MEDITERRANEAN SIX LAYER DIP
Here's a six-layer dip with beautiful colors and bold Mediterranean flavors. Only 10 minutes of prep work, and it's ready for the fridge.
Provided by My Food and Family
Categories Home
Time 3h10m
Yield 32 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Beat cream cheese, 1 cup of the feta cheese and milk in small bowl with electric mixer on medium speed until well blended. Spread into 9-inch pie plate.
- Top with layers of spinach, tomatoes, onions and olives; sprinkle with remaining 1/4 cup feta cheese. Cover.
- Refrigerate several hours or until chilled. Serve with tortilla chips.
Nutrition Facts : Calories 45, Fat 3.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 95 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 1 g, Protein 2 g
SEVEN-LAYER MEDITERRANEAN DIP
I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.
Nutrition Facts :
6-LAYER MEDITERRANEAN DIP
Great dip to take to picnics and potlucks. I usually serve it with tortilla chips or wheat crackers.
Provided by Parsley
Categories < 15 Mins
Time 10m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- In a mixing bowl, beat cream cheese, 1 cup of feta, milk and basil until well-blended. Spread in bottom of 9" pie plate.
- Top with drained spinach, then tomato, then green onion, then black olives, then remaining feta cheese.
- Cover and refrigerate about 1 hour before serving.
SIX-LAYER MEDITERRANEAN DIP
Remember the layered taco dip everybody loves? Well, here's a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This dip took a bit of work... I first posted it at Gail's way back in the 90s, I think.
Provided by Julesong
Categories Spreads
Time 1h15m
Yield 1 batch
Number Of Ingredients 12
Steps:
- First, strain the yogurt by putting cheesecloth or a paper coffee filter in the bottom of a strainer and pour in all the yogurt but 1/4 cup (reserve for later); let it strain for a couple of hours to thicken it up, or overnight (in the fridge) to make thicker "yogurt cheese" (I prefer it just for a couple of hours; you could also substitute sour cream for the yogurt, if you like).
- Combine the reserved 1/4 cup of un-strained yogurt with the prepared hummus, then spread mixture on the bottom of a 9 inch pie dish.
- Combine remaining strained yogurt and cumin and spread over the hummus layer.
- Toss together the garlic powder, salt, lemon/lime juice, chopped tomatoes, and avocado, then spread over the yogurt layer.
- Add a layer of the cucumbers and sprinkle with a bit of salt and pepper.
- Add a layer of feta, then finish it all off with olives.
- Let chill for an hour before serving with pita chips (artichoke hearts are a good addition to this recipe, as well.).
Nutrition Facts : Calories 1268, Fat 89.2, SaturatedFat 32.3, Cholesterol 146.8, Sodium 3095.9, Carbohydrate 79.7, Fiber 30.2, Sugar 26.3, Protein 52
MEDITERRANEAN 7-LAYER DIP
This Mediterranean 7-Layer Dip has layers of homemade tzatziki, hummus, cucumber, tomatoes, green onions, and feta.
Provided by Christy Denney
Categories Appetizer
Time 20m
Number Of Ingredients 19
Steps:
- Mix all ingredients together with a mixer.
- Place all ingredients in a food processor and blend until smooth. Add more garbanzo bean liquid and process if you want it thinner.
- To assemble: Spread tzatziki sauce in the bottom of a shallow serving dish or pie plate. Spread hummus on top. Top with cucumber, tomatoes, onions, feta, and parsley.
- Refrigerate for 2 hours to let the flavors meld before serving. Serve with pita chips.
SIX LAYER MEDITERRANEAN DIP
Number Of Ingredients 13
Steps:
- Drain the garbanzo beans and place in a saucepan with enough water to cover the garbanzo beans by 2 inches. Bring to a boil over high heat, then lower heat and simmer until tender, about 1 hour. Remove from heat and drain, reserving the cooking liquid for later use.
- In a blender or food processor, add the garbanzo beans, lemon juice, tahini, olive oil, garlic, cumin, salt, and 1/2 cup plus 1 tablespoon cooking liquid. Blend or process on high speed until hummus is smooth and creamy. Season to taste with additional salt and lemon juice.
- Spread the hummus in the bottom of a shallow bowl. Next layer the cucumbers, tomatoes, olives, onion, and feta. Serve with pita wedges.
