30 Minute Chicken Delight Recipes

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30-MINUTE CHICKEN



30-Minute Chicken image

I like to help out in the kitchen whenever I can. This one-pan meal is great when entertaining because it can be prepared in a hurry and bakes in no time.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11

1 medium onion, sliced
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt, optional
1/4 teaspoon pepper
1/2 pound fresh mushrooms, sliced
2 medium zucchini, sliced
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
3/4 teaspoon dried basil
1/2 teaspoon dried oregano
Grated Parmesan cheese, optional

Steps:

  • In a greased 13-in. x 9-in. baking dish, place onion and chicken breast; sprinkle with salt if desired and pepper. Layer mushrooms and zucchini over chicken. Combine the garlic, tomatoes, basil and oregano; pour over vegetables. , Cover tightly. Bake at 450° for 30 minutes or until juices run clear. Sprinkle with Parmesan cheese if desired.

Nutrition Facts : Calories 212 calories, Fat 4g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 331mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

CHICKEN DELIGHT



Chicken Delight image

This is a tasty, elegant chicken dish that is easy to prepare. It has been a favorite in my family for years.

Provided by KAT317

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 7

4 skinless, boneless chicken breasts
1 cup sour cream
2 tablespoons Worcestershire sauce
1 teaspoon paprika
1 teaspoon garlic powder
½ teaspoon ground white pepper
1 cup crushed buttery round crackers

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Rinse chicken breasts and pat dry. Place them in a lightly greased 9x13 inch baking dish. In a bowl, mix together sour cream, Worcestershire sauce, paprika, garlic powder, and white pepper. Spread mixture over chicken, then sprinkle all with cracker crumbs.
  • Bake, uncovered, at 350 degrees F (175 degrees C) for 1 hour.

Nutrition Facts : Calories 341.9 calories, Carbohydrate 14 g, Cholesterol 93.7 mg, Fat 17.8 g, Fiber 0.7 g, Protein 30.2 g, SaturatedFat 8.7 g, Sodium 328.3 mg, Sugar 2.1 g

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