3 Berry Banana Smoothie Recipes
BERRY BANANA SMOOTHIE
Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.
Provided by Layla
Categories beverages
Number Of Ingredients 5
Steps:
- Combine all the ingredients together and blend until smooth.
- Pour the smoothie in a glass and serve.
Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g
BERRY BANANA SMOOTHIES
"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
HOMEMADE BANANA-BERRY SMOOTHIE
You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend until smooth. Serve right away.
BERRY BANANA SMOOTHIE
Provided by Robert Irvine : Food Network
Categories dessert
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Combine all the ingredients, except the honey, in a blender and blend until smooth. Honey maybe added, if you like it sweeter. Serve immediately in chilled glasses.
TRIPLE BERRY BANANA YOGURT SMOOTHIE
Steps:
- Add all ingredients to blender and puree until smooth. Pour into glasses and serve immediately.
BANANA BERRY SMOOTHIE
This delicious and nutritious banana and strawberry smoothie recipe could not be easier. You can use fresh or frozen fruit for this recipe, we usually use frozen as it makes the smoothie really cold and ready to drink. When adding the ginger to this recipe, be sure to just add a tiny bit at a time and keep tasting as you go to ensure it doesn't get too bitter for you. Hope you enjoy it!
Provided by hello
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Grate the ginger, peel and chop the banana then chop and de-stem the strawberries.
- Place in a blender along with the rest of the ingredients and blitz until smooth and creamy.
Nutrition Facts : Calories 254.8, Fat 6.2, SaturatedFat 1.6, Cholesterol 6.5, Sodium 146, Carbohydrate 41.6, Fiber 4.7, Sugar 26.7, Protein 10.8
BERRY BANANA SMOOTHIE
Printed this recipe from Better Homes & Gardens site,and it is so good! I chop up any unused banana or ones that are getting too ripe and toss them in the freezer so i have them on hand when i want one of these.Buy a frozen triple berry mix and you are all set! You can use regular orange juice or i have even tried using the Tropicana blends(such as the tropical blend,Peach&Mango etc....) I whip them up for a healthy addition to my little ones breakfasts or snack and they love them! Have also served to brunch/breakfast guests and they have been very well received.
Provided by Rhonda J
Categories Smoothies
Time 5m
Yield 2 cup, 2 serving(s)
Number Of Ingredients 5
Steps:
- In blender combine frozen banana pieces,desired berries,orange juice and yogurt.
- Blend until smooth.
- Garnish each drink with fresh sliced strawberries if desired.
Nutrition Facts : Calories 119.9, Fat 0.7, SaturatedFat 0.3, Cholesterol 1.1, Sodium 16.6, Carbohydrate 27.5, Fiber 1.6, Sugar 19.7, Protein 2.5
BERRY BANANA SMOOTHIES
Make and share this Berry Banana Smoothies recipe from Food.com.
Provided by carolinafan
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine all ingredients; cover and process until smooth.
- Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 188.4, Fat 5.9, SaturatedFat 3.6, Cholesterol 22, Sodium 78.7, Carbohydrate 29.9, Fiber 3.4, Sugar 19.1, Protein 6.4
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