40 Calorie Bread Machine Recipes
BREAD MACHINE ROLLS
These are the BEST dinner rolls I've ever made. They also make great buns for sandwiches. For a festive presentation, sprinkle with poppy or sesame seeds before baking.
Provided by Kay
Categories Bread Bread Machine
Time 1h35m
Yield 12
Number Of Ingredients 9
Steps:
- Place the bread flour, sugar, salt, milk powder, water, butter, and yeast in the pan of the bread machine in the order recommended by the manufacturer. Set on Dough cycle; press Start.
- Remove risen dough from the machine, deflate, and turn out onto a lightly floured surface. Divide the dough into twelve equal pieces, and form into rounds. Place the rounds on lightly greased baking sheets. Cover the rolls with a damp cloth, and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, mix together the egg white and 2 tablespoons water; brush lightly onto the rolls. Bake in the preheated oven for 15 minutes, or until the rolls are golden brown.
Nutrition Facts : Calories 164.8 calories, Carbohydrate 29.5 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.9 g, Protein 5.6 g, SaturatedFat 1.3 g, Sodium 227.1 mg, Sugar 4.5 g
BREAD MACHINE WHOLE WHEAT BREAD (LOW FAT)
You don't need a lot of ingredients for this bread and it always turns out the same, which is why I love it. From The Bread Machine Cookbook by Donna German, who always gives amounts for small, medium and large machine. I'm posting the large recipe.
Provided by Cookin-jo
Categories Yeast Breads
Time 10m
Yield 1 loaf
Number Of Ingredients 7
Steps:
- Add ingredients to bread machine in the order given, or according to your machine instructions.
- Set on whole wheat or basic cycle. On my very old Black and Decker machine I use the powdered milk/wheat setting.
- This is a high rising whole wheat bread, and the large recipe usually squashes at the top of my machine. I can give small and medium versions if you send a private message.
Nutrition Facts : Calories 2105.2, Fat 33.3, SaturatedFat 16.2, Cholesterol 61.1, Sodium 2560, Carbohydrate 398.6, Fiber 38.9, Sugar 26.8, Protein 67.5
WEIGHT WATCHERS WHITE BREAD
Make and share this Weight Watchers White Bread recipe from Food.com.
Provided by Sewwhatsports
Categories Yeast Breads
Time 2h10m
Yield 10 slices, 10 serving(s)
Number Of Ingredients 8
Steps:
- Place dry ingredients in mixer bowl.
- Attach flat beater and mix for 30 sec. Change to dough hook.
- Set to speed 2. Add oil and then water slowly until bread pulls away from the side of the bowl. Knead 2 minutes until dough silky to touch.
- Shape into ball and place into oiled bowl, greasing the top of the dough. Cover.
- Let raise until doubled, 1 1/2-2 hours.
- Punch down. Knead 3 or 4 times. Shape and place into bread pan.
- Let rise until doubled, no more than 1" above bread pan.
- Bake at 350 degrees for 30-40 min until instant read thermometer reads 170 degrees of higher.
- Cover dough with foil tent if necessary to prevent over browning.
- Cool on wire rack.
- OR.
- Place all ingredients in bread maker pan in order set by manufacturer.
- Bake on bread cycle.
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