SIX-LAYER MEDITERRANEAN DIP
Number Of Ingredients 13
Steps:
- 1 First, strain the yogurt by putting cheesecloth or a paper coffee filter in the bottom of a strainer and pour in all the yogurt but 1/4 cup (reserve for later); let it strain for a couple of hours to thicken it up, or overnight (in the fridge) to make thicker "yogurt cheese" (I prefer it just for a couple of hours; you could also substitute sour cream for the yogurt, if you like). 2 Combine the reserved 1/4 cup of un-strained yogurt with the prepared hummus, then spread mixture on the bottom of a 9 inch pie dish. 3 Combine remaining strained yogurt and cumin and spread over the hummus layer. 4 Toss together the garlic powder, salt, lemon/lime juice, chopped tomatoes, and avocado, then spread over the yogurt layer. 5 Add a layer of the cucumbers and sprinkle with a bit of salt and pepper. 6 Add a layer of feta, then finish it all off with olives. 7 Let chill for an hour before serving with pita chips (artichoke hearts are a good addition to this recipe, as well.).
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HEALTHY MEDITERRANEAN 7-LAYER DIP RECIPE | COOKIN' CANUCK
From cookincanuck.com
4.8/5 (5)Total Time 15 minsCategory Appetizers, Appetizers For EntertainingCalories 49 per serving
- In an 8" by 8" square serving dish, spread the hummus evenly on the bottom. Layer the tomatoes and cucumber over top.
- Dollop the yogurt over the vegetables, then gently spread with a rubber spatula. Sprinkle the yogurt with salt and paprika.
- On top of the yogurt, layer the artichoke heart, roasted red peppers and feta cheese. Sprinkle the parsley over top and garnish with olives.
7-LAYER MEDITERRANEAN DIP | EVERYDAYDIABETICRECIPES.COM
From everydaydiabeticrecipes.com
5/5 (1)Estimated Reading Time 1 minCategory Appetizers
- Spread hummus over a 10-inch round serving plate. Layer with tomatoes and cucumber. Dollop yogurt mixture and gently spread.
- Top with artichoke hearts, red peppers, feta cheese, and parsley. Sprinkle olives and drizzle with olive oil.
MEDITERRANEAN 7 LAYER DIP RECIPE - LEMONS FOR LULU
From lemonsforlulu.com
Reviews 44Total Time 20 minsCategory AppetizerCalories 102 per serving
- Add in the garlic and the seasoning. Spread onto a serving plate. Top with Hummus. I used a traditional flavor, but you could use whatever flavor you like.
LAYERED GREEK HUMMUS DIP - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
5/5 (2)Total Time 30 minsCategory AppetizersCalories 369 per serving
- Cut each pita or naan in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Brush olive oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano and bake for 8 to 12 minutes, until toasted and golden in color.
- Place the beans, garlic, lemon juice, olive oil, and parsley in the bowl of a food processor. Pulse until the mixture is coarsely chopped. Lightly season with salt and pepper, to taste.
5 LAYER MEDITERRANEAN DIP - WHAT'S GABY COOKING
From whatsgabycooking.com
Reviews 25Estimated Reading Time 2 mins
- In an individual serving cup, layer the hummus on the bottom. Followed by the tzatziki, making sure to smooth out each layer as you create it.
6-LAYER VEGAN MEDITERRANEAN DIP RECIPE - WELL VEGAN
From wellvegan.com
5/5 (1)Total Time 20 minsServings 10
- To make the white bean feta, combine the white beans, lemon juice, nutritional yeast, and sea salt in a small bowl. Use a fork to lightly mash the beans and combine the ingredients. Set aside.
- Spread the hummus in the bottom of a 9-inch glass dish or pie pan. If using a glass dish, squish a little bit of the hummus up the sides to start the layered effect.
- Sprinkle the kalmata olives on top of the hummus. Again, if you’re using a glass dish, concentrate on the edges so the olives are visible from the sides.
- Next, layer on the white bean feta. It’s easiest to use a fork or your fingers to drop small chunks of the “cheese” on top of the olives without disturbing the bottom layers.
SEVEN LAYER MEDITERRANEAN DIP - OLIVIA'S CUISINE
From oliviascuisine.com
5/5 (1)Estimated Reading Time 4 minsServings 8Total Time 5 mins
- Combine tomatoes, cucumbers, olive oil, lemon juice, oregano and salt in a mixing bowl. Transfer to a strainer or colander to get rid of excess dressing/moisture while you work on the other layers.
- Spread the hummus on the bottom of a large serving bowl or divide into 8 individual glasses/plastic tumblers. Carefully spread the Greek yogurt on top of the hummus. Then, top with the salad layer, followed by diced roasted peppers, black olives, feta cheese and parsley.
- Serve immediately or refrigerate until ready to serve. This dip is better when prepared the day you plan on serving it.
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