3 Cs Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

3 C'S SOUP #3 (CARROT, CAULIFLOWER & CELERY) W/CHEESE



3 C's Soup #3 (Carrot, Cauliflower & Celery) W/Cheese image

This is a chunked full vegetable soup with lots of vitamins. Made for my special kids who had usually never tasted a fresh vegetable before. There are no onions, garlic or peppers in any of the soups.

Provided by Montana Heart Song

Categories     Cauliflower

Time 45m

Yield 12 serving(s)

Number Of Ingredients 10

1 large head cauliflower, cut in flowerettes, then cut vertically, thin slices
10 stalks celery, thinly sliced with leaves
6 large carrots, grated
2 quarts water
1/2 cup margarine
1 teaspoon salt or 1 teaspoon salt substitute
1 (12 ounce) can evaporated milk
2 cups milk
2 cups frozen peas (optional)
2 cups cheddar cheese

Steps:

  • In large stockpot add carrots, celery and cauliflower to 2 quarts water. Add margarine, salt.
  • Cook 20 to 25 minutes on low heat, covered.
  • Take off heat, add evaporated milk, two cups of milk and optional frozen peas.
  • Put back on burner and heat on low and stir until warm and hot to serve. Do not boil.
  • Ladle in serving bowls, pass the cheese if they want a soup topper. Serve with triscuits or a whole wheat cracker. This is a very rich soup. If you want to add more water, feel free.

3 C'S SOUP #1 (CARROT, CABBAGE & CUCUMBER)



3 C's Soup #1 (Carrot, Cabbage & Cucumber) image

I tried to feed my special children as many vegetables as they could hold.Some had never tasted a fresh carrot etc.This is one of the recipes. I have (4) 3 C's Soup recipes.

Provided by Montana Heart Song

Categories     Greens

Time 1h

Yield 12 serving(s)

Number Of Ingredients 15

20 baby carrots, chopped in very small pieces or 20 baby carrots shredded carrots
6 -8 cups shredded cabbage
6 -8 cups cucumbers, chunks peeled and seeds removed
2 quarts water
1 teaspoon salt or 1 teaspoon salt substitute
1/4 cup margarine
1 tablespoon parsley flakes or 1 tablespoon dried cilantro
1 bay leaf
2 teaspoons Bon Appetit seasoning mix
1 dash chili powder
1 dash nutmeg
1 (12 ounce) can evaporated milk
3 cups milk
1 teaspoon white pepper (optional)
1/8 teaspoon turmeric (optional)

Steps:

  • In large stockpot, add water, carrots, cabbage and cucumber, salt, margarine and cilantro and bay leaf.Cover.
  • Cook 20 minutes on low heat.
  • Take off heat, remove bay leaf.
  • Add 2 tsps bonapetite seasoning and dash of chili powder and a dash of nutmeg.
  • Add evaporated milk and regular milk.
  • Reheat slowly.
  • If there are any pieces remaining, you may carefully mash with a potato masher.
  • Note: When serving to children I did not add pepper and turmeric.
  • The grated carrots give a nice color to the soup along with the chili powder and if you had turmeric you will get a buttery color.
  • Taste and add more salt if necessary.

Nutrition Facts : Calories 134.9, Fat 8.4, SaturatedFat 3.4, Cholesterol 16.8, Sodium 327.3, Carbohydrate 11.3, Fiber 1.6, Sugar 3, Protein 5

More about "3 cs soup recipes"

HAM AND POTATO SOUP - JO COOKS
Dec 15, 2024 Gradually pour in 4 cups of chicken broth while stirring to prevent lumps. Then toss in 4 cups of peeled and diced potatoes (around 4 medium potatoes), 1 teaspoon of dried …
From jocooks.com

VEGAN COCONUT MILK CURRY "CHICKEN" SOUP - RABBIT AND WOLVES
4 days ago The hearty potatoes and soy curls that take the place of chicken. This is probably the best “chicken” soup I have ever had. With just 10 ingredients, you will wonder how you made …
From rabbitandwolves.com

A BOWLFUL OF TRADITION: BLACK-EYED PEA SOUP WITH GREENS
6 days ago This Black-Eyed Pea Soup recipe is: Easy! After the prep work, this black-eyed pea soup comes together quickly. Delicious! A base of aromatics starts the flavor party, and then …
From fromachefskitchen.com

SOUP MAKER PEA SOUP - HELEN'S FUSS FREE FLAVOURS
Nov 26, 2024 Step One – Peel the onion and cut into quarters, put into the the soup maker and pulse briefly. Then scrape any onion off the sides to the bottom of the jug. Add the oil to the soup maker and select the sauté function.Allow to …
From fussfreeflavours.com

AIR-FRYER BROCCOLI SOUP & CHEESY SOLDIERS | JAMIE OLIVER RECIPES
Cook for 15 minutes at 200°C, or until the broccoli is soft, shaking the drawer occasionally. Use your fingertips to press the seeds into the surface of the bread, drizzle with 1 teaspoon of oil …
From jamieoliver.com

