3 Cs Soup 3 Carrot Cauliflower Celery Wcheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER SOUP



Cauliflower Soup image

Every other cauliflower soup recipe I tried lacked flavor, but this cheesy recipe packs a tasty punch! We like it with hot pepper sauce for a little extra kick. -Debbie Ohlhausen, Chilliwack, British Columbia

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 12

1 medium head cauliflower, broken into florets
1 medium carrot, shredded
1/4 cup chopped celery
2-1/2 cups water
2 teaspoons chicken bouillon or 1 vegetable bouillon cube
3 tablespoons butter
3 tablespoons all-purpose flour
3/4 teaspoon salt
1/8 teaspoon pepper
2 cups 2% milk
1 cup shredded cheddar cheese
1/2 to 1 teaspoon hot pepper sauce, optional

Steps:

  • In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain)., In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in the cheese until melted, adding hot pepper sauce if desired. Stir into the cauliflower mixture.

Nutrition Facts : Calories 159 calories, Fat 11g fat (7g saturated fat), Cholesterol 35mg cholesterol, Sodium 617mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein.

3 C'S SOUP #3 (CARROT, CAULIFLOWER & CELERY) W/CHEESE



3 C's Soup #3 (Carrot, Cauliflower & Celery) W/Cheese image

This is a chunked full vegetable soup with lots of vitamins. Made for my special kids who had usually never tasted a fresh vegetable before. There are no onions, garlic or peppers in any of the soups.

Provided by Montana Heart Song

Categories     Cauliflower

Time 45m

Yield 12 serving(s)

Number Of Ingredients 10

1 large head cauliflower, cut in flowerettes, then cut vertically, thin slices
10 stalks celery, thinly sliced with leaves
6 large carrots, grated
2 quarts water
1/2 cup margarine
1 teaspoon salt or 1 teaspoon salt substitute
1 (12 ounce) can evaporated milk
2 cups milk
2 cups frozen peas (optional)
2 cups cheddar cheese

Steps:

  • In large stockpot add carrots, celery and cauliflower to 2 quarts water. Add margarine, salt.
  • Cook 20 to 25 minutes on low heat, covered.
  • Take off heat, add evaporated milk, two cups of milk and optional frozen peas.
  • Put back on burner and heat on low and stir until warm and hot to serve. Do not boil.
  • Ladle in serving bowls, pass the cheese if they want a soup topper. Serve with triscuits or a whole wheat cracker. This is a very rich soup. If you want to add more water, feel free.

CAULIFLOWER-CHEESE SOUP



Cauliflower-Cheese Soup image

A soothing cheesy soup. Serve with a roll and a salad.

Provided by Jane Snider

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 11

¾ cup water
1 cup cauliflower, chopped
1 cup cubed potatoes
½ cup finely chopped celery
½ cup diced carrots
¼ cup chopped onion
¼ cup butter
¼ cup all-purpose flour
3 cups milk
salt and pepper to taste
4 ounces shredded Cheddar cheese

Steps:

  • In a large saucepan, combine water, cauliflower, potatoes, celery, carrots, and onion. Boil for 5 to 10 minutes, or until tender. Set aside.
  • Melt butter in separate saucepan over medium heat. Stir in flour, and cook for 2 minutes. Remove from heat, and gradually stir in milk. Return to heat, and cook until thickened. Stir in vegetables with cooking liquid, and season with salt and pepper. Stir in cheese until melted, and remove from heat.

Nutrition Facts : Calories 384.9 calories, Carbohydrate 25.9 g, Cholesterol 74.9 mg, Fat 24.7 g, Fiber 2.5 g, Protein 15.7 g, SaturatedFat 15.6 g, Sodium 367.6 mg, Sugar 11.1 g

THREE SISTERS SOUP



Three Sisters Soup image

The Iroquois Indians cultivated and used the Three Sisters (corn, squash and beans) in their diet. This is a recipe passed down by our relatives. You may use regular corn instead of hominy, but hominy is more traditional.

Provided by THE HOOVE

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 9

2 cups canned white or yellow hominy, drained
2 cups fresh green beans, trimmed and snapped
2 cups peeled and cubed butternut squash
1 ½ cups diced peeled potatoes
5 cups water
1 ½ tablespoons chicken bouillon granules
2 tablespoons butter, melted
2 tablespoons all-purpose flour
¼ teaspoon pepper

Steps:

  • Place the hominy, green beans, squash, and potatoes into a pot, and pour in water and chicken bouillon. Bring to a boil, then reduce heat to low, and simmer until vegetables are soft, about 10 minutes. Blend flour into the butter, then stir into the soup. Increase heat to medium, and cook for 5 more minutes, or until soup thickens. Season with pepper, and serve.

