3 Bean Salad By Freda Recipes

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RANCH HOUSE 3 BEAN SALAD BY FREDA



Ranch House 3 Bean Salad By Freda image

This recipe was Made & served in a rest. I worked at Years ago, in Graham, Wash. One Of My favorites, on any salad bar.

Provided by FREDA GABLE

Categories     Other Side Dishes

Time 10m

Number Of Ingredients 9

3 BEAN SALAD
4 Cups green beans
4 Cups kidney beans
3 Cups garbonzo beans
1 lg chopped bell pepper
1/2 Cup chopped onion
DRESSING FOR 3-BEAN SALAD
1 Cup italian dressing
1/2 Cup sugar

Steps:

  • 1. Rinse and Drain all beans. Place in large bowl
  • 2. Add: Green Peppers and Onions. Add: dressing and Sugar. Toss well . . . Chill, Toss often. Serve.
  • 3. Note: you can chop 1/2 green and 1/2 red Bell peppers for added color to your salad. Keeps well for 1 week in refer.

THREE BEAN SALAD



Three Bean Salad image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 16

One 15-ounce can chickpeas
One 15-ounce can black beans
One 15-ounce can butter beans
1 clove garlic
1 teaspoon honey
1 tablespoon Dijon mustard
1 tablespoon white wine vinegar
1/4 cup olive oil
1 teaspoon zaatar
Kosher salt and freshly ground black pepper
Juice of 1 lemon
3 tablespoons fresh mint leaves, chopped
3 tablespoons fresh parsley leaves, chopped
3 tablespoons fresh tarragon, chopped
4 stalks celery, finely diced
1/2 red onion or 1 shallot, small dice

Steps:

  • Drain and rinse all the beans in a colander. Set aside and allow to fully dry.
  • Grate the garlic on a rasp over a large bowl. Whisk in the honey, Dijon, vinegar, olive oil, zaatar, salt, pepper, lemon juice, 1 tablespoon mint, 1 tablespoon parsley and 1 tablespoon tarragon. Add the celery, diced onion and the beans, then 1 more tablespoon of each herb, and toss to coat. Garnish with the remaining tablespoon of each herb. Serve immediately or store in the fridge until ready to serve, for up to 3 days.

THREE BEAN SALAD



Three Bean Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 10

1/2 pound green beans, trimmed, cut in half crosswise
1/2 pound wax beans, trimmed cut in half crosswise
One 15-ounce can kidney beans, rinsed, and drained
1/2 small red onion, minced, soaked in cold water for 5 minutes and drained
1/4 cup sugar
1/3 cup cider vinegar
1/4 cup vegetable oil
1/2 teaspoon kosher salt plus more to taste
Freshly ground black pepper
1 tablespoon minced flat-leaf parsley

Steps:

  • Bring a pot of salted water to a boil. Set up a large bowl of ice water. Add the fresh beans to the boiling water, and cook until crisp-tender, about 4 to 5 minutes. Drain and plunge the beans into the ice water to stop the cooking and set their color. Drain.
  • In a medium bowl, combine the beans and the onion. In a small saucepan, bring the sugar, vinegar, oil, and salt to a simmer. Pour the liquid over the beans. Marinate the beans at room temperature for 1 hour, tossing several times. Just before serving, season with salt and pepper to taste, add the parsley. Serve.

THREE BEAN SALAD RECIPE BY TASTY



Three Bean Salad Recipe by Tasty image

Here's what you need: red onion, large english cucumber, fresh parsley, chickpeas, kidney bean, cannellini bean, olive oil, red wine vinegar, dried oregano, salt, pepper

Provided by Rachel Gaewski

Categories     Appetizers

Time 30m

Yield 5 servings

Number Of Ingredients 11

½ red onion
½ large english cucumber
½ cup fresh parsley
15 oz chickpeas, 1 can, drained and rinsed
15 oz kidney bean, 1 can, drained and rinsed
15 oz cannellini bean, 1 can, drained and rinsed
¼ cup olive oil
¼ cup red wine vinegar
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon pepper

Steps:

  • Thinly slice the red onion and add to a large bowl.
  • Quarter the cucumber, remove the seeds and dice, then add to the bowl with the red onion.
  • Use a fork to remove the leaves from the parsley, then finely chop and add to the bowl.
  • Add the chickpeas, kidney beans, and cannellini beans to the bowl.
  • In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper, and whisk together.
  • Pour the dressing over the salad and mix well until evenly distributed.
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 66 grams, Fat 34 grams, Fiber 17 grams, Protein 23 grams, Sugar 5 grams

THREE BEAN SALAD



Three Bean Salad image

We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.

Provided by JJOHN32

Categories     Salad     Beans     Three Bean Salad Recipes

Yield 16

Number Of Ingredients 10

1 (15 ounce) can green beans
1 pound wax beans
1 (15 ounce) can kidney beans, drained and rinsed
1 onion, sliced into thin rings
¾ cup white sugar
⅔ cup distilled white vinegar
⅓ cup vegetable oil
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon celery seed

Steps:

  • Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.

Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g

THREE-BEAN SALAD FOR 3



Three-Bean Salad for 3 image

We make this 3 bean salad all summer long! It's a delicious summer side dish for two. - Barbara Wiggins, Lexington, North Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 3 servings.

Number Of Ingredients 8

1 can (8 ounces) cut green beans, drained
1 can (8 ounces) cut wax beans, drained
3/4 cup canned kidney beans, rinsed and drained
1/4 cup chopped onion
2 tablespoons sugar
2 tablespoons white vinegar
1 tablespoon canola oil
1/8 teaspoon pepper

Steps:

  • In a small bowl, combine the first four ingredients. In another bowl, whisk the sugar, vinegar, oil and pepper; stir into bean mixture. Cover and refrigerate until serving.

Nutrition Facts : Calories 154 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 441mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 5g fiber), Protein 5g protein.

"3 BEAN SALAD" BY FREDA



THREE BEAN SALAD, anyone can enjoy.

Provided by FREDA GABLE @cookin4me

Categories     Vegetables

Number Of Ingredients 15

3/4 lb - cooked green beans, drained and sliced
2 cups - kidney. or pinto beans drained and rinsed
3/4 lb - yellow green beans, drained and cut
1 - med onion, chopped and diced
1/2 - green bell pepper, chopped and diced
1/2 - red bell pepper, chopped and diced
4 stks - celery, chopped
- dressing to follow
OIL & VINEGAR DRESSING; MAKES 1 CUP
1/2 C - safflower oil
1/4 C - olive oil
1/4 C - cider vinegar or apple cider vinegar
3/4 tsp - salt or less
1/4 tsp - pepper
- optional: sugar or sugar substitute to taste.

Steps:

  • Mix dressing together and set aside. makes 1 Cup dressing, if more is needed double recipe.
  • Bean Salad: Toss all ingredients together, OK to Use fresh cooked, or Canned Green Beans. ADD dressing and toss well. CHILL. Best made day before serving for flavors to marry.

3 BEAN SALAD



3 Bean Salad image

Vinegar and Sugar based 3 Bean Salad....sweet and sour elements....and is my Grandmother's Original Recipe :)

Provided by Soulspeed

Categories     Low Protein

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1 (15 ounce) can green beans
1 (15 ounce) can yellow wax beans
1 (15 ounce) can kidney beans
1/2 cup diced green bell pepper
3/4 cup sugar
2/3 cup apple cider vinegar
1/3 cup vegetable oil
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Drain Beans and mix all ingredients in big bowl and best to let sit for at least 6 hours to chill and merry.

Nutrition Facts : Calories 235.7, Fat 9.6, SaturatedFat 1.3, Sodium 455.6, Carbohydrate 34.4, Fiber 6.1, Sugar 21.7, Protein 4.7

THREE BEAN MEDLEY SALAD



Three Bean Medley Salad image

This is a really good three bean salad. I used to make this all the time and I just found it in our family cookbook where I'd submitted the recipe.

Provided by Teresa M

Categories     Beans

Time 5m

Yield 8-9 serving(s)

Number Of Ingredients 8

1/2 cup sugar
1/2 cup oil
1/2 cup red wine vinegar or 1/2 cup balsamic vinegar
1/2 teaspoon seasoning salt
16 ounces wax beans, drained
2 (16 ounce) cans kidney beans, undrained
1 (16 ounce) can green beans, drained
1/2 cup chopped onion

Steps:

  • In large bowl mix sugar, oil, vinegar, and seasoning salt.
  • Add remaining ingredients and toss together.
  • Cover and marinate at least 4 hours.

Nutrition Facts : Calories 304.5, Fat 14.5, SaturatedFat 2, Sodium 343.9, Carbohydrate 37.5, Fiber 9.5, Sugar 16.9, Protein 8

THREE BEAN SALAD



Three bean salad image

Three bean salad with cocktail onions and vinaigrette

Provided by voice1

Time 30m

Yield Serves 6

Number Of Ingredients 14

1 15oz can of cannellini beans rinsed and drained
1 15oz can of kidney beans rinsed and drained
1 15oz can of garbanzo beans rinsed and drained
2 celery sticks finely chopped
1 red onion finely chopped
2 spring onions finely chopped
1 sprig chopped parsley
2 sprigs chopped rosemary
1 jar Opies cocktail onions
2 cloves of garlic
100ml olive oil
50ml white wine vinegar
1teaspoon English mustard powder
Salt and pepper to taste

Steps:

  • Mix all the ingredients in a large mixing bowl and season to taste
  • Pour vinaigrette over all ingredients
  • Chill for several hours before serving
  • For the Vinaigrette, Crush garlic and add to olive oil and white wine vinegar
  • Add mustard powder and mix well
  • Season to taste

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