4 Ingredient Gluten Free Dough Breadsticks Recipe By Tasty

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LOW-CARB GLUTEN-FREE CHEESY BREADSTICKS RECIPE BY TASTY



Low-Carb Gluten-Free Cheesy Breadsticks Recipe by Tasty image

Here's what you need: shredded mozzarella cheese, cream cheese, almond flour, baking powder, garlic powder, italian seasoning, egg

Provided by Claire Nolan

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

1 ½ cups shredded mozzarella cheese, divided
2 oz cream cheese
⅓ cup almond flour, or coconut flour
2 teaspoons baking powder
¼ teaspoon garlic powder
2 teaspoons italian seasoning, divided
1 egg, beaten

Steps:

  • Preheat oven to 425˚F (220˚C).
  • Melt ¾ cup (75 g) mozzarella and cream cheese together in the microwave for 1 minute, stirring every 20 seconds, or until fully melted.
  • Combine almond (or coconut) flour, baking powder, garlic powder, 1 teaspoon Italian seasoning, and egg. Mix well, then stir in the melted mozzarella until fully incorporated. Shape into a ball, cover, and chill for 30 minutes in the refrigerator.
  • Dust a cutting board with a handful of almond (or coconut) flour. Cut dough into 4 even pieces and roll each piece into a log shape about 6 inches (15 cm) long. Place on a greased baking sheet.
  • Sprinkle the rest of the mozzarella on top and a pinch of Italian seasoning on each breadstick. Bake for 10-12 minutes or until golden brown.
  • Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 7 grams, Fat 19 grams, Fiber 1 gram, Protein 13 grams, Sugar 1 gram

4-INGREDIENT GLUTEN-FREE DOUGH FLATBREAD RECIPE BY TASTY



4-Ingredient Gluten-Free Dough Flatbread Recipe by Tasty image

Here's what you need: full-fat greek yogurt, gluten-free flour blend, baking powder, salt

Provided by Joey Firoben

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 4

1 cup full-fat greek yogurt
2 cups gluten-free flour blend, plus more for flouring
2 teaspoons baking powder
salt, as desired

Steps:

  • In a large bowl, mix together the yogurt, gluten-free flour blend, baking powder, and salt until a dough forms.
  • Transfer the dough to a lightly-floured surface and flatten into an 8-inch (20 cm) disk.
  • Cut the disk into 4 equal parts and flatten each part to about ¼ inch (6 mm) thick.
  • Very carefully transfer the dough pieces to a nonstick pan preheated over medium heat.
  • Cook each side of the flatbread until well browned.
  • Enjoy!

Nutrition Facts : Calories 207 calories, Carbohydrate 44 grams, Fat 0 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

4-INGREDIENT GLUTEN-FREE DOUGH BREADSTICKS RECIPE BY TASTY



4-Ingredient Gluten-Free Dough Breadsticks Recipe by Tasty image

Here's what you need: full-fat greek yogurt, gluten-free flour blend, baking powder, salt, oil, italian seasoning

Provided by Joey Firoben

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 6

1 cup full-fat greek yogurt
2 cups gluten-free flour blend, plus more for flouring
2 teaspoons baking powder
salt, as desired
2 tablespoons oil
1 tablespoon italian seasoning

Steps:

  • Preheat oven to 425°F (220°C).
  • In a large bowl, mix together the yogurt, gluten-free flour blend, baking powder, and salt until a dough forms.
  • Transfer the dough to a lightly-floured surface and flatten into an 8-inch (20-cm) disk.
  • Cut the disk into 6 equal parts and roll each part into 8-inch (20-cm) logs.
  • Transfer the logs to a parchment-lined baking sheet.
  • In a small bowl, combine the oil and Italian seasoning. Use a pastry brush to brush the oil mixture over the breadsticks.
  • Bake for 15 minutes, until the breadsticks are set and just starting to brown.
  • Enjoy!

Nutrition Facts : Calories 248 calories, Carbohydrate 44 grams, Fat 4 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

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