Nutrition Facts : Calories 149.5 calories, Carbohydrate 25 g, Cholesterol 10.4 mg, Fat 4.7 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 2.6 g, Sodium 436.3 mg, Sugar 3.1 g

ROASTED CARROT AND CAULIFLOWER CURRIED SOUP



Roasted Carrot and Cauliflower Curried Soup image

This restaurant-quality soup is hearty and very tasty! I didn't have onions at home when I made this. Although the soup turned out really flavorful without them, I will probably add an onion or two next time I make it. Garnish with basil, wonton noodles, and sour cream.

Provided by jes5ika

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10

6 carrots, peeled and chopped
½ head cauliflower, trimmed and chopped
1 ½ teaspoons olive oil
2 cloves garlic, chopped
1 teaspoon salt
1 teaspoon ground black pepper
3 cups vegetable broth, or more if needed
1 tablespoon curry powder
1 cup coconut milk
½ lime, juiced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place carrots and cauliflower in a casserole dish; toss with olive oil, garlic, salt, and black pepper.
  • Roast carrot mixture in the preheated oven for 20 minutes; stir and roast until vegetables are tender and slightly charred, another 25 minutes. Remove from oven and stir.
  • Bring vegetable broth to a boil in a large pot. Stir in curry powder and add the roasted vegetables. Cover and boil soup until vegetables are soft, 8 to 10 minutes. Remove from heat.
  • Blend the soup with a potato masher or an immersion blender until smooth. Return pot to burner on medium heat. Stir coconut milk and lime juice into soup; simmer until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 143.3 calories, Carbohydrate 13.4 g, Fat 9.8 g, Fiber 4.3 g, Protein 3 g, SaturatedFat 7.3 g, Sodium 679.9 mg, Sugar 5.6 g

More about "3 cs soup 3 carrot cauliflower celery wcheese recipes"

CAULIFLOWER SOUP RECIPE (CREAMY AND CHEESY)
cauliflower-soup-recipe-creamy-and-cheesy image
Web Mar 6, 2019 Instructions. Melt 1 butter in a large pot over medium-high heat. Add onion, carrots and celery and saute 5 minutes. Add chicken broth and cauliflower, season with salt and pepper to taste and bring to a boil. …
From cookingclassy.com


CAULIFLOWER CHEESE SOUP RECIPE - SIMPLY RECIPES
cauliflower-cheese-soup-recipe-simply image
Web Oct 7, 2015 Sauté the onions, celery, carrots, and garlic: Heat butter in a large 5- to 6-quart Dutch oven or thick bottomed pot on medium high heat. Add the onions, celery, and carrots. Cook for 5 to 8 minutes until the …
From simplyrecipes.com


SIMPLE CAULIFLOWER POTATO CELERY SOUP - BERRY SWEET LIFE
simple-cauliflower-potato-celery-soup-berry-sweet-life image
Web Oct 1, 2018 Instructions. Heat the oil in a large saucepan, fry the onion for about a minute before adding the garlic and fry until glassy and fragrant. Add the cauliflower and celery and cook on medium heat, stirring …
From berrysweetlife.com


CAULIFLOWER AND POTATO SOUP WITH CHEDDAR CHEESE …
cauliflower-and-potato-soup-with-cheddar-cheese image
Web Jul 21, 2021 In a large saucepan or Dutch oven, heat the butter over medium heat. Add the onions, chopped celery, cauliflower, potatoes, and garlic. Cook, stirring frequently, for about 8 to 10 minutes. Add 4 to 5 …
From thespruceeats.com


ROASTED CAULIFLOWER, CELERY AND CARROT CREAMY …
roasted-cauliflower-celery-and-carrot-creamy image
Web Toss the cauliflower and carrot with olive oil, generous amount of salt and pepper along with palm sugar. Spread them out on the prepared baking tray and roast them in the preheated oven until golden brown turning …
From archanaskitchen.com


THREE SISTERS SOUP | AMERICAN HEART ASSOCIATION RECIPES
three-sisters-soup-american-heart-association image
Web Directions. Tip: Click on step to mark as complete. Pour the broth into a large stockpot. Bring to a boil over medium-high heat. Stir in the corn, beans, onion, and celery. Boil, still over medium-high heat, for 10 …
From recipes.heart.org


