35 Calorie Pumpkin Cookies Recipes

35 CALORIE PUMPKIN COOKIES

35 Calorie Pumpkin Cookies image

These cookies are absolutely delicious and practically guilt free! Only about 35 calories per cookie! They are so tasty and soft you would never guess how healthy they really are. Great dessert or snack for the fall and winter seasons. I have a few in my fridge all year long to keep me from snacking on more "sinful" temptations...

Provided by Chef James Thomas

Categories Drop Cookies

Time 32m

Yield 40-48 Cookies, 20-24 serving(s)

Number Of Ingredients 13

Ingredients

1 cup canned pumpkin
1 egg
1/2 cup plain yogurt
3 tablespoons honey
1 1/2 teaspoons vanilla extract
1 2/3 cups all-purpose flour
1 1/4 cups Splenda granular
1/2 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/4 teaspoon salt

Steps:

Preheat oven to 350 degrees F. Combine the first 5 ingredients in a large mixing bowl. Stir until blended. In another bowl combine all of the remaining ingredients. Slowly add the dry ingredients to the pumpkin mixture stirring until well blended. Cover cookie sheets with aluminum foil, and lightly grease with a non-stick cooking spray. Drop small spoonfuls of dough onto the sheet and bake for 10-15 minutes. Allow to cool. I love to refrigerate these cookies and serve them cold, but I'm sure they would taste great at room temperature as well.

Nutrition Facts : Calories 61.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 10.1, Sodium 115, Carbohydrate 12.2, Fiber 0.8, Sugar 3.4, Protein 1.8

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