33 Best Ways To Cook Trout Recipes

HOW TO COOK TROUT

How to Cook Trout image

This recipe is so simple, it doesn't even have a name. I just call it Trout. This is such an easy weeknight seafood dinner. It's a really nice way to cook fish, especially if you're new at cooking fish.

Provided by Chef John

Categories Seafood Fish

Time 25m

Yield 2

Number Of Ingredients 5

Ingredients

¼ cup butter
2 (8 ounce) whole trout, butterflied and deboned
salt and freshly ground black pepper to taste
2 tablespoons freshly squeezed lemon juice
2 tablespoons chopped fresh flat-leaf parsley

Steps:

Melt butter in a saucepan over medium-low heat until butter smells toasted and is golden brown, about 1 minute. Turn off heat.
Line a baking sheet with a piece of aluminum foil. Place trout onto foil; open trout so skin sides are down. Drizzle each trout with about 1/2 teaspoon melted butter. Generously season with salt and black pepper.
Move an oven rack to 5 or 6 inches below heat source and preheat oven's broiler on high heat.
Broil trout until opaque and barely firm to the touch, 2 or 3 minutes. Remove from oven.
Return pan of melted butter over high heat; stir in lemon juice and parsley. Bring butter sauce to a boil; whisk to combine. Serve trout on plates and drizzle with butter sauce.

Nutrition Facts : Calories 470.3 calories, Carbohydrate 1.6 g, Cholesterol 181.4 mg, Fat 33.2 g, Fiber 0.2 g, Protein 40.4 g, SaturatedFat 17.4 g, Sodium 263.4 mg, Sugar 0.4 g

33 BEST WAYS TO COOK TROUT

33 Best Ways to Cook Trout image

You can't go wrong with these delicious trout recipes! From baked to pan-seared to grilled, there are so many wonderful ways to cook trout.

Provided by insanelygood

Categories Recipe Roundup Seafood

Number Of Ingredients 33

Ingredients

Garlic Butter Rainbow Trout in Foil
Easy 20-Minute Oven-Baked Trout
Trout With Garlic Butter Lemon Herb Sauce
Mediterranean Pan-Seared Trout with Tzatziki
Baked Rainbow Trout
Pan-Fried Rainbow Trout
Trout Meuniere
Whole Rainbow Trout with Soy Citrus
Spicy Chili Garlic Grilled Trout
Ultimate Steelhead Trout
Trout Almondine
Blackened Trout with Cajun Cream Sauce
Crispy Fried Trout
Broiled Trout with Parsley and Oregano
Maple Balsamic Rainbow Trout
Garlic Butter Steelhead Trout in Foil
Honey Balsamic Steelhead Trout
Parmesan Baked Steelhead Trout
Slow-Baked Steelhead Trout
Smoked Trout Dip
Smoked Trout
Crispy Trout Tacos with Jalapeno Slaw
Creamy Trout and Spinach Pasta
Lemon and Herb Grilled Trout Sandwiches
Smoked Trout Wrap with Lime
Smoked Trout Bites with Cranberry Cream Sauce
Trout Cakes
Smoked Trout on Toast
Lake Chowder
Smoked Trout Tostadas
Pan-Sauteed Trout with Capers
Seafood-Stuffed Rainbow Trout
Peruvian-Style Trout Ceviche

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a trout recipe in 30 minutes or less!

Nutrition Facts :

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