3 Minute Microwave Jam Recipes

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3-MINUTE MICROWAVE JAM



3-Minute Microwave Jam image

3-Minute Microwave Jam is an amazingly fresh and vibrant jam is made in just minutes in the microwave, without any of the muss and fuss associated with traditional jam making ~ score!

Provided by Sue Moran

Categories     preserves

Time 3m

Number Of Ingredients 3

1 cup small berries (raspberries, blueberries, blackberries, or a mix rinsed)
1/4 tsp corn starch
1 Tbsp confectioner's sugar, or any sweetener of your choice, optional

Steps:

  • Put the berries in a large glass bowl. If you are using blackberries and they are large, cut them in half. Toss the berries with the cornstarch and sugar if you are using.
  • Cover the bowl with a microwave safe dinner plate, and microwave for 3 minutes. Give it a stir. If your jam is still very runny, pop it back into the microwave for 30 second intervals. Note: Be careful, it will get quite hot so use caution, and oven mitts.
  • Spoon the jam into a clean jar and let cool Store in the refrigerator, the jam will firm up as it cools.
  • Use or freeze the jam within one week.

Nutrition Facts : ServingSize 1 Tbsp, Calories 8 kcal, Carbohydrate 2 g, Protein 0.2 g, Fat 0.1 g, SaturatedFat 0.003 g, Sodium 0.2 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 0.11 g

THREE MINUTE JAM SPONGE



Three Minute Jam Sponge image

This is a great jam sponge for people on the go who like the taste of a home prepared sponge to a shop bought one, and even though this is so simple and quick it really tastes like you've spent hours preparing it! Use any flavor jam you fancy! Have done the quantity to serve two but adjust as you need to.

Provided by Ozzy5223

Categories     Dessert

Time 8m

Yield 2 serving(s)

Number Of Ingredients 6

125 g jam
2 ounces margarine (a little extra to grease)
1 egg
2 ounces caster sugar
2 ounces self raising flour
3 drops vanilla essence

Steps:

  • Grease the sides and base of an appropriate size dish (allow for mixture to rise 1 1/2 inches when cooked)with a little margarine.
  • Spread your jam on the bottom of your dish.
  • Mix together all other ingredients and pour into the dish on top of the jam.
  • Heat on full power in an 800 watt microwave for three minutes.
  • Remove from microwave (remember its hot) and place a plate large enough to cover on top and turn over.
  • Lift your dish (the sponge should just slip out and jam should run down the sides).
  • Serve immediately--custard is my favorite!

Nutrition Facts : Calories 634.8, Fat 25.6, SaturatedFat 4.8, Cholesterol 105.8, Sodium 323, Carbohydrate 94.8, Fiber 1.5, Sugar 59, Protein 6.7

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