7 Layer Cauliflower Salad Recipes

SEVEN LAYER SALAD

Seven Layer Salad image

I usually make this bacon, lettuce, onion, pea, cheese and cauliflower layered salad in a large flat bowl. There's never too much because everybody loves it! You can vary the salad by substituting green onions for red, jack cheese for the Cheddar, etc.

Provided by Leah Mae

Categories Salad

Time 30m

Yield 12

Number Of Ingredients 9

Ingredients

1 pound bacon
1 large head iceberg lettuce - rinsed, dried, and chopped
1 red onion, chopped
1 (10 ounce) package frozen green peas, thawed
10 ounces shredded Cheddar cheese
1 cup chopped cauliflower
1 ¼ cups mayonnaise
2 tablespoons white sugar
⅔ cup grated Parmesan cheese

Steps:

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
In a large flat bowl, place the chopped lettuce and top with a layer of onion, peas, shredded cheese, cauliflower and bacon.
Prepare the dressing by whisking together the mayonnaise, sugar and Parmesan cheese. Drizzle over salad and refrigerate until chilled.

Nutrition Facts : Calories 386.9 calories, Carbohydrate 9.9 g, Cholesterol 51.1 mg, Fat 32.7 g, Fiber 2.1 g, Protein 14.5 g, SaturatedFat 10.2 g, Sodium 667.3 mg, Sugar 5.5 g

OVERNIGHT LETTUCE SALAD - 7 LAYER SALAD WITH CAULIFLOWER

Overnight Lettuce Salad - 7 Layer Salad with Cauliflower image

Overnight lettuce salad is my grandmother's version of 7 layer salad made with lettuce, cauliflower, mayonnaise, onions, celery, bacon, and parmesan cheese.

Provided by Leah @ Beyer Beware

Categories Salad Side Dish

Time 8h20m

Number Of Ingredients 8

Ingredients

2 hearts of romaine
1 head cauliflower
3 stalks celery
2 cups mayonnaise
4 green onions
1 pound bacon
½ cup parmesan cheese
⅓ cup sugar (optional)

Steps:

Chop the lettuce into bite sized pieces and spread acorss a large low profile bowl or 13X9 pan.
Chop the head of cauliflower into small pieces and finely dice up the celery. Spread over the lettuce.
Spread the mayonnaise over the lettuce, califlower, and celery.
Cut the green onions and spread over the mayonnaise. Then spread the fried crumbled bacon over the green onions.
Sprinkle the parmesan cheese over the entire salad.
If adding sugar, sprinkle over teh parmesan cheese.
Cover and refrigerate overnight or for 8 hours.
Before serving, toss ensuring the mayonnaise is well coated over the entire salad.

Nutrition Facts : Calories 669 kcal, Carbohydrate 7 g, Protein 12 g, Fat 66 g, SaturatedFat 15 g, Cholesterol 65 mg, Sodium 868 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

LAYERED CAULIFLOWER SALAD

Layered Cauliflower Salad image

Cauliflower is definitely not one of my favorite things to eat, but I can't get enough of this salad when I make it.

Provided by kmdipaolo

Categories Cauliflower

Time 30m

Yield 10 serving(s)

Number Of Ingredients 7

Ingredients

1 head iceberg lettuce, torn into pieces
1 head cauliflower, cut into bite size pieces
1 1/2 cups mayonnaise
1 small onion, chopped
1 lb bacon, cooked and crumbled
1/2 cup parmesan cheese
1/2 cup sugar

Steps:

In an oblong (13x10) dish, layer first lettuce then cauliflower.
Spread mayonnaise over cauliflower, then make a layer of chopped onion.
Spread bacon over the onion, then make a layer of Parmesan cheese.
Last, spread the sugar over the cheese.
Refrigerate overnight, then toss before serving.

Nutrition Facts : Calories 430.5, Fat 33.8, SaturatedFat 9.4, Cholesterol 44.4, Sodium 728.1, Carbohydrate 24.3, Fiber 2.2, Sugar 14.9, Protein 9.2

7-LAYER SALAD

7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories Salad

Time 30m

Yield 12

Number Of Ingredients 9

Ingredients

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

BROCCOLI-CAULIFLOWER SALAD

Broccoli-Cauliflower Salad image

This is a favorite at salad suppers, I serve the dressing on the side for these suppers.

Provided by Colleen

Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

Ingredients

1 cup broccoli florets
1 cup cauliflower florets
2 cups hard-cooked eggs, diced
1 cup shredded Cheddar cheese
6 slices bacon
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.

Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g

SEVEN LAYER SALAD

Seven Layer Salad image

Make sure to serve this in a deep glass bowl, so you can show off the colorful layers. This is especially good the day after.

Provided by Southern Sugar Dump

Categories < 30 Mins

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 11

Ingredients

1 lb bacon
1 large head iceberg lettuce, chopped
1 red onion, chopped
1 (10 ounce) package frozen green peas, thawed
16 ounces cheddar cheese, shredded
2 cups cauliflower, chopped
4 hard-boiled eggs, chopped
2 1/2 cups mayonnaise
2 tablespoons white sugar
1 tablespoon vinegar
2/3 cup parmesan cheese, grated

Steps:

Cook bacon crisply, crumble and set aside.
In a large deep glass bowl, place the chopped lettuce first, and top with a layer of cauliflower, onion, peas, eggs, then cheddar cheese.
Prepare the dressing by whisking together the mayo, sugar, vinegar and Parmesan cheese.
Drizzle over salad, top with crumbled bacon, and refrigerate until chilled.

Nutrition Facts : Calories 930.9, Fat 74.3, SaturatedFat 26.4, Cholesterol 217.9, Sodium 1589.6, Carbohydrate 35.2, Fiber 4.2, Sugar 13.7, Protein 32.2

7 LAYER LETTUCE SALAD

7 Layer Lettuce Salad image

This is always a favorite whenever it's served, and so easy! If you don't have bacon, you can use 1/2 jar of Bacos.

Provided by toosharps

Categories Vegetable

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 9

Ingredients

1 head iceberg lettuce (put apart or cut in bite size pieces)
1/2 cup diced celery
1/2 cup diced onion
1/2 cup diced green pepper
1 (10 ounce) box frozen peas (don't cook, thaw in hot water and drain)
1 cup Miracle Whip
2 tablespoons sugar (added to Miracle Whip)
4 ounces grated cheddar cheese
8 slices cooked bacon (cool & crumble)

Steps:

Layer in glass rectangle dish:.
lettuce, celery, onion, green pepper, frozen peas, and Miracle Whip.
Put cheese and bacon on top.
Toss before serving.
Can make the night before.

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