20 Minute Beef In Red Wine Recipes

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20-MINUTE BEEF IN RED WINE



20-minute beef in red wine image

A rich and warming one-pot casserole for one

Provided by Good Food team

Categories     Lunch, Supper

Time 20m

Number Of Ingredients 7

1 tbsp olive oil
200g sirloin or rump steak
1small onion , sliced
1 garlic clove , finely sliced
pinch dried oregano
glass red wine
200g can chopped tomato

Steps:

  • Heat the oil in a pan. Fry steak for 2 mins on each side until brown. Remove steak to a plate, then throw the onion, garlic and oregano into the pan. Fry for 5 mins until starting to turn golden.
  • Tip the wine and tomatoes into the pan, then simmer for 10 mins until thickened and rich. Slice the steak into chunks, return to the pan with any juices, then simmer for a few mins to reheat. Serve with pasta, chips or some fried potatoes.

Nutrition Facts : Calories 619 calories, Fat 37 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 47 grams protein, Sodium 0.74 milligram of sodium

BEEF AND RED WINE STEW



Beef and red wine stew image

Cook pieces of beef shin in herby red wine stock until meltingly tender, then serve with creamy mash for a crowd pleasing weekend meal

Provided by Janine Ratcliffe

Categories     Dinner

Time 3h30m

Yield Serves 6

Number Of Ingredients 12

1kg beef shin, cut into chunks and excess fat trimmed
4 tbsp plain flour, well seasoned
olive oil, for frying
2 large onions, diced
1 clove garlic, crushed
1 tbsp tomato purée
a few sprigs rosemary, plus extra to serve, both finely chopped
a few sprigs thyme, plus extra to serve, both finely chopped
375ml red wine
300ml beef stock
½ a small bunch flat-leaf parsley, finely chopped
mashed potato, to serve

Steps:

  • Dust the beef in the seasoned flour then shake off the excess.
  • Heat 1 tbsp of olive oil in a large non-stick frying pan. Brown the beef all over in batches and scoop out onto a plate (add a little more oil if needed).
  • Cook the onions and garlic with a little more olive oil in a large lidded casserole for 10-15 minutes or until the onions have softened and are translucent. Stir in the tomato purée, rosemary and thyme, and cook for 1 minute. Add the red wine, bring to a simmer, then add the beef. Pour in the stock and stir.
  • Cover and simmer on a low heat (or put in a 150C/fan 130C/gas 2 oven) for 2-3 hours or until the beef is meltingly tender, checking after 2 hours. Season, then stir through the parsley, extra rosemary and thyme, and serve with mash.

Nutrition Facts : Calories 402 calories, Fat 15.4 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17.3 grams carbohydrates, Sugar 5.5 grams sugar, Fiber 2.8 grams fiber, Protein 35.5 grams protein, Sodium 0.2 milligram of sodium

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