3 Ingredient Energy Ball Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

3 INGREDIENT PEANUT BUTTER OATMEAL BALLS



3 Ingredient Peanut Butter Oatmeal Balls image

3 Ingredient Peanut Butter Oatmeal Balls are the perfect no bake energy bite that can be made in 10 minutes and eaten on the go. Made with honey OR maple syrup/ agave nectar to make them vegan friendly.

Provided by Julie Wunder

Categories     Dessert     Snack

Time 10m

Number Of Ingredients 3

1 1/2 cups old fashioned oatmeal
2/3 cup peanut butter
3 tablespoons honey

Steps:

  • Put the oatmeal, peanut butter, and honey in a food processor and mix until smooth. You'll want to leave the oats broken but still a little visible.
  • Divide the dough into 12 peices. Use your hands to form into balls.
  • Put the balls on a cookie sheet and put them in the fridge to harden.
  • Transfer and store in an airtight container in the fridge.

Nutrition Facts : Calories 121 kcal, Carbohydrate 11 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Sodium 67 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

More about "3 ingredient energy ball recipes"

PLANT-BASED ENERGY BALLS FOR HEALTHY VEGAN SNACKING
1 day ago In an increasingly health-conscious society that favors plant-based diets, energy balls have emerged as a delicious and nutritious snack option for vegans. These bite-sized snacks …
From consumerenergycenter.org


HEALTHY CHOCOLATE CHICKPEA TRUFFLES [EASY RECIPE] - JULIE'S CAFE …
3 days ago These Healthy Chocolate Chickpea Truffles are the ultimate guilt-free chocolate treat. They’re rich, satisfying, and packed with natural ingredients, making them perfect for any …
From juliescafebakery.com


NO-BAKE CINNAMON ENERGY BALLS - FRESH WATER PEACHES
Nov 5, 2024 Medjool Dates - The soft dates add natural sweetness and create a sticky texture to hold the nut mixture together.Make sure you remove the pit! Raw Cashews - Feel free to swap for almonds, pecans, walnuts, or peanuts!; Raw …
From freshwaterpeaches.com


NO-BAKE ENERGY BALLS RECIPE (5 INGREDIENTS!) - I HEART …
Jan 2, 2024 No-bake energy balls recipe made with oats, peanut butter, honey, flax seeds and chocolate chips. One bowl and ready in 5 minutes. ... Omit the flaxseed and chocolate chips for 3 Ingredient peanut butter oatmeal balls. …
From iheartnaptime.net


HIGH-PROTEIN SNICKERS ENERGY BALLS RECIPE - JULIE'S CAFE BAKERY
3 days ago If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these High-Protein Snickers Energy Balls are perfect! Packed with chocolatey. ... High-Protein …
From juliescafebakery.com


VEGAN ENERGY BALLS RECIPE: EASY AND DELICIOUS
1 day ago These customizable options allow for creativity in energy ball recipes, ensuring a diverse range of flavors. By thoughtfully mixing and matching these ingredients, one can …
From consumerenergycenter.org


EASY ENERGY BALLS (PEANUT BUTTER OATMEAL!) – A COUPLE …
Feb 22, 2021 Ingredients in the best energy balls recipe. These energy balls are quick and easy to make, and full of very simple ingredients you might already have on hand. That’s very intentional, in fact. Years ago, we used to make …
From acouplecooks.com


NO BAKE PEANUT BUTTER ENERGY BALLS (ONLY 3 …
Apr 9, 2024 3 Ingredient Peanut Butter Energy Balls. These healthy peanut butter energy balls are rich, flavorsome, and satisfying. Perfect for breakfast, as a midday pick-me-up snack, or even as a low carb dessert. ... Serving: 1 energy …
From ketodietyum.com


3 INGREDIENT PEANUT BUTTER OATMEAL BALLS - PLANT-BASED …
Mar 2, 2022 For such a simple recipe, there really are a surprising amount of different names for these 3 ingredient peanut butter oatmeal balls. I.e., peanut butter energy balls, no-bake energy bites, oatmeal balls, oatmeal protein balls, …
From plantbasedonabudget.com


