WHOLE GRAIN CROCK POT CEREAL
This is a healthy whole grain hot cereal that is so hearty and nutritous. You should be able to find all these grains in the bulk section of almost any health food store.
Provided by Muna Escobar
Categories Other Breakfast
Number Of Ingredients 8
Steps:
- 1. Place all ingredients in a crock pot.
- 2. Cook on low about 8 hours or overnight as you sleep.
- 3. Add sweetener of choice. Add any dried or fresh fruit and nuts of choice if desired.
6 GRAIN BREAKFAST IN THE CROCK POT
A healthy breakfast. Throw it in the crock pot before bed time and wake up to a sweet smelling house.
Provided by Budgiegirl
Categories Breakfast
Time 6h5m
Yield 3-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine ingredients in crock pot. Mix well.
- Cover and cook on low for 6 to 8 hours.
- Stir before serving.
- Add more water if needed.
Nutrition Facts : Calories 157.1, Fat 1.4, SaturatedFat 0.2, Sodium 9.5, Carbohydrate 30.8, Fiber 4.6, Sugar 5.2, Protein 4.1
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- Lightly grease the crock-pot with a teaspoon or so of oil. Add the oats, almonds and salt. In a large measuring cup or small glass bowl, combine the honey, oil, peanut butter, cinnamon and vanilla. Microwave for a minute, stir and microwave an additional 30 seconds as needed, to melt everything and allow it to combine smoothly. (In lieu of a microwave, this can easily be done in a small saucepan over medium heat, stirring frequently.)
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