3 Ingredient Low Fat Honey Mustard Dressing Recipes

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NON-FAT HONEY MUSTARD DRESSING



Non-fat Honey Mustard Dressing image

An alternative to using mayonnaise, and lowering the calories.

Provided by East Coast Recipes

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 5m

Yield 16

Number Of Ingredients 4

½ cup plain fat-free Greek yogurt
¼ cup honey
¼ cup spicy brown mustard
2 tablespoons lemon juice

Steps:

  • Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.

Nutrition Facts : Calories 23.7 calories, Carbohydrate 5 g, Fat 0.2 g, Protein 0.9 g, Sodium 51.4 mg, Sugar 4.7 g

LOW FAT HONEY MUSTARD DRESSING



Low Fat Honey Mustard Dressing image

I've been making this dressing from a Taste of Home recipe since 2003. I know the date because it came from the 2003 Quick Cooking Annual Recipes. A couple years ago, I tweeked it to make it lower in fat. Well tonight, I tweeked it again and just can't wait to share it with you! This has half the oil of the regular recipe and so is a bit thinner. I like this because I personally don't care for a thick salad dressing. And of course you don't need as much dressing to get the same full flavor! I hope you enjoy this as much as I do!

Provided by Lynne Hawkins @chefmamma

Categories     Lettuce Salads

Number Of Ingredients 7

1/3 cup(s) honey
1/4 cup(s) dijon mustard
1/4 cup(s) white balsamic vinegar
1/2 cup(s) granny smith applesauce
2 tablespoon(s) lemon juice
1 clove(s) garlic, minced
1/2 cup(s) olive oil, light

Steps:

  • add the first 6 ingredients to a blender and blend until well mixed.
  • Add the oil in a steady stream until smooth and creamy.
  • Store in the refrigerator.

FAT FREE HONEY MUSTARD DRESSING



Fat Free Honey Mustard Dressing image

Make and share this Fat Free Honey Mustard Dressing recipe from Food.com.

Provided by Shirl J 831

Categories     < 15 Mins

Time 5m

Yield 2 1/2 cups, 10 serving(s)

Number Of Ingredients 7

1 1/4 cups fat-free mayonnaise or 1 1/4 cups fat-free Miracle Whip
1/4 cup honey
1/4 cup prepared yellow mustard
1/3 cup cider vinegar
1/4 teaspoon cayenne pepper
1/2 cup water
1 garlic clove, minced

Steps:

  • Place all ingredients in a bowl.
  • whisk or blend together.

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