3 Ingredient Grilled Chicken Breast Recipes

3 INGREDIENT GRILLED CHICKEN BREAST

Steps:

• 1. cut each chicken breast in half, season on both sides with the complete seasoning & olive oil
• 2. grill about 5 mins on each side...( you can use an indoor grill)
• 3. smother each side with the BBQ sauce and grill few more mins... till carmelized...so tender and flavorful

GRILLED BBQ CHICKEN SANDWICH RECIPE - (4.3/5)

Steps:

• Grill chicken over medium heat 6 to 7 minutes per side or until cooked through, brushing occasionally with BBQ Sauce. Serve chicken on rolls topped with lettuce and tomato. Serve with additional BBQ Sauce, if desired.

3-INGREDIENT PESTO-GRILLED CHICKEN WITH PEACHES

Steps:

• Whisk 1 1/2 cups pesto, 1/2 cup oil, 1 tsp. salt, and 1/2 tsp. pepper in a medium bowl until smooth. Add chicken to bowl and slide your hand between skin and meat to loosen skin. Rub half of pesto mixture under skin, then half over outside. Cover bowl with plastic wrap and chill at least 1 hour or up to overnight.
• Prepare a grill for medium-high heat or heat a grill pan or cast-iron skillet over medium-high; oil grate or pan. Season chicken with remaining 3/4 tsp. salt and 1/4 tsp. pepper. Grill chicken, skin side down, covered, until golden brown and lightly charred, 7-9 minutes. Turn and grill until cooked through and an instant-read thermometer inserted into thickest part of thigh registers 165°F, 5-7 minutes. Transfer chicken to a plate.
• Brush peach halves with oil. Reduce heat to medium and grill peaches, cut side down, until warmed through, 2-3 minutes.
• Meanwhile, whisk remaining 1/4 cup pesto and 2 Tbsp. oil in a small bowl. Arrange chicken and peaches on a platter and drizzle pesto sauce over. Serve remaining sauce alongside.

THREE-INGREDIENT BAKED CHICKEN BREASTS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly butter a baking dish.
• Stir 1/4 cup melted butter and salt together in a bowl.
• Arrange chicken in the baking dish. Brush butter mixture onto the chicken until thoroughly coated, pouring any extra over the chicken.
• Bake in the preheated oven until no longer pink in the center and the juices run clear, about 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

THREE INGREDIENT SIMPLE CHICKEN

Steps:

• Preheat oven to 350. Grease a 9x12" pan & set aside. May want to line with foil because the sugar will caramelize.
• Rinse chicken and pat dry. Combine the dressing & sugar, mixing well. Dip & press chicken into mix, coating all sides. Put in pan. Sprinkle remaining mix over chicken.
• Cook for 50-60 minutes or until chicken is done. Turn & baste every 15 minutes ending last 15 with topside facing up.

GRILLED CHICKEN BREAST RECIPE - (4.3/5)

Steps:

• Combine all of the ingredients for the rub in a small bowl and mix. Heat a large cast iron frying pan with the olive oil. Add the chicken breast and sauté until golden on one side. Flip over and spoon the rub over the grilled side. When the other side is golden flip and spoon the remainder of the rub on the chicken. Continue cooking; gently flip to finish the cooking process on the other side. The thickest part should have the juices run clear when cooked.

3-INGREDIENT PESTO FRIED CHICKEN

Steps:

• Pour oil into a large heavy skillet fitted with thermometer to come 1/2" up sides. Heat over medium-high until thermometer registers 350°F. Place breadcrumbs in a shallow dish or rimmed baking sheet.
• Season chicken all over with salt and pepper on a rimmed baking sheet. Spread 1/4 cup pesto all over chicken. Dip chicken into breadcrumbs, turning to coat and pressing with your fingertips to adhere.
• Carefully add chicken to hot oil, then reduce heat to medium. Fry 4 minutes, then flip and continue to fry until golden brown and cooked through, about 2 minutes more. Transfer to a wire rack.
• Serve chicken with pesto alongside for dipping.