3 INGREDIENT VEGAN ENERGY BALLS - BEAMING BAKER
Sep 4, 2021 Store your energy balls at room temperature for about 1 week. Fridge. You can keep your energy balls longer if they’re stored in the refrigerator. Keep for up to 2 weeks. Soft ‘n delicious vegan energy balls made with 3 …
From beamingbaker.com


PEANUT BUTTER OATMEAL BALLS (3-INGREDIENT)
Mar 27, 2024 Yes, the best way to up the protein content of these energy balls is to add high-protein seeds like chia seeds, hemp seeds, or flaxseed. Protein powder will work as well, but it …
From theconsciousplantkitchen.com


3 INGREDIENT HEALTHY NO SUGAR ADDED PALEO ENERGY …
Jan 7, 2019 3 Ingredient Healthy No Sugar Added Paleo Energy Balls (V, GF): a fruit-sweetened recipe for salty ‘n sweet healthy energy balls! Oil-Free, Paleo, Vegan, Gluten-Free, Dairy-Free, Low-Carb, No Sugar Added. Just 87 calories …
From beamingbaker.com


OREO COOKIE BALLS ⋆ SUGAR, SPICE AND GLITTER
OREO Cookie Balls Recipe. ... Ingredients. 36 OREOs, 400g 8-12oz cream cheese, to taste, 340g 2 cups dark chocolate, 300g 1 cup white chocolate, 150g Instructions. Blend OREOs in …
From sugarspiceandglitter.com


3 INGREDIENT NO BAKE ALMOND BUTTER PALEO ENERGY BALLS …
Feb 26, 2018 Let me tell you all about these 3 Ingredient No Bake Almond Butter Paleo Energy Balls’ finest points. They’re: so easy to make, in just one bowl; vegan, gluten-free, dairy-free; made with just 3 simple ingredients; …
From beamingbaker.com


HEALTHY 3-INGREDIENT VEGAN ENERGY BALLS - WELLNESSDOVE
Jan 28, 2024 For the full ingredients list, measurements, and instructions, please find the recipe card below. How to Make 3-ingredient Energy Balls. The full printable recipe is at the bottom of this post. Step 1: Blend all ingredients – Put …
From wellnessdove.com


3 INGREDIENT ENERGY BALLS RECIPE - SKYRUNNING GIRL - NAIA
Jul 26, 2019 3 Ingredient Energy Balls Recipe. Making these Energy Balls are one of the easiest and quickest snacks to make! They are loaded with protein and satisfying for someone that likes a sweet treat! This is a no bake recipe. It is …
From skyrunninggirl.com


ENERGY BALLS RECIPE - TASTES BETTER FROM SCRATCH
Jan 4, 2022 Ingredients in Energy Balls: Oats: This energy ball recipe is made with both rolled oats and steel cut oats, which add a fun crunch and an extra dose of healthy grains full of fiber and protein. The steel coat oats are not cooked …
From tastesbetterfromscratch.com


3 INGREDIENT PEANUT BUTTER BALLS (EASY - NO BAKE)
Jul 16, 2024 Optional Add Ins. There are many ways to elevate these little no bake 3 ingredient peanut butter snacks. Choose one or more… here are some favorites: Salt – Sea salt here, you’ll just need a sprinkle. It adds a nice pop of …
From vanillaandbean.com


ENERGY BALLS - AN ORGANIZED CHAOS
4 days ago Energy Balls – There’s something inherently magical about recipes that come together effortlessly, yet still pack a punch of flavor and nutrition. Energy Balls are one of those …
From anorganizedchaos.com


3-INGREDIENT HAZELNUT ENERGY BALLS | RAINBOW IN MY …
Jun 11, 2024 Recipe characteristics. Quick and easy to make; Refined sugar free; Only 3 ingredients needed; Great as a post-workout snack or as a healthy sweet treat; Whole-food plant-based; Dietary requirements: plant-based, …
From rainbowinmykitchen.com


