SOUTHWESTERN LAYER BEAN DIP
Here in the Southwest, we enjoy Mexican food. And this delicious dip always get rave reviews...no matter how often I make it. Everyone loves the great combination of chicken, bean dip and assorted toppings.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- Spread bean dip evenly on a 10-12-in. serving platter; set aside. In a small bowl, combine sour cream and taco seasoning; spread carefully over bean dip. , Sprinkle with olive, chicken, tomato, onion and cheese. Cover and chill for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 66 calories, Fat 4g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 184mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.
SOUTHWESTERN BEAN DIP
Just by using different types of beans, you can make this dip as spicy as you like it. My family could eat this as a complete meal. -Jeanne Shear, Sabetha, Kansas
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield about 9 cups.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a bowl; add the onion. Mash with a fork until crumbly; set aside. , In a blender, process tomato sauce and beans until chunky. Add to beef mixture and mix well. Spoon half into a greased 13x9-in. baking dish; top with half of the cheese. Repeat layers. , Bake, uncovered until cheese is melted, about 30 minutes. Top with sliced jalapeno. Serve warm with chips.
Nutrition Facts : Calories 53 calories, Fat 3g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 88mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein.
THE BEST MEXICAN 7 LAYER DIP
Whether it's football game day in the fall or winter, there's nothing better than wandering over to the food table and finding the best Mexican 7 layer dip. It's the best I've ever had!
Provided by Sweet Basil
Categories America's Best 4th of July Desserts, Recipes and Sides
Time 10m
Number Of Ingredients 9
Steps:
- In a small bowl, mix together the refried beans and taco seasoning.
- In a 7x11-inch pan, evenly spread the refried beans.
- Gently spread the guacamole next, being careful to not press it into the beans.
- Over the guacamole, spread the Marzetti Ranch, and then top with cheese, tomatoes, olives, green onions and finally cilantro.
- Serve with chips!
Nutrition Facts : ServingSize 0.25 cup, Calories 230 kcal, Carbohydrate 10 g, Protein 10 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 540 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 8 g
7-LAYER SOUTHWESTERN DIP
Make and share this 7-Layer Southwestern Dip recipe from Food.com.
Provided by Audrey M
Categories < 15 Mins
Time 15m
Yield 32 serving(s)
Number Of Ingredients 13
Steps:
- Line a 12" platter with the shredded lettuce.
- Stir together black beans, sweet pepper, and green onions.
- Spoon atop lettuce, leaving a lettuce border.
- Dollop sour cream atop bean mixture; gently spread in a smooth layer atop beans, leaving a border.
- Sprinkle with jalapeno peppers and lime peel.
- Drain excess liquid from salsa.
- Stir in avocado; spoon atop sour cream layer, leaving a border.
- Sprinkle cheese atop.
- Top with a layer of chopped ripe olives and sprinkle with cilantro or parsley, if desired.
- Serve immediately or cover and chill for up to 6 hours.
- Serve with tortilla chips.
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5/5 (10)Calories 247 per servingCategory Appetizer
- Open can of black beans, rinse and drain well. Pour beans onto serving platter and mash coarsely with fork. Spread beans evenly over entire platter.
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Reviews 43Calories 445 per servingCategory Appetizers
- Layer 1: Blend cream cheese, 1 cup sour cream and 1 package taco seasoning until smooth. Spread in bottom of dish.
- Layer 2: Meat or Beans. Brown your ground beef in a medium skillet over high heat until all the pink is out. Drain meat and add 1 package taco seasoning (no water needed). Spread meat over the first layer. If you prefer, use a can of refried beans instead of meat.
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4.8/5 (30)Total Time 40 minsServings 16Calories 161 per serving
- For the bean layer, mix the refried beans and salsa together until creamy and smooth. Evenly spread in a 9X13-inch (or slightly smaller) dish.
- For the guacamole, mash the avocados, lime juice, cilantro and salt and pepper together until desired consistency (for this recipe, I like the guacamole mostly smooth with just a few small chunks). Spread the guacamole evenly over the refried beans.
- For the sour cream layer, stir together the sour cream and all the seasonings until smooth and evenly combined. Spread evenly over the guacamole, covering completely all the way to the edges so the guacamole doesn't turn brown.
- Sprinkle the cheese evenly over the sour cream followed by the tomatoes, olives, and green onions (or chives).
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5/5 (2)Total Time 15 minsCategory AppetizerCalories 363 per serving
- In a medium sized mixing bowl, combine softened cream cheese with sour cream and taco seasoning. *For best results, beat cream cheese with a hand or stand mixer until fluffy and smooth (no lumps), then stir in sour cream and taco seasoning.
- Pour cream cheese mixture into an 11x7-inch baking dish and spread evenly with a spatula. Layer ingredients as desired: cheese, black beans, tomatoes/green chiles, corn, olives. Garnish with sliced green onions.
BEST 7 (SEVEN) LAYER DIP RECIPE - THE BELLY RULES THE MIND
From thebellyrulesthemind.net
4.8/5 (9)Category Sauces / Dips / Chutneys
- Mash till a smooth spreadable consistency is reached and then spread into an even layer over the beans.
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From bhg.com
5/5 (6)Calories 66 per servingServings 32
- Line a 12-inch platter with the shredded lettuce. Stir together black beans, sweet pepper, and green onions. Spoon atop lettuce, leaving a lettuce border. Dollop sour cream atop bean mixture; gently spread in a smooth layer atop beans, leaving a border. Sprinkle with jalapeno peppers and lime peel.
- Cut ten 6-inch flour tortillas into wedges. Place in single layers on ungreased baking sheets. Bake in a 350°F oven about 10 to 15 minutes or until dry and crisp.
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