5 Can Mexican Soup 3 Ww Points Recipes
5 CAN MEXICAN SOUP - 3 WW POINTS
Make and share this 5 Can Mexican Soup - 3 Ww Points recipe from Food.com.
Provided by KelBel
Categories Black Beans
Time 6m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all together in soup pot.
- Warm on medium high heat.
- Serve with tortilla chips and sour cream.
Nutrition Facts : Calories 136.7, Fat 0.7, SaturatedFat 0.1, Sodium 407.9, Carbohydrate 27.4, Fiber 6.2, Sugar 1, Protein 7.8
WEIGHT WATCHERS MEXICAN ZERO POINTS SOUP
From the WW website for my 'zaar buddies! The following are variations that can be added along with the appropriate POINTS values: We used POINTS Tracker to calculate the following additions to an individual 1-cup serving: ¼ cup corn kernels, POINTS value: ½ ¼ cup black beans, drained and rinsed, POINTS value: ½ 2 oz cooked shrimp, POINTS value: 1 2 oz shredded or diced white meat chicken, POINTS value: 2 2 Tbsp reduced-fat sour cream, POINTS value: 1
Provided by xpnsve
Categories < 60 Mins
Time 40m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Put snap beans, garlic, zucchini, tomatillos, jalapeno, diced tomatoes, green chili pepper, onion, green pepper, cumin, oregano and vegetable broth into a large soup pot.
- Puree roasted peppers with chipotle in adobo sauce in a blender or food processor, and add to soup; stir to combine.
- Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
- Stir in salt, lime juice and cilantro. Serve.
- Serving Size: about 1 cup.
FIVE CAN SOUP
Make and share this Five Can Soup recipe from Food.com.
Provided by hrraborn
Categories Stocks
Time 20m
Yield 6 CUPS, 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together, heat and enjoy.
- 1 cup=1 point.
Nutrition Facts : Calories 303.2, Fat 2.3, SaturatedFat 0.4, Sodium 643.8, Carbohydrate 62.5, Fiber 13.7, Sugar 6.4, Protein 14.7
FIVE CAN SOUP
My family absolutely loves this recipe. It's great for football parties and definitely a new twist on chips and dip! Serve with Fritos® chips.
Provided by MegMarkR1
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Stir chili, corn, vegetable beef soup, tomato soup, and diced tomatoes with green chile peppers together in a saucepan over medium-high heat; cook until hot, 5 to 10 minutes.
Nutrition Facts : Calories 129.6 calories, Carbohydrate 20.2 g, Cholesterol 10.5 mg, Fat 4 g, Fiber 4.2 g, Protein 6.3 g, SaturatedFat 1.6 g, Sodium 813.1 mg, Sugar 2.6 g
5 CAN CHICKEN TORTILLA SOUP
I got this recipe from my best friend's family. This is the easiest chicken tortilla soup! It's not exactly traditional or authentic - but it's delicioso!
Provided by rebeckym
Categories Clear Soup
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Throw all ingredients into a pot, heat, and serve!
- Sour cream, salsa, green onion, and hot sauce are also great toppings.
- I was told canned chicken may be substituted for fresh chicken, although I have not tried it that way before.
- You may use chicken boullion cubes and water instead of chicken broth.
WW 5 CAN SOUP
This recipe is from a Weight Watchers meeting. It is so quick -- I ate it daily when I was on maternity leave with my second son. If I am making it for the week, I just empty the cans into a plastic container and warm up 1 serving in the microwave. I have also made it using frozen corn and mixed vegetables. Those who enjoy this may also be interested in #57009 - "5 cans and a jar".
Provided by NicoleM
Categories Black Beans
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a pot and warm.
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