20 ENERGY BALL RECIPES TO BEAT AN AFTERNOON SLUMP - EATINGWELL
May 16, 2024 Skip the processed granola bars and go homemade with our healthy energy ball recipes. These tasty bites are made with whole food ingredients, like dates, nuts and whole …
From eatingwell.com


3 INGREDIENT ENERGY BALLS [RECIPE] - MAIKA ISOGAWA
Jul 7, 2017 ^note on optional ingredients: the energy balls i made in the photos include shredded unsweetened coconut and cacao powder. I have made this recipe before with only the 3 …
From maikaisogawa.com


BOOST YOUR ENERGY: HOW TO MAKE PROTEIN BALLS WITHOUT A FOOD …
1 day ago Step 2: Mix Dry Ingredients; Step 3: Incorporate Wet Ingredients; Step 4: Roll into Balls; Step 5: Chill and Store; Flavor Variations for Protein Balls. 1. Chocolate Peanut Butter …
From glossykitchen.com


NO BAKE 3 INGREDIENT ENERGY BALLS - THE DELIBERATE MOM
These no bake, 3 ingredient energy balls are delicious and nutritious! Eat these when you're craving sugary sweet snacks and your cravings will be satisfied. ... I do have the nutrition facts …
From thedeliberatemom.com


NUTRITIOUS ENERGY BALLS WITH DATES AND COCONUT
4 days ago Energy balls have gained significant popularity as a convenient and nutritious snack option for individuals seeking a quick energy boost. Composed of wholesome ingredients such …
From consumerenergycenter.org


3 INGREDIENT PEANUT BUTTER ENERGY BALLS
Dec 8, 2021 Step One: First, mix all of the ingredients with a rubber spatula in a medium bowl.Make sure the mixture is uniform and evenly mixed. There should be no lumps of peanut butter or flour present in the mixture! Step Two: Take …
From colleenchristensennutrition.com


3 INGREDIENT KETO PEANUT BUTTER BALLS (LOW CARB)
Jan 23, 2021 Peanut Butter Keto Energy Balls Recipe: just 3 ingredients for easy keto energy bites bursting with peanut butter flavor! Ingredients. Scale 1x 2x 3x. 1 cup unsalted, natural …
From beamingbaker.com


ENERGY BALLS - HEALTHY NO BAKE SNACK, WITH 10 FLAVORS!
Jun 19, 2024 No bake energy ball flavors. Chocolate Chip: Include two tablespoons of mini chocolate chips in the recipe below. Banana Bread: Replace up to half of the pure maple syrup or honey with an equal amount of ripe …
From chocolatecoveredkatie.com


NO-BAKE COOKIE BALLS ARE ONLY 3 INGREDIENTS, SO WHY NOT TRY THEM?
2 days ago You can also make the balls out of crushed graham crackers, nuts, and sweetened condensed milk. To forgo the use of packaged cookies, make cookie balls with more natural …
From foodrepublic.com


25 NO-BAKE ENERGY BALLS - EASY HEALTHY SNACK RECIPES
Sep 7, 2017 Most energy ball recipes have a ratio of 3/4 binder + protein powder to 1 part sweetener + nut butter (dry to wet if you will) and around 400 grams total of ingredients. I know. Recipe development does involve a bit of math as you …
From letseatcake.com


BRAZIL NUT AND DATE ENERGY BITES - NOW FOODS
Transfer mixture to a mixing bowl and roll into equal-sized balls about 1½ tablespoons large. Place on a parchment or wax paper lined tray and freeze for 10 minutes. Stir together cacao …
From nowfoods.com


3-INGREDIENT NO-BAKE PB2 ENERGY BALLS RECIPE - ONE …
Jan 5, 2024 Why PB2 Protein Balls Should Be Your New Go-To Snack. The perfect portable snack for an on-the-go boost! Require no baking for an easy, no-fuss snack. Make a batch in 10 minutes or less using 3 ingredients. Perfect …
From onepotwellness.com


Related Search