5-INGREDIENT KETO AND VEGAN CHOCOLATE ALMOND BALLS
These no-bake vegan and keto energy bites are made with only five ingredients, and are so simple even the kids can make them! These are ideal for a snack on the go or after a great workout.
Provided by Fioa
Categories Appetizers and Snacks
Time 40m
Yield 12
Number Of Ingredients 5
Steps:
- Line a baking sheet with parchment paper.
- Combine almond flour, almond butter, and vanilla extract in a bowl; mix until well combined and a soft dough is formed. Shape dough into 1/2-inch balls and place on the prepared baking sheet. Freeze until set, about 20 minutes.
- Melt chocolate chips in a microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each interval, 1 to 3 minutes. Dip cookie balls in the melted chocolate and place on the prepared baking sheet. Sprinkle with chopped almonds and let sit until chocolate is set, about 10 minutes.
Nutrition Facts : Calories 152.1 calories, Carbohydrate 9.2 g, Fat 13.5 g, Fiber 2.5 g, Protein 3.6 g, SaturatedFat 3.3 g, Sodium 46.9 mg, Sugar 0.8 g
5-INGREDIENT CHOCOLATE ALMOND ENERGY BALLS RECIPE - (4.4/5)
Provided by gwendee1
Number Of Ingredients 6
Steps:
- Food process almonds until finely ground, almost like flour but slightly more chunky. Then empty the processed almonds onto a small plate and set aside. Remove pits from dates and food process them until they're stuck together in a large mass. Empty the dates into a bowl. Add cocoa powder and use your hands to work it into the dates. Add coconut milk and continue mixing. Lastly, add cashews with sea salt and continue kneading until combined. Roll the cocoa-date-nut mixture into small balls about 1-inch in diameter. Then roll each in the almond meal and set aside. Enjoy immediately or store in the refrigerator for up to 10 days. Nutrition Information Serves: 12 Calories: 118 Fat: 5 g Saturated fat: 1 g Unsaturated fat: 4 g Carbohydrates: 15 g Sugar: 11 g Fiber: 3 g Protein: 3 g
5-INGREDIENT CHOCOLATE ALMOND BUTTER BALLS RECIPE BY TASTY
Here's what you need: almond butter, almond flour, dark chocolate, vanilla extract, sea salt
Provided by Tiffany Lo
Categories Desserts
Time 30m
Yield 10 balls
Number Of Ingredients 5
Steps:
- In a bowl, mix almond flour, almond butter, and vanilla extract. Create round balls using your hands.
- Place onto a baking sheet and chill for 20 minutes or until solid.
- In a microwave-safe bowl, melt the chocolate in 30-second intervals.
- Individually coat eat ball in the chocolate and place back onto the baking sheet.
- Sprinkle with sea salt, if desired.
- Chill until chocolate is set.
- Enjoy!
Nutrition Facts : Calories 157 calories, Carbohydrate 8 grams, Fat 13 grams, Fiber 2 grams, Protein 4 grams, Sugar 4 grams
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- Add cashews to food processor and pulse quickly. They should be broken up into smaller bits and pieces, but not pulverized. Empty into a small bowl and set aside.
- Add dates to the food processor and blend until they become smooth and stick together in a large mass. Empty the date paste into a large bowl.
- Add cocoa powder to the date paste and use your hands to work it in. Add coconut milk and continue mixing. Lastly, add cashews, almond flour and sea salt and continue kneading until combined.
- Roll the cocoa-date-nut mixture into small balls about 1-inch in diameter. Then roll each in the almond meal and set aside. Enjoy immediately or store in the refrigerator for up to 10 days.
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