THIRTY MINUTE CHILI
This is a great recipe for a quick four ingredient chili for those cold nights when the kids have hockey or any sport and you have to run around! Of course, adding cheese and onions if you have time will enhance this meal, as will saltine crackers. Enjoy!
Provided by Jen
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 30m
Yield 5
Number Of Ingredients 4
Steps:
- Crumble the beef into a large skillet over medium-high heat. Cook and stir until evenly browned. Drain off grease, and mix in the tomatoes, kidney beans and chili seasoning mix. Reduce heat to medium, and simmer for 15 minutes.
Nutrition Facts : Calories 266.4 calories, Carbohydrate 19.1 g, Cholesterol 55.2 mg, Fat 11.6 g, Fiber 6.7 g, Protein 21.6 g, SaturatedFat 4.2 g, Sodium 1025.8 mg, Sugar 3.2 g
SUNNY'S 5-INGREDIENT CHILI
Provided by Sunny Anderson
Categories main-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 21
Steps:
- In a large pot, add the oil, salt, a few grinds of black pepper and the onions. Cook over medium-high heat until tender, about 6 minutes. Add the chili powder and beef and break up into bits, cooking until done, about 10 minutes. Add the tomatoes and beans. Stir and cover to cook for 20 minutes. Serve with a bar of toppings and freshly fried corn tortilla strips to use for utensils.
- Bring at least 2 inches of oil to 350 degrees F in a Dutch oven or other large heavy pot. Add the tortilla strips one by one and fry in small batches until golden and crisp, about 2 minutes. Remove to a paper-towel-lined plate and immediately sprinkle with salt.
5 MINUTE CHILI
easy recipe, delicious topped with minced jalapenos, jack cheese and sour cream. I usually serve it with corn bread or muffins and a green salad.
Provided by mandabears
Categories Corn
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Pour all ingredients into a medium saucepan.
- Heat over medium heat for about 4 minutes, stirring ocassionaly.
Nutrition Facts : Calories 197.1, Fat 1.3, SaturatedFat 0.2, Sodium 281.7, Carbohydrate 40.4, Fiber 9.2, Sugar 5.5, Protein 10.4
FIVE-CAN CHILI
"Who says a thick hearty chili has to simmer all day on the stove?" asks Jo Mann. With five canned goods and zero prep time, a warm pot of this zesty specialty is a snap for the Westover, Alabama cook to whip up.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, combine all ingredients; heat through.
Nutrition Facts : Calories 169 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 1169mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 6g fiber), Protein 8g protein.
FIFTEEN MINUTE CHICKEN CHILI
The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.
Provided by Ben S.
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Yield 4
Number Of Ingredients 9
Steps:
- In a medium saucepan, saute chicken in oil over medium high heat for 3 minutes or until white. Stir in chili powder and cumin to coat chicken. Saute 3-4 minutes. Add remaining ingredients; heat through.
Nutrition Facts : Calories 287.1 calories, Carbohydrate 34.2 g, Cholesterol 36.6 mg, Fat 6.3 g, Fiber 9.2 g, Protein 23.5 g, SaturatedFat 0.8 g, Sodium 503 mg, Sugar 7.7 g
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