SLUMGULLION
Ground beef, macaroni and tomato, great flavor and a quick cooking time.
Provided by KIDDIECOOK
Categories Main Dish Recipes Pasta
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in large saucepan.
- Meanwhile, in a large skillet, brown beef over medium heat; just before beef is browned, stir in onion.
- Add beef mixture to pasta, and stir in tomato sauce, mushrooms, garlic, salt, pepper and stewed tomatoes. Cook over low heat, 10 to 15 minutes, or until heated through.
Nutrition Facts : Calories 402.6 calories, Carbohydrate 52 g, Cholesterol 42.6 mg, Fat 12.9 g, Fiber 4.2 g, Protein 19.5 g, SaturatedFat 4.9 g, Sodium 610.2 mg, Sugar 7.2 g
SLUMGULLION
I Googled the name just to make sure it wasn't some crazy word my mom made up...it is a real word for a "watery stew". That is not what this is! My ultimate comfort food from my childhood. I've eaten it for breakfast, lunch and dinner. It's a very plain dish that is a good base for any experimentation. My personal add in is the Great Northern white beans (I was trying to cut the beef in 1/2 and add more protein). It is great the next day and freezes and reheats easily.
Provided by dmac085
Categories Low Cholesterol
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Fill a large pot with cold water. Cover and bring water to a boil. Salt the water and cook the macaroni until al dente. Drain and return to large pot. Cover and set aside. You can also do this while you are prepping and preparing the meat.
- In a large skillet, heat the olive oil and add the 2 cloves of smashed garlic to the oil. Saute on medium heat and cook for 2-3 minutes. Stir in the chopped onion and mix to coat with garlic oil. Season the onions with a pinch of salt and black pepper. Saute until soft and transluscent. Remove smashed garlic pieces.
- Add the ground beef, breaking up any clumps to form small to medium small bits. Season with salt, pepper (and Accent if you are using that seasoning). Brown the meat and drain off any excess liquids.
- Add meat/onion mixture to the pot of cooked macaroni. Add the 2 cans of diced tomatoes and the 1 can of tomato sauce. Fold in the 1 can of white beans and mix in gently to the macaroni, beef and tomatoes. Taste and adjust any seasoning at this time. Cover and heat through on low-med lo heat for at least 30 min to blend flavors.
- When reheating leftovers, it the macaroni seems to be absorbing the tomato's liquids add more tomato sauce, tomato juice or one 16 oz of diced tomatoes. I've even used a can of V8 to rehydrate.
MIMI'S SLUMGULLION
This is my grandmother Mimi's recipe. It has always been an excellent and inexpensive meal.
Provided by CHRIS523
Categories Meat and Poultry Recipes Pork Sausage
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium low heat, and stir in the onion. Cook onion until tender and golden brown, about 5 to 10 minutes.
- Place potatoes, salt and green bell peppers into the skillet with the onion. Cover and fry for 3 to 5 minutes. Stir in ground black pepper. Place the kielbasa pieces on top of mixture, cover and let cook for 15 to 20 minutes, stirring occasionally.
- Stir kielbasa into the mixture and cook an additional 10 to 15 minutes, or until potatoes are tender. Allow to sit covered for an additional 15 minutes before serving.
Nutrition Facts : Calories 693.1 calories, Carbohydrate 44.7 g, Cholesterol 81.1 mg, Fat 48.4 g, Fiber 6.2 g, Protein 19.3 g, SaturatedFat 18.5 g, Sodium 1238.8 mg, Sugar 6.3 g
SLUM GULLIAN
My Grandma used to make this for me all the time. They made it when she was young. Quick and taste's good.
Provided by Erica_Hildebrand
Categories Steak
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Slice steak against the grain into small strips.
- Brown in margarine and add Soya sauce.
- Cut carrots, onions and add with the mushrooms to the meat until meat is brown and vegetables are tender.
- Add soup and simmer for 20 minutes.
- Serve over mashed potatoes, pasta or rice.
Nutrition Facts : Calories 138.4, Fat 0.9, SaturatedFat 0.3, Sodium 779.3, Carbohydrate 31.2, Fiber 5.1, Sugar 16.1, Protein 4.5
50S SLUMGULLIAN
Also heard this referred to as "scumgullian". This is my grandmother's recipe.
Provided by Morgan Chicarelli
Categories Other Main Dishes
Time 35m
Number Of Ingredients 7
Steps:
- 1. In large stew pot, brown onions, peppers and macaroni with olive oil
- 2. crumble beef into vegetables and brown
- 3. Simmer and cook 35 minutes, or until macaroni is soft. (*Note add additional water as needed to keep from sticking)
- 4. Season with salt and pepper, serve hot.
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