5 Ingredient Chicken Parmesan Recipes

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5-INGREDIENT CHICKEN PARMESAN



5-Ingredient Chicken Parmesan image

My family loves this meal. It only has 5 ingredients so prep is super easy. I keep a few disposable 8x8 aluminum pans in my pantry and use them for the wet, dry coating process. When I'm done I toss 'em, Reducing clean up to one baking dish. Also please look for RAGU OLD WORLD STYLE PASTA SAUCE (It wasn't listed among the ingredients to choose from) But I've tried several and OLD WORLD STYLE is my personal favorite for this recipe.

Provided by Im a BakerP.N.Baker

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/4-1 1/2 lbs boneless skinless chicken breast halves
2 eggs, slightly beaten
1 cup Italian seasoned breadcrumbs
28 ounces pasta sauce
1 cup pre-shredded mozzarella cheese

Steps:

  • Preheat oven to 400°F Dip chicken in egg, then bread crumbs. Coating well.
  • Arrange chicken in 13x9 glass baking dish that's been coated with a baking spray. Bake uncovered 20 minutes.
  • Pour Ragu Pasta Sauce over chicken, then top with cheese. Bake an additional 10 minutes. The baking time is based on my own oven and since cooking time may vary from oven to oven be sure chicken is cooked until no longer pink. Be careful not to overcook as this will cause your chicken to be tough.

Nutrition Facts : Calories 538.6, Fat 16.9, SaturatedFat 6, Cholesterol 210.5, Sodium 1785.1, Carbohydrate 43.7, Fiber 2.3, Sugar 19.8, Protein 50.2

5-INGREDIENT CHICKEN PARM



5-Ingredient Chicken Parm image

An absolutely tasty and versatile dish. I have prepared this for two of us and for 100 men on a men's retreat and with the same consistency of flavor.

Provided by Jim Trebilcox

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
1 cup breadcrumbs (pref. Italian seasoned)
1 (26 ounce) can spaghetti sauce (or equiv. homemade, I use Prego because it is sweeter than most.)
1 cup mozzarella cheese, shredded
1/2 cup parmesan cheese, fresh grated

Steps:

  • Wash and pat the chicken breasts dry and then coat them with the breadcrumbs (I push hard on them while coating them to break the tissue down and make them even more tender).
  • After the chicken breasts are breaded, fry them either in a teflon skillet or with a little olive oil (if you use olive oil, you must count it as part of the fat in the nutritional breakdown).
  • Fry the breasts until they are completely cooked.
  • Pour 1/2 of the spaghetti sauce into a 9"x5" casserole dish.
  • Place the cooked chicken breasts on top of the sauce.
  • Pour the remaining spaghetti sauce on top of the chicken breasts.
  • Sprinkle both cheeses on top Put the dish into a 400 degree oven for 30 minutes, or long enough to warm all the sauce and breasts throughly and melt the cheese.
  • Serve over spaghetti (or rice!).

Nutrition Facts : Calories 465.9, Fat 17, SaturatedFat 7.5, Cholesterol 110.6, Sodium 1110.5, Carbohydrate 34.3, Fiber 3.8, Sugar 10.9, Protein 41.5

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