THREE "C" SOUP RECIPE - EAT YOUR BOOKS
Three "c" soup from Jane Brody's Good Food Book: Living the High-Carbohydrate Way by Jane Brody. Shopping List; Ingredients; ... If the recipe is available online - click the link “View ...
From eatyourbooks.com

10 BEST SOUP 3 C_S RECIPES - YUMMLY
The Best Soup 3 C_s Recipes on Yummly | Roasted Butternut Squash Soup, Creamy Chicken Mushroom Soup, Best-ever Broccoli Cheese Soup
From yummly.com

THE 3C SOUP — BITES & BOKEH - BITESANDBOKEH.COM
May 15, 2021 A lovely vegetarian soup made from 3 major ingredients- Chickpeas , carrots and celery.
From bitesandbokeh.com

THREE-C-SOUP RECIPE FROM FATFREE
3. Add caraway seeds, salt, carrots, celery, cabbage, and the reserved potato water. Add dry vege broth (or stock, adjust the water accordingly) to taste. Bring soup to a boil, reduce the …
From fatfree.com

FIDDLER'S THREE CANADIAN CHEESE SOUP - RECIPE - COOKS.COM
Nov 2, 2018 2 1/2 tbsp. chicken soup base 2 1/2 c. water 1/3 c. flour 3 c. milk 1 lb. sharp natural Cheddar cheese, shredded Salt Pepper. Add carrots, celery and onions to chicken soup base …
From cooks.com

TRIPLE “C” SOUP - FOOD BABE
May 24, 2011 Add coconut milk and vegetable stock to pot, reduce heat to simmer soup for 10-15 minutes. While soup is simmering, toast the pignolis on a dry pan on medium low heat (5-7 minutes), once slightly brown, set aside. …
From foodbabe.com

3 C'S SOUP - NOFRILLSRECIPES.COM
Mar 3, 2010 Recipe for 3 C's Soup Ingredients. 2 sticks sweet corn, chopped ; 200 gm carrots; 150 gm celery; 300 gm pork ribs; 5 cups water; 1/2 tsp white pepper corns, crushed; Salt to …
From nofrillsrecipes.com

THREE `C' SOUP - RECIPE - COOKS.COM
Feb 17, 2007 2 c. diced potatoes 5 c. water 1 tbsp. oil 1 lg. chopped onion 1/2 tsp. caraway seeds 2 c. sliced carrots 1/2 c. diced celery 4 c. chopped cabbage 1 lg. beet, cooked (some …
From cooks.com

3 C'S SOUP #2 (CARROT, CELERY & CRANBERRY 'RE - RECIPEBRIDGE
A Recipe for 3 C's Soup #2 (Carrot, Celery & Cranberry 'red' Beans) that contains cilantro,carrots,baking soda,ham,water,celery,bay leaves,chili powde Javascript must be …
From recipebridge.com

3 C’S SOUP #1 (CARROT, CABBAGE & CUCUMBER) - MAGGIES-RECIPES.COM
Carrots, cabbage, and cucumber are all low-calorie vegetables that are packed with vitamins and minerals. This soup is a great way to incorporate them into
From maggies-recipes.com

THREE SISTERS SOUP (CORN, BEAN AND SQUASH) - CANADA FOOD GUIDE
Jan 4, 2023 Heat oil in a large saucepan. Add onion and sauté over medium heat, stirring often until golden, about 2 minutes. Add carrots, garlic and celery and sauté for another 8 minutes, …
From food-guide.canada.ca

3 CS SOUP 3 CARROT CAULIFLOWER CELERY WCHEESE RECIPES
Free 3 Cs Soup 3 Carrot Cauliflower Celery Wcheese Recipes with ingredients, step by step and other related foods. MenuOfRecipes. Recipes By Calories; Dessert; Main Dish; Appetizers; …
From menuofrecipes.com

HEARTY CABBAGE SOUP | GLUTEN-FREE, DAIRY-FREE | BONECOACH™ …
Nov 14, 2022 Directions. 1) Heat a large pot over medium heat.Once hot, add in the oil, onions and salt. Cook for 5 minutes, stirring often until golden. 2) Add in the carrots, garlic, and bay …
From bonecoach.com

ALICE’S THREE “C’S” SOUP - GEAUX ASK ALICE!
Mar 9, 2016 Alice's Three "C's" Soup Author: Alice Morrow Alice's Three "C's" Soup (CARROTS, CANNELLINI BEANS & CRAWFISH) Ingredients 1(16-oz.) container chopped onion mix 2 c. chopped celery 3 lbs. baby carrots 8 slices …
From geauxaskalice.com

COZY TURKEY MEATBALL SOUP WITH NOODLES - THEYUMMYBOWL.COM
Make the soup base. In a large Dutch oven, heat a drizzle of oil over medium-high heat. Add the onions, carrots and celery, sautéing for about 3 minutes until softened.
From theyummybowl.com

