30 Minute Light Taco Casserole Recipes

TACO BAKE CASSEROLE

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
• Cook ground beef and onions in a skillet over medium heat until beef is browned, 7 to 10 minutes; drain grease. Stir in water and taco seasoning; cook, stirring often, until thickened, about 2 minutes. Add refried beans, salsa, olives, and green chiles. Cook and stir over low heat until ingredients are warmed through, 3 to 4 minutes.
• Place half of the taco shells in the bottom of the baking dish. Pour in half of the ground beef mixture; sprinkle with half of the Cheddar cheese. Repeat with remaining taco shells, ground beef mixture, and Cheddar cheese.
• Bake in the preheated oven until cheese is melted and bubbly, 20 to 25 minutes.

5-INGREDIENT TACO CASSEROLE

Steps:

• Preheat oven to 350 degrees F.
• Spray a 9 x 13-inch baking dish with cooking spray.
• Unroll crescent roll dough and gently press into the bottom of the prepared dish to form a crust. Set aside.
• Cook ground beef in a large skillet over medium-high heat until meat is no longer pink. Drain and return to skillet. Stir in taco seasoning mix and 2/3 cup water. Bring to a boil, reduce heat to low, and simmer uncovered for 3-4 minutes (stirring often), until thickened. Stir in salsa.
• Spoon beef mixture over the crescent roll dough. Sprinkle with grated cheese.
• Bake for 20 minutes, or until crust is golden brown. Cut into squares, garnish with optional toppings, and serve.

30 MINUTE LIGHT TACO CASSEROLE RECIPE

Steps:

• Preheat oven to 350 degrees.
• In a large skillet, heat oil and add onion and garlic - saute for about 5 minutes until soft. Add meat and taco seasoning, cooking until meat is browned. Rinse and drain grease from the meat. Add beans and salsa. Mix well and cook to thicken.
• Line the bottom of a 9 x 13 inch baking dish with about 25 tortilla chips. Gently press down the chips to break into bite-sized pieces. Spread the meat mixture over the chips. Top with cheese.
• Bake uncovered for 15-20 minutes or until cheese is melted and bubbling.
• Top with favorite optional toppings, and serve with remaining tortilla chips.

TACO CASSEROLE

Steps:

• Preheat oven to 425 degrees. Heat a 10-inch cast iron skillet over medium-high heat. Add ground beef; season with salt and pepper. Cook, stirring frequently with a wooden spoon to break up meat, until meat is browned, 10 minutes. Transfer beef to a colander to drain. Discard excess oil.
• Wipe out skillet, add oil, and return to heat. Add bell pepper and onion. Cook, stirring, until tender and browning, 7 minutes. Add tomato paste; cook, stirring, 1 minute. Add back reserved beef, chili powder, oregano and cumin, tomatoes (with liquid), pinto beans, and 2 tablespoons water; bring to a boil. Remove from heat. Season with salt and pepper.
• In a large bowl, combine tortilla chips, 1 cup Monterey jack, and 1 cup cheddar cheese. Top casserole with chip mixture followed by remaining 1/4 cup each of Monterey and cheddar cheese. Bake until cheese is melted and golden in spots, about 3 minutes. Serve with radish, jalapeno, olives, sour cream, and cilantro.