4 Ingredient Gluten Free Dough Flatbread Recipe By Tasty

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AN EASY AND DELICIOUS FLATBREAD RECIPE WITH ONLY 3 INGREDIENTS



An Easy And Delicious Flatbread Recipe With Only 3 Ingredients image

My delicious and easy flatbread recipe uses a base of yogurt and flour - and that's it! Use it everywhere you'd normally use regular bread :).

Provided by Gemma Stafford

Categories     bread

Time 9m

Number Of Ingredients 7

1 cup (8oz/225g) full fat natural plain yogurt
1 cup (5oz/142g) all-purpose flour*
2 teaspoons baking powder
1/2 cup (4oz/115g) butter
2-3 cloves garlic ((finely minced))
parsley ((roughly chopped))
1 pinch salt ((to taste) )

Steps:

  • In a large bowl combine the flour and baking powder. Next, add in the yogurt and mix with a spatula until the yogurt has absorbed the flour. You will need to get in there with your hands to really bring the dough together.
  • Please Note: Depending upon where you live and what flour you use, you may not need all of the yogurt. Start with the initial quantity of flour and add yogurt until you get the same consistency as I did in my video. You may not need all the yogurt so it's best to add it little by little.
  • Once the dough is formed into a smooth ball, place it on a floured surface. Using a knife divide the dough into 6 (2oz) balls.
  • Working with one ball of dough at a time, roll each one out to an 8 x 8 circle. Try to roll the dough as thin as possible as this will ensure the bread cooks evenly on both sides with nice air bubbles in between.
  • Heat a large skillet over medium heat. While the skillet is heating melt together the butter, minced garlic, and salt in the microwave for about 30 seconds.
  • Using a pastry brush, brush one side of the rolled dough with the garlic butter before placing it (garlic side down) into a hot skillet. Allow the bread to toast and bubble up cooking for about 2-3 minutes on each side.
  • Once the bread is nice and toasty on each side remove from the heat sprinkle with fresh chopped parsley or herbs of your choice
  • Repeat this process until all 6 flatbreads are cooked. Stack up on a plate or in a covered basket to keep warm. Store at room temperature for 3 days and reheat on the pan before use.

Nutrition Facts : ServingSize 1 Flatbread, Calories 102 kcal, Carbohydrate 18 g, Protein 3 g, Fat 1 g, Cholesterol 5 mg, Sodium 20 mg, Sugar 1 g

4-INGREDIENT GLUTEN-FREE DOUGH FLATBREAD RECIPE BY TASTY



4-Ingredient Gluten-Free Dough Flatbread Recipe by Tasty image

Here's what you need: full-fat greek yogurt, gluten-free flour blend, baking powder, salt

Provided by Joey Firoben

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 4

1 cup full-fat greek yogurt
2 cups gluten-free flour blend, plus more for flouring
2 teaspoons baking powder
salt, as desired

Steps:

  • In a large bowl, mix together the yogurt, gluten-free flour blend, baking powder, and salt until a dough forms.
  • Transfer the dough to a lightly-floured surface and flatten into an 8-inch (20 cm) disk.
  • Cut the disk into 4 equal parts and flatten each part to about ¼ inch (6 mm) thick.
  • Very carefully transfer the dough pieces to a nonstick pan preheated over medium heat.
  • Cook each side of the flatbread until well browned.
  • Enjoy!

Nutrition Facts : Calories 207 calories, Carbohydrate 44 grams, Fat 0 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

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