21 Easy And Quick Boneless Skinless Chicken Thigh Recipes

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21 BEST BONELESS SKINLESS CHICKEN THIGH RECIPES



21 Best Boneless Skinless Chicken Thigh Recipes image

LEMON GARLIC BUTTER CHICKEN THIGHS

Time 30m

Number Of Ingredients 11

4 skinless, boneless chicken thighs
1 pound (450g) green beans
3 tbsp divided butter
4 minced garlic cloves
1 tsp paprika
1 tsp onion powder
1/2 cup (125ml) chicken stock
1/4 tsp salt and fresh cracked black pepper
Juice of 1/2 lemon + lemon slices
1/2 cup fresh chopped parsley
1 tbsp hot sauce

Steps:

  • Add the dried herbs and spices to a small bowl and mix.
  • Toss the chicken thighs in the spice mixture until fully coated and set this aside to marinate while you prepare the green beans.
  • Lay the beans out evenly into a microwaveable dish and cover with ½ cup (or 125ml) water and cook in the microwave for around 8-10 minutes. They should still have a good bite to them but cooked about 80% of the way.
  • Melt 2 tablespoons of the butter in a large skillet and place the chicken thighs in once the butter is starting to bubble and froth.
  • Cook for around 5-6 minutes on either side or until you cut into the chicken and the juices run clear.
  • Remove the chicken thighs from the skillet and transfer to a plate
  • Add the remaining tablespoon of butter to the skillet and add the green beans, parsley, garlic, hot sauce, and pepper flakes and cook on medium heat for around 5 minutes.
  • Once the beans are cooked to your liking, add the chicken stock and lemon juice and reduce for a couple of minutes until slightly reduced and glossy.
  • Add the chicken thighs back to the pan, season, serve, and enjoy!

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