2.2 g, Protein 2.4 g, SaturatedFat 9.9 g, Sodium 82 mg, Sugar 22.6 g

5-CUP SALAD



5-Cup Salad image

5-cup salad made just the way grandma made it! Only 5 ingredients needed - mandarin oranges, pineapple, coconut, marshmallows, and sour cream!

Provided by Serving Up Southern

Time 4h5m

Number Of Ingredients 5

1 cup mandarin oranges (well-drained)
1 cup crushed pineapple (well-drained)
1 cup mini marshmallows
1 cup sweetened coconut
1 cup sour cream

Steps:

  • If you're using the lemon pudding, add to sour cream and stir until thoroughly mixed.
  • Add the pineapple, coconut, and marshmallows; mix well.
  • Fold in the mandarin oranges.
  • Cover and refrigerate at least 4 hours - overnight is best.

Nutrition Facts : Carbohydrate 20 g, Protein 1 g, Fat 9 g, SaturatedFat 6 g, Cholesterol 17 mg, Sodium 45 mg, Fiber 2 g, Sugar 15 g, Calories 156 kcal, UnsaturatedFat 2 g, ServingSize 1 serving

FAST FRUIT SALAD RECIPE



Fast Fruit Salad Recipe image

This artfully arranged Fast Fruit Salad recipe is almost too pretty to eat-almost. Top this fruit salad recipe with a creamy honey-citrus sauce and enjoy!

Provided by My Food and Family

Categories     Home

Time 15m

Yield 8 servings, 1 cup each.

Number Of Ingredients 9

1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. honey
1/4 tsp. zest and 1 Tbsp. juice from 1 lime
1 cup seedless red grapes
4 kiwis, peeled, sliced
1 cup fresh blueberries
1-1/2 cups fresh pineapple chunks (1 inch)
3 navel oranges, peeled, quartered and sliced
3 cups halved fresh strawberries

Steps:

  • Mix sour cream, honey, zest and juice. Refrigerate until ready to use.
  • Arrange fruit in circular pattern on round plate, starting at center of plate.
  • Serve with sour cream dressing.

Nutrition Facts : Calories 150, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 10 mg, Carbohydrate 32 g, Fiber 4 g, Sugar 25 g, Protein 2 g

SEVEN CUP SALAD



Seven Cup Salad image

We make this for every holiday and its always a big hit. Its so simple my 13 year old granddaughter is responsible for making it.

Provided by Zelda Hopkins

Categories     Fruit Salads

Time 10m

Number Of Ingredients 8

1 c apples, sliced
1 c coconut, flaked
1 c marshchino cherries
1 c mandarin oranges, drained
1 can(s) pineapple, chunks, drained
1 c marshmallows, mini
1 c chopped pecans
1 large cool whip

Steps:

  • 1. Mix all ingredients. Stir in cool whip til all fruit is coated. Refrigerate.

SEVEN CUP SALAD



Seven Cup Salad image

This recipe came from my county's EMC "Watt's Cookin" cookbook printed in 1978. I've made this alot over the years since then, especially for Christmas and Easter dinners. So easy to put together and so good!

Provided by Paulette

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup grated coconut
1 cup cottage cheese
1 cup sour cream
1 cup chopped walnuts or 1 cup pecans
1 cup fruit cocktail
1 cup crushed pineapple
1 cup miniature marshmallow

Steps:

  • Combine all ingredients.
  • Put in refrigerator.
  • Salad improves after it sets a day or two.

Nutrition Facts : Calories 413.6, Fat 31.6, SaturatedFat 15.3, Cholesterol 22.1, Sodium 177.2, Carbohydrate 27.9, Fiber 4.4, Sugar 18.1, Protein 10

GRANDMA'S 5 CUP CREAMY FRUIT SALAD RECIPE



Grandma's 5 Cup Creamy Fruit Salad Recipe image

Yield 6

Number Of Ingredients 5

1 (11 ounce) can mandarin oranges (drain well)
1 (8 ounce) can crushed pineapple (drain well)
2 cups miniature marshmallows
1 cup sweetened flaked coconut
1 cup sour cream

Steps:

