4 Ingredient Banana Flax Cookies Recipes

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4-INGREDIENT BANANA FLAX COOKIES



4-Ingredient Banana Flax Cookies image

Make and share this 4-Ingredient Banana Flax Cookies recipe from Food.com.

Provided by healthynibblesandbi

Categories     Dessert

Time 30m

Yield 25 small cookie bites

Number Of Ingredients 4

1 medium banana
3/8 cup flax seed
1/8 cup pumpkin seeds
2 tablespoons raisins or 2 tablespoons other dried fruit

Steps:

  • 1. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper or grease a cookie sheet.
  • 2. In a bowl, mash the banana until it gets to a sticky texture.
  • 3. Add in flax seeds, pumpkin seeds, and raisins into the bowl and mix thoroughly.
  • 4. Drop about 1/2 tablespoon drops of the batter onto the baking sheet. (I used a small soup spoon for this.) Flatten the batter into a round cookie shape.
  • 5. Place the cookies into the oven and bake for about 20-22 minutes or until the edges turn into a nice brown color.
  • 6. Remove from the oven and let cool. Enjoy!

Nutrition Facts : Calories 23.6, Fat 1.4, SaturatedFat 0.1, Sodium 0.9, Carbohydrate 2.5, Fiber 0.9, Sugar 1.1, Protein 0.7

YUMMY BANANA OATMEAL FLAX COOKIES



Yummy Banana Oatmeal Flax Cookies image

Very nice texture, chewy, not too sweet!! Full of fiber, Omega 3's, lignans, and potassium. Very yummy and so very good for you. My daughter loves these. These are very good made with natural sugar as well ( I use natural sugar for my daughter). 1/2 to 1 cup, depending on how sweet you like it.

Provided by TaterBug

Categories     Drop Cookies

Time 25m

Yield 20 cookies, 20 serving(s)

Number Of Ingredients 14

1/2 cup butter (1 stick)
3/4 cup Splenda brown sugar blend
2 eggs
1 1/2 cups flax seed meal
1 1/2 teaspoons vanilla extract
1 1/2 cups whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons ground cinnamon
1/2 teaspoon nutmeg
1/8 teaspoon clove
3 medium bananas, ripe and mashed
2 cups rolled oats (pulsed in processor or quick oats)
1/2 cup walnuts, chopped

Steps:

  • In a large bowl, cream butter and sugar until light and fluffy.
  • Mix in flax meal.
  • Beat in eggs and vanilla.
  • Combine the flour, baking soda, salt, cinnamon, nutmeg and cloves; add to creamed mixture and mix well. Stir in bananas, and oats ( I like to process thick oats in the food processor for just a minute, it makes a nicer texture). I prefer not to use quick cooking oats.
  • Drop by rounded teaspoonfuls onto greased baking sheets. Bake at 375° for 10-12 minutes. Immediately remove cookies to wire racks to cool.

Nutrition Facts : Calories 218.7, Fat 11.4, SaturatedFat 3.7, Cholesterol 30.8, Sodium 231.1, Carbohydrate 26.1, Fiber 4.9, Sugar 5.9, Protein 5.1

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