3 Ingredient Flourless Banana Muffins No Flour Sugar Butter Or Oil Recipes

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3-INGREDIENT FLOURLESS CHOCOLATE & BLUEBERRY BANANA MUFFINS RECIPE BY TASTY



3-Ingredient Flourless Chocolate & Blueberry Banana Muffins Recipe by Tasty image

Here's what you need: bananas, nut butter, cocoa powder, blueberry

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 12 servings

Number Of Ingredients 4

9 bananas
1 ½ cups nut butter, of choice
½ cup cocoa powder
1 ½ cups blueberry

Steps:

  • Preheat oven to 350°F (180°C).
  • In a bowl, mash the bananas with a fork.
  • Add nut butter and mix until combined.
  • Divide the batter into two bowls.
  • Add cocoa powder to one bowl of batter and mix well.
  • Add the blueberries to the other bowl of batter and mix well.
  • Add the batter to a muffin tin.
  • Bake for 18-20 minutes.
  • Let muffins cool.
  • Enjoy!

Nutrition Facts : Calories 251 calories, Carbohydrate 35 grams, Fat 11 grams, Fiber 6 grams, Protein 6 grams, Sugar 16 grams

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