  • In a large bowl, combine the oranges, pineapple, marshmallows, coconut, and sour cream.
  • Stir until completely mixed together.
  • You can eat it immediately after mixing, but we recommend that you refrigerate for at least 2-3 hours before serving so that the sour cream can be sweetened by the fruit.
  • Try these other variations: add in chopped walnuts or pecans for an added crunch; to make it sweeter, stir in a little powdered sugar - it will also offset the tartness from the sour cream; add in a small jar of maraschino cherries; add in a can of drained fruit cocktail; add in dried cranberries and a dash of cinnamon; stir in 2 Tablespoons of instant lemon pudding powder for a lemon-taste; use pina colada flavored yogurt in place of the sour cream; top with corn flakes for an added crunch; add diced apples (if you don't like coconut, apples are a great alternative because of the crunch); add grapes (red or green) that have been halved; add diced bananas; add some marshmallow creme in with the sour cream to sweeten it up.

7-CUP FRUIT SALAD



7-Cup Fruit Salad image

This is a recipe I have been making for years. My ex-mother-in-law gave it to me. It is easy to make and very good. A lot of time I leave out the fruit cocktail and add more of the other fruit and it is just as good.

Provided by countrygirl6563

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup sour cream
1 cup Cool Whip
1 cup pineapple chunk
1 cup mandarin orange
1 cup cherries (Red or Green)
1 cup fruit cocktail
1 cup mini marshmallows

Steps:

  • Mix sour cream & Cool Whip well.
  • Drain pineapples, cherries, oranges & fruit cocktail. Add to sour cream & Cool Whip.
  • Mix well.
  • Add marshmallows mixing well.
  • Smooth down, cover and refrigerate for at least 4 hours or overnight.

Nutrition Facts : Calories 221.5, Fat 11, SaturatedFat 7.2, Cholesterol 19.9, Sodium 43.9, Carbohydrate 31.7, Fiber 1.9, Sugar 27.4, Protein 2

ORIGINAL AMBROSIA SALAD (NANA'S 5 CUP SALAD)



Original Ambrosia Salad (Nana's 5 Cup Salad) image

This is the original, classic Ambrosia Salad recipe, which is also known as 5 cup salad. This is the ambrosia salad version with sour cream.

Provided by Karlynn Johnston

Categories     Dessert

Time 10m

Number Of Ingredients 5

one 11 ounces can of whole mandarin oranges, drained
one 8 ounces can of pineapple chunks, drained
1 cup miniature marshmallows
1 cup sweetened shredded coconut
1 cup sour cream

Steps:

  • Combine all of the ingredients in a medium sized bowl. Stir together until combined thoroughly.
  • Cover the top with plastic wrap and refrigerate for a 3-4 hours. Serve cold and enjoy!

Nutrition Facts : Calories 175 kcal, Carbohydrate 15 g, Protein 1 g, Fat 12 g, SaturatedFat 9 g, Cholesterol 19 mg, Sodium 76 mg, Sugar 12 g, ServingSize 1 serving

7 CUP SALAD



7 cup salad image

this is really good i got this from a teacher i worked with at a school here in murfreesboro.i was a cook there.it's quick and easy.

Provided by hazel finley

Categories     Fruit Salads

Time 15m

Number Of Ingredients 7

1 c cottage cheese
1 c grated coconut
1 c sour cream
1 c pecans, halved
1 c crushed pineapple drained
1 c fruit coctail, drained
1 c marshmallows

Steps:

  • 1. mix all and refrigerate.

SUPER SIMPLE FRUIT SALAD



Super Simple Fruit Salad image

This is a lazy cheat, but it's oh-so-good! Great for potlucks or your outdoor BBQ's. My grocery has tubs of cut fresh fruit that can include cantaloupe, honeydew, watermelon, pineapple, strawberries and grapes. Or, you can take the no-so-easy way and cut your own fruit. But the dressing is to die for - and so easy! Sometimes I...

Provided by Lori Loucas

Categories     Fruit Salads

Time 10m

Number Of Ingredients 4

1/2 c honey
1 can(s) (6 oz) frozen limeade, thawed
1 tsp poppy seeds
3 lb fresh fruit salad from the produce dept

Steps:

  • 1. In a large bowl, whisk together the honey, limeade and poppy seeds until smooth.
  • 2. Add the store-bought fruit. Toss gently to coat. Refrigerate one hour for flavors to meld.

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