6 Grain Breakfast In The Crock Pot Recipes

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WHOLE GRAIN CROCK POT CEREAL



Whole Grain Crock Pot Cereal image

This is a healthy whole grain hot cereal that is so hearty and nutritous. You should be able to find all these grains in the bulk section of almost any health food store.

Provided by Muna Escobar

Categories     Other Breakfast

Number Of Ingredients 8

1/2 c wheat berries
1/2 c buckwheat
1/2 c pearled barley
1/2 c steel cut oats or groats
4 c water
4 c milk
1/2 tsp salt
maple syrup, honey, sugar, brown sugar or low calorie sweetener to taste

Steps:

  • 1. Place all ingredients in a crock pot.
  • 2. Cook on low about 8 hours or overnight as you sleep.
  • 3. Add sweetener of choice. Add any dried or fresh fruit and nuts of choice if desired.

6 GRAIN BREAKFAST IN THE CROCK POT



6 Grain Breakfast in the Crock Pot image

A healthy breakfast. Throw it in the crock pot before bed time and wake up to a sweet smelling house.

Provided by Budgiegirl

Categories     Breakfast

Time 6h5m

Yield 3-6 serving(s)

Number Of Ingredients 9

2 1/2 tablespoons bulgur wheat
2 1/2 tablespoons brown rice
2 tablespoons barley
2 tablespoons quinoa
1/4 cup rolled oats
1 cup apple, diced
1 1/2 teaspoons ground cinnamon
3 cups water
1 tablespoon vanilla extract

Steps:

  • Combine ingredients in crock pot. Mix well.
  • Cover and cook on low for 6 to 8 hours.
  • Stir before serving.
  • Add more water if needed.

Nutrition Facts : Calories 157.1, Fat 1.4, SaturatedFat 0.2, Sodium 9.5, Carbohydrate 30.8, Fiber 4.6, Sugar 5.2, Protein 4.1

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