3 Ingredient Paleo Banana Almond Pancake Recipes

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3 INGREDIENT PALEO BANANA PANCAKES



3 Ingredient Paleo Banana Pancakes image

This Paleo Banana Bread Pancakes Recipe is just 3 ingredients! Whole30 compliant ingredients, and perfect for food freedom! Tastes just like banana bread, but made with no flour, no sugar, no butter.

Provided by Natalie

Categories     Breakfast

Time 10m

Number Of Ingredients 5

1 large banana
2 large eggs
1/2 teaspoon cinnamon
1 tablespoon coconut oil for the pan
Toppings of choice: homemade almond butter

Steps:

  • Preheat a large, flat nonstick skillet over medium heat.
  • In a wide mouth pint mason jar, blend the banana with an immersion blender until smooth. Then add the egg and cinnamon and blend until combined.
  • Melt the coconut oil in the pan. Pour the batter in to the pan, 2 tablespoons for each pancake. Cook for about 1-2 minutes, until the edges turn golden brown.
  • Flip, and cook another 1 minute. Continue until you've made all 6 pancakes.
  • Serve warm, topped with favorite toppings.

Nutrition Facts : Calories 309 kcal, Fat 16.6 g, Carbohydrate 27.7 g, Fiber 3.1 g, Protein 13.8 g, ServingSize 1 serving

FLUFFY PALEO BANANA PANCAKES RECIPE WITH ALMOND FLOUR



Fluffy Paleo Banana Pancakes Recipe With Almond Flour image

This 3-INGREDIENT healthy paleo banana pancakes recipe makes delicious and FLUFFY banana pancakes every time! Almond flour banana pancakes are the perfect healthy breakfast.

Provided by Maya

Categories     Breakfast

Time 20m

Number Of Ingredients 4

4 large Eggs ((separated))
2 medium Bananas ((ripe))
1 1/2 cups Blanched almond flour
1 tsp Paleo baking powder

Steps:

  • In a large bowl, whisk together egg yolks, bananas, almond flour, and baking powder. In a separate large bowl using a hand or standing mixer, whip egg whites until stiff peaks form, 4 to 5 minutes.
  • Gently fold whipped egg whites into batter until evenly combined.
  • Grease a large nonstick pan with cooking spray and place over medium-low heat. Pour about 1/4-cup pancake batter onto the pan, spreading it out evenly. Cook until both sides are lightly golden.

Nutrition Facts : Calories 372 kcal, Carbohydrate 23 g, Protein 16 g, Fat 26 g, SaturatedFat 3 g, Cholesterol 210 mg, Sodium 82 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

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