3 C'S SOUP #4 (CELERY, CANADIAN BACON, COUSCOUS) – RECIPE WISE
3 C's Soup with Celery, Canadian Bacon, and Couscous. by The Chef in Soup. Prep 10 min
From recipewise.net

33 CLASSIC SOUPS GET A MODERN TWIST - MSN
Coconut Curry Soup Enjoy a taste of Thai cuisine with this coconut curry soup that needs just 20 minutes of prep time. Packed with chicken, vegetables and bold spices, it's a comforting and ...
From msn.com

3 CS SOUP 2 CARROT CELERY CRANBERRY RED BEANS RECIPES
A quick and simple recipe for a light tasting soup that makes an excellent first course. The celery and carrots lend a warm, sweet taste. Provided by BZARNETT. Categories Soups, Stews and …
From tfrecipes.com

15 BEAN SOUP WITH HAM - THE LEMON BOWL
5 days ago Ingredients. 15 bean soup pack: Low in fat, high in fiber, and naturally gluten-free, Hurst’s 15 bean soup includes a ham flavor seasoning packet that adds extra depth to the …
From thelemonbowl.com

THREE CHEESE SOUP - BUTTER WITH A SIDE OF BREAD
Sep 15, 2021 Cheesy soup recipe. This simple soup recipe packs a lot of flavor with minimal ingredients. Using carrots, onion, and celery we get an aromatic base of veggies, and using simple spices we can make the dish well …
From butterwithasideofbread.com

SMOKY CHORIZO AND BUTTER BEAN WINTER SOUP RECIPE | HELLOFRESH
Nothing's better for warming up in winter than a hearty soup. In this Smoky Chorizo and Butter Bean Winter Soup, smoked paprika helps bring out the flavours of the chorizo, while creamy …
From hellofresh.co.uk

3 C’S SOUP #2 (CARROT, CELERY & CRANBERRY ‘RED’ BEANS)
3 C's Soup #2 (Carrot, Celery & Cranberry 'red' Beans) is a wholesome and nourishing soup that is perfect for cold winter evenings. This soup is a healthy and hearty meal that is a great …
From recipewise.net

ULTIMATE VICHYSSOISE RECIPE: CREAMY PERFECTION IN A BOWL - CHEF …
Hello friends, today we’re making the ultimate Vichyssoise recipe, one of my all-time favorite soups! Originating from France, Vichyssoise is a smooth, cold soup made with leeks, onions, ...
From chefjeanpierre.com

YOUR MAKE IT MINDFUL WINNER! 3 CS (CHICKEN, CABBAGE & CHICKPEA) …
The winner of the Make It Mindful soup contest is Shawn’s 3 Cs (Chicken, Cabbage & Chickpea) Soup. It’s a Mediterranean spin on classic chicken noodle soup that features tender chunks of …
From mindful.sodexo.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Triple-Berry Cobbler_image Triple Berry Cobbler

Indonesian-Style Chicken Salad_image Indonesian Style Chicken Salad

Gingerbread Waffles with Cream Cheese Topping_image Gingerbread Waffles with Cream Cheese Topping

Cornes de Gazelles_image Cornes de Gazelles

Turos Csusza (Pasta with Cottage Cheese)_image Turos Csusza (Pasta with Cottage Cheese)

Chinese Marinated Fish_image Chinese Marinated Fish

Blue Cheese Aioli_image Blue Cheese Aioli

Shrimp With Orzo_image Shrimp With Orzo

Creamy Fruit Fluff_image Creamy Fruit Fluff

Beef noodle salad with stem ginger dressing_image Beef noodle salad with stem ginger dressing

Sweet, Hot and Sour Mash Meatballs_image Sweet, Hot and Sour Mash Meatballs

Hard boiled egg cookies_image Hard boiled egg cookies

Indian-Style Chilled Carrot Salad_image Indian Style Chilled Carrot Salad

Chocolate Pecan Bourbon Cake (Low Fat!)_image Chocolate Pecan Bourbon Cake (Low Fat!)

Seared Tuna with Oregano and Garlic_image Seared Tuna with Oregano and Garlic

Chicago Deep-Dish Pizza_image Chicago Deep Dish Pizza

Sencillo horneado Stove Top de pavo_image Sencillo horneado Stove Top de pavo

Italian Pickled Banana Peppers_image Italian Pickled Banana Peppers

Wild Rice & Chicken Casserole_image Wild Rice & Chicken Casserole

Soldiers Kisses_image Soldiers Kisses

Related Search

4layerbars

Chocolate Dipped Krispies Peanut Butter Balls

Dijonsirlointips

Drumstickcake

Freezer Burritos

Italian Spinach Dumpling Stew

Noyolkchocolatefudgecake

Pork Chops Gravy

Strawberry Chicken Stir Fry