4 Ingredient Tomato Cucumber Onion Salad Recipes
EASY CUCUMBER, TOMATO AND RED ONION SALAD
Steps:
- Peel and slice the cucumber into coins and add to a bowl. Slice the tomatoes and red onion and add to the cucumber.
- Mix together all the dressing ingredients and pour over the salad.
- Toss well and serve.
Nutrition Facts : Calories 59 kcal, Carbohydrate 9 g, Protein 1 g, Fat 2 g, Sodium 8 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
4 INGREDIENT TOMATO, CUCUMBER & ONION SALAD
Fresh summer ingredients, well year round with our Farmers Market in FL, but this can be made any time of the year for a nice change from a lettuce salad. Now I use Nakano Seasoned Rice Vinegar (Basil & Oregano), but you can use any brand. This is available on the web or at many grocery stores. All of our grocery stores in FL carry it, and It is well worth the purchase. Low fat, no oil needed, healthy and is great on seafood, salads, and vegetables. I use it all the time.
Provided by SarasotaCook
Categories < 15 Mins
Time 15m
Yield 4-6 Salads, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Salad -- The tomatoes should be lightly seeded and then rough chopped then added to a medium size bowl. Add the cucumbers, onion and toss lightly. Add the Nakano Rice vinegar, salt and pepper and toss lightly.
- If you only have access to plain rice vinegar; 1/8 teaspoon dried oregano and dried basil can be added to 1/2 cup to plain rice wine vinegar to obtain the same flavor. But the Nakano is well worth purchasing even online. It can be used for so many dishes.
- Croutons -- In a small baggie or ziplock bag, add the croutons. With a meat mallet, rolling pin, can, or just your hand, "crunch" up the croutons. Not to fine, just a rough texture.
- Finishing -- Top the bowl with the croutons and lightly toss.
- Serving -- I love to serve this on a lettuce leaf and a sprig of fresh basil for a elegant presentation. I usually serve a toasted baguette on the side. Or if it is just everyday, just serve it as is. It is a great simple salad!
Nutrition Facts : Calories 69, Fat 0.6, SaturatedFat 0.1, Sodium 35.2, Carbohydrate 15.2, Fiber 2.7, Sugar 6.5, Protein 2.6
MARINATED CUCUMBER, ONION, AND TOMATO SALAD
This is an easy salad that is perfect for a warm summer day.
Provided by BogeyBill
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
- Cover bowl with plastic wrap; refrigerate at least 2 hours.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g
TOMATO CUCUMBER ONION SALAD
Many say this is a great summer dish, but I find that I crave it ALL YEAR ROUND! Very addicting, goes with everything, very fast and easy, and always impresses with its amazing flavor!
Provided by kissthecook
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Toss cucumber, tomato, olive oil, red wine vinegar, red onion, and white pepper together in a large bowl; season with salt. Refrigerate until slightly chilled, 10 to 15 minutes.
Nutrition Facts : Calories 266.3 calories, Carbohydrate 6.5 g, Fat 27.1 g, Fiber 1 g, Protein 0.8 g, SaturatedFat 3.8 g, Sodium 585.3 mg, Sugar 2.2 g
TOMATO, CUCUMBER, & ONION SALAD
Make and share this tomato, cucumber, & onion salad recipe from Food.com.
Provided by gina2452
Categories Weeknight
Time 2h10m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 7
Steps:
- peel tomatoes and dice them and place in bowl.
- peel cucumbers and dice or slice place in bowl.
- grate onion place in bowl dice the green onion. put in bowl.
- add mayo, salt,& pepper.
- mix well and refridgerate 2 hours. serve.
TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT
Refreshing light summer salad.
Provided by Alison
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
Nutrition Facts : Calories 110.1 calories, Carbohydrate 11.9 g, Fat 7.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 394.9 mg, Sugar 6.8 g
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TOMATO, CUCUMBER, AND ONION SALAD - SOUTHERN BITE
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4.7/5 (35)Category Side DishCuisine AmericanCalories 148 per serving
- In a medium bowl, whisk together the vinegar, oil, water, sugar, salt, and pepper. Pour the dressing over the vegetables and gently toss to coat. Cover and store in the refrigerator (tossing a few times) for at least 1 hour before serving.
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