5 Ingredient Flat Iron Steak Marinade Recipes

FLAT IRON STEAKS MARINATED IN RED WINE

Flat Iron Steaks Marinated in Red Wine image

Red wine and mustard do wonderful things for this tender cut of steak.

Provided by desihannagan

Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes

Time 1h25m

Yield 4

Number Of Ingredients 11

Ingredients

2 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh thyme
⅓ cup dry red wine
½ teaspoon dry mustard powder
salt and pepper to taste
4 (8 ounce) flat iron steaks
2 cloves garlic, minced
½ teaspoon dry mustard powder
½ teaspoon olive oil

Steps:

Whisk together 2 tablespoons of olive oil, 3 cloves minced garlic, parsley, thyme, red wine, 1/2 teaspoon mustard powder, salt, and pepper until combined. Pour into a resealable plastic bag over the flat iron steaks. Squeeze out excess air, seal, and marinate for 1 hour at room temperature, or 4 hours in the refrigerator.
Preheat an outdoor grill for medium-high heat and lightly oil grate. Stir together 2 cloves minced garlic, 1/2 teaspoon mustard powder, and 1/2 teaspoon olive oil in a small bowl and set aside.
Remove steaks from the marinade, shake off excess, and discard remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare. Brush with reserved garlic mixture before serving.

Nutrition Facts : Calories 516.7 calories, Carbohydrate 2 g, Cholesterol 154.8 mg, Fat 33.8 g, Fiber 0.2 g, Protein 47.1 g, SaturatedFat 11.1 g, Sodium 147.3 mg, Sugar 0.2 g

5-INGREDIENT FLAT IRON STEAK MARINADE

5-Ingredient Flat Iron Steak Marinade image

This marinade works great on flat iron steak or any cut of beef. I prefer to use it on a charcoal grill, but can be used with any method of your choice.

Provided by BBQMAN911

Categories Side Dish Sauces and Condiments Recipes Marinade Recipes

Time P1DT5m

Yield 2

Number Of Ingredients 5

Ingredients

1 (8 ounce) flat iron steak, or to taste
2 pinches salt and coarsely ground pepper to taste
1 red onion, chopped
2 cloves garlic, minced
2 tablespoons Worcestershire sauce (such as Lea and Perrins®), or as needed

Steps:

Season steak with salt and pepper and place in a resealable bag. Add onion, garlic, and enough Worcestershire sauce to cover bottom of steak. Coat steak with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 24 hours, shaking periodically to coat steak.

Nutrition Facts : Calories 246.1 calories, Carbohydrate 9.4 g, Cholesterol 73.7 mg, Fat 12.5 g, Fiber 1 g, Protein 22.3 g, SaturatedFat 4.8 g, Sodium 408.3 mg, Sugar 4.1 g

More about "5 ingredient flat iron steak marinade recipes"

2013-06-23 Flat Iron steak is the most amazingly tender cut! That plus a 2-ingredient marinade makes for a super easy and YUM meal. Try different types of mustard in the marinade to make it as spicy or sweet as you prefer... serve over cooked rice or my favorite, with garlic mashed potatoes. Prep time listed does not include marinade time. Recipe …
From recipezazz.com

See details

2020-03-01 My opinion is simply my own; however, I do enjoy and highly recommend the marinade (in recipe below). My personal favorite, though, is ... Ingredients. Flat iron steak; 1/3 cup soy sauce; 1/2 cup olive oil; 1/3 cup lemon juice; 1/4 cup Worcestershire sauce; 1 1/2 Tbsp garlic powder; 3 Tbsp dried basil ; 1 1/2 Tbsp dried parsley flakes; 1 tsp ground white pepper; 1/8 tsp cayenne pepper; 1 tsp ...
From familysavvy.com

See details

From topteenrecipes.com

See details

2016-07-15 Instructions. Mix all marinade ingredients in a gallon size ziplock. Add steak and put in fridge to marinate 20 minutes to overnight. Fire up grill, all burners on high for 10-15 minutes. Grill steak about 4 minutes each side for medium rare. Let rest for 5 …
From chefintheburbs.com

See details

2020-06-01 Combine balsamic vinegar, honey, olive oil, Dijon mustard, salt, pepper, and garlic powder in a bowl or plastic bag. Stir together. Add the flat iron steak to the bag and seal or place the steak in a shallow glass baking dish and pour the marinade over the steak and turn to coat. Marinate in refrigerator for at least 30 minutes or up to overnight.
From cupcakesandkalechips.com

See details

Aug 13, 2015 - Flat iron steak marinade, made with Worcestershire sauce, onion, and garlic, is a quick and simple way to add a lot of flavor to steak.
From pinterest.com

See details

Rest on a plate tented with foil for 5 minutes. Cooking Flat Iron Steak in the Oven. Turn your broiler on until fully preheated. Season steaks as desired. Put flat iron steaks on a greased oven-safe baking sheet and place them under the broiler. Cook for 4-5 minutes until crisped; flip steaks with tongs and cook for another 4-5 minutes. Steaks might need another 2-5 …
From mychicagosteak.com