CHEESY CAULIFLOWER SOUP - IOWA GIRL EATS
cheesy-cauliflower-soup-iowa-girl-eats image
Web 1 stalk celery, thinly sliced 1 large shallot or small onion, chopped seasoned salt and pepper (see notes) 3 cloves garlic, pressed or minced 1/4 cup gluten free or all-purpose flour (dish will not be GF if using AP flour) 3 …
From iowagirleats.com


CAULIFLOWER SOUP RECIPE WITH CHEESE - SOUTHERN PLATE
cauliflower-soup-recipe-with-cheese-southern-plate image
Web Gradually whisk in the milk. 2 cups milk. Add the broth, salt, carrot, and cauliflower and simmer for 15 minutes or until the cauliflower is tender. Transfer soup to a blender and pulse until smooth. Return it to the pot. 3 …
From southernplate.com


THREE SISTERS SOUP | FIRST NATIONS DEVELOPMENT INSTITUTE
Web Directions. Melt butter in a large saucepan over medium-high heat. Add onion and garlic, cook for 3 to 5 minutes or until tender. Stir in spices, cook for 1 minute. Add stock, corn, …
From firstnations.org


THREE SISTERS SOUP - ONLINE CULINARY SCHOOL (OCS)
Web With a skimmer or slotted spoon, remove and discard cooked chicken skin and fat. Add the corn, beans, squash, bay leaves, salt and pepper to taste, parsley leaves, dried basil and …
From onlineculinaryschool.net


3 CS SOUP 3 CARROT CAULIFLOWER CELERY WCHEESE RECIPES
Web 1 medium head cauliflower, broken into florets: 1 medium carrot, shredded: 1/4 cup chopped celery: 2-1/2 cups water: 2 teaspoons chicken bouillon or 1 vegetable bouillon …
From tfrecipes.com


10 BEST CAULIFLOWER CELERY RECIPES | YUMMLY
Web Dec 24, 2022 salt, cauliflower, butter, pepper, cream cheese, salt, vegetable oil and 7 more Tropical Breakfast Bowl KitchenAid fresh lime juice, banana, coconut flakes, …
From yummly.com


CAULIFLOWER CHEESE SOUP RECIPE | WHOLESOME YUM
Web Sep 20, 2021 4 cups Cauliflower (cut into florets) 4 cloves Garlic (minced) 3 1/2 cups Chicken broth, reduced sodium 1 cup Heavy cream 3 cups Cheddar cheese (shredded) …
From wholesomeyum.com


INSTANT POT VEGETABLE SOUP (QUICK & EASY!) - WHOLESOME YUM
Web Feb 22, 2023 Heat the oil in the Instant Pot using the Sauté setting. Add the onion and saute for 4-5 minutes, until softened. Turn off the heat, then stir in garlic for 30 seconds. …
From wholesomeyum.com


ROASTED CAULIFLOWER SOUP - BROOKLYN FARM GIRL
Web Oct 28, 2021 Preheat oven to 425 degrees F. Place cauliflower, carrots and garlic on a baking sheet. Drizzle vegetables with olive oil and sprinkle with salt, pepper and nutmeg. …
From brooklynfarmgirl.com


10 BEST CARROT CAULIFLOWER CELERY RECIPES | YUMMLY
Web Dec 25, 2022 cauliflower, celery sticks, cayenne, avocado oil, extra-virgin olive oil and 7 more Cauliflower Rice Bowl with Chimichurri Dressing KitchenAid salt, fresh lime juice, …
From yummly.com


EASY CAULIFLOWER CHEDDAR SOUP | CANADIAN GOODNESS - DAIRY …
Web Preparation. In a large pot, combine cauliflower, celery, onion, potatoes, garlic, pepper to taste, chicken broth and water; cover and bring to a boil over high heat. Reduce heat to …
From dairyfarmersofcanada.ca


CAULIFLOWER CHEESE SOUP RECIPE | LOW CARB & KETO RECIPE
Web Sep 14, 2018 2 to 3 large carrots, cut into 1/8-inch rounds 1 head (about 1 to 1.5 pounds) cauliflower cut up into florets 3 cloves garlic, minced 1/2 teaspoon dried thyme 1/2 …
From diethood.com


Related Search