4 Ingredient Homemade Soy Butter Recipes

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SOYNUT BUTTER



Soynut Butter image

A delicious, roasted spread that's nut free and 100% customizable! Try honey and cinnamon, or cocoa and brown sugar for a twist on the original!

Provided by YummySmellsca

Categories     Soy/Tofu

Time 40m

Yield 34 tablespoons, 34 serving(s)

Number Of Ingredients 5

1 cup dry-roasted soybeans
1 1/2 cups water
2 tablespoons canola oil
water, as needed
salt

Steps:

  • In a food processor or blender, combine the roasted soybeans and water. Let stand 15 minutes.
  • Turn the processor on and run until they form a doughy mass.
  • Stream in oil, followed by as much water as you need to get a spreadable consistency.
  • Finally, add the flavourings you desire and puree inches.

Nutrition Facts : Calories 16, Fat 1.3, SaturatedFat 0.1, Sodium 0.4, Carbohydrate 0.5, Fiber 0.3, Sugar 0.1, Protein 0.8

4-INGREDIENT HOMEMADE SOY BUTTER



4-Ingredient Homemade Soy Butter image

Tools: Measuring cups and spoons, baking sheet, food processor or high-speed blender, spatula

Provided by Joyce @Light Orange Bean

Categories     Gluten-free/Nut-Free

Time 35m

Number Of Ingredients 4

½ cup organic soybeans (unsoaked)
2 tablespoons grapeseed oil or canola oil
1/8 teaspoon salt or more to taste
1/4 cup water or more to adjust to your preferred texture

Steps:

  • Preheat oven to 350 ℉. Place soybeans in a colander and rinse them under cold water. Transfer the rinsed soybeans onto paper towel and pat dry briefly.
  • Place the soybeans onto a baking sheet. Add 1 teaspoon of oil and mix with soybeans. Let the soybeans get coated evenly. Roast in oven on the middle rack for 20 minutes until the soybeans are golden brown.
  • Remove the baking sheet from oven and let the soybeans cool at room temperature for 5 minutes.
  • Food Processor Method: Transfer the roasted soybeans into a food processor and briefly chop them to break the soybeans into smaller pieces. Transfer the soybeans into a container and add water. Let it stand at room temperature for at least 30 minutes. Transfer the mixture back into the food processor and add the remaining ingredients. Blend until smooth.
  • High-Speed Blender Method: transfer the roasted soybeans and the remaining ingredients into the blender. Blend until smooth.

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