See details

May 18, 2021 - Flat iron steak marinade, made with Worcestershire sauce, onion, and garlic, is a quick and simple way to add a lot of flavor to steak.
From pinterest.com

See details

5-Ingredient Flat Iron Steak Marinade. This marinade works great on flat iron steak or any cut of beef. I prefer to use it on a charcoal grill, but can be used with any method of your choice. Active Time 5 mins. Total Time 0 mins. Yield 2 servings. Tags beefcategory condiments fiveingrrecipes garlic herbs marinades onion salt sauces vegetables. How to Make It. 1. Step. Season steak …
From recipesty.com

See details

5-Ingredient Flat Iron Steak Marinade Recipe. Marinated Southwest Flat Iron Steak – a melt in your mouth Flat Iron Steak that is grilled over high heat. A marinade including chili powder, brown sugar, and …
From foodnewsnews.com

See details

From foodnetwork.com

See details

This marinated flat iron steak recipe is soooo yummy. As tender as a filet, but without the price tag. (Note that the calorie count is somewhat inflated, since most of the marinade gets thrown away, rather than consumed.) This marinated flat iron steak recipe …
From recipes.sparkpeople.com

See details

Whisk together all marinade ingredients and pour into a plastic ziploc bag. Add Flat Iron Steak, squeeze out excess air, seal and marinade in refrigerator for 6-7 hours (or overnight) Preheat grill. Remove steak from marinade, shake off excess and discard the remaining marinade.
From ungers1903.ca

See details

5 ingredient flat iron steak marinade allrecipes.com recipe. Learn how to cook great 5 ingredient flat iron steak marinade allrecipes.com . Crecipe.com deliver fine selection of quality 5 ingredient flat iron steak marinade allrecipes.com recipes …
From crecipe.com

See details

5 Ingredient Flat Iron Steak Marinade. 8 hours ago 5Ingredient Flat Iron Steak Marinade Recipe All Recipes. 5 hours ago Directions 5-Ingredient Flat Iron Steak Marinade Directions. Season steak with salt and pepper and place in a resealable bag. Add onion, garlic, and enough Worcestershire sauce to cover bottom of steak.Coat steak with the marinade…
From share-recipes.net

See details

Directions. 1. Gather all ingredients together – soy sauce, sherry, honey, sesame oil, garlic, ginger, red pepper flakes, and flat iron steak. 2. Whisk the ingredients in a bowl. Place the steaks and marinade in a ziplock bag …
From thinkbonappetit.com

See details

10 Best Marinated Flat Iron Steak Recipes Yummly. 6 hours ago Marinated Flat Iron Steak Blackstone seasoned salt, brown sugar, black pepper, flat iron steak, garlic powder and 3 more Marinated Flat Iron Steak Blackstone brown sugar, garlic powder, soy sauce, olive oil, ground …. Preview / Show more . See Also: 5 ingredient flat iron steak marinade …
From share-recipes.net

See details

2021-10-04 Set the butterflied flatiron steak in a medium bowl or baking dish. In a blender, combine the orange juice with the chipotle, adobo, garlic, and 1 tablespoon of the olive oil and puree until smooth. Pour the marinade over the steak …
From recipes.net

See details

Aug 13, 2015 - Flat iron steak marinade, made with Worcestershire sauce, onion, and garlic, is a quick and simple way to add a lot of flavor to steak.
From pinterest.co.uk

See details

Keto Flat Iron Steak Marinade Recipes great www.tfrecipes.com. 1 (8 ounce) flat iron steak salt and ground black pepper to taste ¾ cup cola-flavored carbonated beverage ½ cup ketchup ¼ cup Worcestershire sauce 2 cloves garlic, minced ½ teaspoon chili powder ½ teaspoon salt ½ teaspoon dry mustard ¼ teaspoon ground cayenne pepper Steps: Place steak …
From therecipes.info

See details

5-ingredient flat iron steak marinade recipe. Learn how to cook great 5-ingredient flat iron steak marinade . Crecipe.com deliver fine selection of quality 5-ingredient flat iron steak marinade recipes equipped with ratings, reviews and mixing tips. Get one of our 5-ingredient flat iron steak marinade recipe …
From crecipe.com

See details

Steps: In a medium bowl, mix the vinegar, soy sauce, garlic, honey, olive oil, ground black pepper, Worcestershire sauce, onion powder, salt, liquid smoke, and cayenne pepper. Place steaks in a shallow glass dish with the marinade…
From tfrecipes.com

See details

Marinade Recipes; 5-Ingredient Flat Iron Steak Marinade. Recipe By BBQMAN911. Published 8 th Jun 2018. Prep 5 m. Cook-Ready In 1 d 5 m. Servings 2 servings. This marinade works great on flat iron steak or any cut of beef. I prefer to use it on a charcoal grill, but can be used with any method of your choice. Ingredients Cooking Instruction. 1 (8 ounce) flat iron steak…
From tfrecipes.com

See details

Marinated Flat Iron Steak Recipe | Allrecipes hot www.allrecipes.com. Pour into a resealable plastic bag and add the flat iron steak. Squeeze out excess air, seal, and marinate in the refrigerator at least 6 hours. …
From therecipes.info

See details