4 Ingredient Purple Smoothie Recipes

PURPLE SMOOTHIE RECIPE

Purple Smoothie Recipe image

This purple smoothie is bursting with antioxidants, thanks to the blueberries and frozen pineapple. My kids love the bright purple color, and it also freezes well for popsicles!

Provided by Megan Gilmore

Time 5m

Number Of Ingredients 5

Ingredients

1/2 cup water
1/2 cup orange juice
1 frozen banana (, cut into pieces)
1/2 cup frozen pineapple
1/2 cup frozen blueberries

Steps:

Combine the water, orange juice, banana, pineapple, and blueberries in a high-speed blender, and blend until very smooth. Add a splash more water, if needed to help it blend.
Pour into a glass and serve right away.

Nutrition Facts : Calories 244 kcal, Carbohydrate 61 g, Protein 3 g, Sodium 10 mg, Fiber 6 g, Sugar 40 g, ServingSize 1 serving

PURPLE MONSTROSITY FRUIT SMOOTHIE

Purple Monstrosity Fruit Smoothie image

This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.

Provided by Michelle

Categories Breakfast and Brunch Drinks

Time 5m

Yield 5

Number Of Ingredients 5

Ingredients

2 frozen bananas, skins removed and cut in chunks
½ cup frozen blueberries
1 cup orange juice
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.

Nutrition Facts : Calories 87.5 calories, Carbohydrate 21.4 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 14.8 g

PURPLE SMOOTHIE POPS

Purple Smoothie Pops image

Provided by Ree Drummond : Food Network

Time 5h10m

Yield About 18 small pops

Number Of Ingredients 7

Ingredients

2 cups plain Greek yogurt
2 cups frozen blueberries
2 cups frozen mixed berries (or frozen strawberries)
1/4 cup honey
1 banana, peeled
1/4 head red cabbage
1 cup cranberry or grape juice (or any deep red/purple juice)

Steps:

Add the yogurt, frozen berries, honey, banana and cabbage to a blender. Then pour in the juice and blend until smooth!
Pour into ice-pop molds and stash them in the freezer until totally frozen. Remove and eat as required!

PURPLE POWER PUNCH SMOOTHIE (MY KIDS' FAVE)

Purple Power Punch Smoothie (My Kids' Fave) image

This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.

Provided by Jamie Nold Williams

Categories Breakfast and Brunch Drinks

Time 10m

Yield 6

Number Of Ingredients 12

Ingredients

½ cup nonfat vanilla yogurt (such as Dannon® Light and Fit®)
½ cup sliced strawberries
½ cup water
½ cup nonfat powdered milk
1 banana, cut in chunks
¼ cup blueberries, or to taste
¼ cup raspberries, or to taste
¼ cup blackberries, or to taste
2 scoops vanilla whey protein powder
1 cup crushed ice
3 tablespoons turbinado sugar (such as Sugar in the Raw®)
1 tablespoon honey

Steps:

Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.

Nutrition Facts : Calories 177.3 calories, Carbohydrate 26.5 g, Cholesterol 6.5 mg, Fat 0.7 g, Fiber 1.6 g, Protein 17.7 g, SaturatedFat 0.5 g, Sodium 141.9 mg, Sugar 22.1 g

PURPLE SMOOTHIE

Purple Smoothie image

Make and share this Purple Smoothie recipe from Food.com.

Provided by Andrea354

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup uncooked beet
1 cup red swiss chard
1/2 cup blueberries
2 small plums
1 cup pomegranate juice

Steps:

Stick all ingredients in blender and blend.
Add water until desired consistency is maintained.

Nutrition Facts : Calories 127.3, Fat 0.7, SaturatedFat 0.1, Sodium 66.2, Carbohydrate 31, Fiber 4.9, Sugar 24.5, Protein 2.7

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