5 Ingredient Vegan Mug Cake Recipes

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5 INGREDIENT VEGAN MUG CAKE



5 Ingredient Vegan Mug Cake image

This is the cakiest mug cake Ive ever made and so easy, too. The original comes from kirbie's amazing blog: kirbiescravings.com, but Ive modified it a bit. I hope youll enjoy this as much as we do!

Provided by Lalaloula

Categories     Breakfast

Time 5m

Yield 1 mug cake

Number Of Ingredients 6

3 1/2 tablespoons chai tea mix (or use black tea or non-dairy milk)
35 g bittersweet chocolate
3 1/2 tablespoons whole wheat flour
1/8 teaspoon baking powder
1/8 teaspoon baking soda
1/2 tablespoon chocolate chips, of choice (optional)

Steps:

  • In a mug combine tea and bittersweet chocolate. Melt in the microwave at 680 W for about 1:30 (this may vary depending on your microwave). It should look like hot chocolate.
  • Then using a fork whisk in flour, baking powder and baking soda. If you like add in chocolate chips. The mixture should look like a thicker muffin batter. If needed, add more tea by the ts.
  • Microwave for another minute at 765 W until the cake has risen and is no longer pudgy.
  • Let cool a bit and enjoy (great with frozen soy yogurt on top).

Nutrition Facts : Calories 89.5, Fat 0.7, SaturatedFat 0.1, Sodium 203.2, Carbohydrate 19, Fiber 2.8, Sugar 0.1, Protein 3.5

VEGAN MUG CAKE



Vegan Mug Cake image

This vegan mug cake is made without egg or milk and uses applesauce for moisture. Within 5 minutes you have a great vegan dessert for 1!

Provided by Rita

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 8m

Yield 1

Number Of Ingredients 8

4 tablespoons all-purpose flour
3 tablespoons white sugar
2 tablespoons unsweetened cocoa powder
¼ teaspoon baking powder
4 tablespoons applesauce
3 tablespoons soy milk
1 tablespoon vegan chocolate chips, or more to taste
1 tablespoon toasted flaked coconut

Steps:

  • Combine flour, sugar, cocoa powder, and baking powder in a mug. Stir applesauce and soy milk together in a bowl and add to flour mixture. Stir until well combined. Fold in chocolate chips and sprinkle with coconut.
  • Microwave at the highest setting until mug cake has set and risen well, about 3 minutes.

Nutrition Facts : Calories 448.8 calories, Carbohydrate 87.2 g, Fat 12.8 g, Fiber 8.5 g, Protein 8.4 g, SaturatedFat 8.1 g, Sodium 151.8 mg, Sugar 46.2 g

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