2 Minute Low Fat Strawberry And Banana Custard Comfort Food Recipes

2 MINUTE LOW FAT STRAWBERRY AND BANANA CUSTARD COMFORT FOOD!

Steps:

• Put the kettle on.
• Spoon custard into microwaveable bowl (or I guess you could use canned rice-pudding if you like it) and Microwave on full until it rises, (keep an eye on it though or you'll need to clean the microwave later :).
• When it's bubbling near the top of the bowl stop microwave and leave to stand whilst --
• Leaving peel on banana, chop it in half. (You might fancy the other half in a minute, but it will otherwise keep ok for a couple of days on the top shelf in the refrigerator -- ( -- although the skin will go black after a day or two - doesn't affect the middle bit at all though.).
• Peel the half banana & discard peel.
• Holding banana lengthways in your hand, slice it lengthways right thru. Then rotate it and slice lengthways again so it's quartered into long quarters. Supporting it in your hand and fingers chop it roughly at quarter inches intervals lengthways to end up with lots of hasty cut chunky segments.
• Disperse the banana bits across the top of the custard.
• Get a small pot or egg cup and spoon a generous teaspoon of your favourite strawberry jam/jelly into it.
• Pour on a little of the hot water from the kettle - just enough to make it runny enough to pour like a thick sauce across the top of the banana bits.
• Pour strawberry sauce across top of bananas and custard and put the bowl back into microwave for about 45 seconds so (probably a bit less with a microwave more powerful than my 18 year old machine :) You don't want to boil it, just hot.
• Take out and if it seems hot enough pour over a teaspoon or so of granulated sweetener (or sugar) - to taste. Sprinkle cinnamon across the top and serve.
• Not a lot to it but it's quick, sweet, very tasty and very enjoyable and it's a great way to use up bananas that are too soft and squishy. Plus you won't blow up like a balloon on the caloric load - unless you eat two dozen portions!
• Note:.
• It won't matter if the bananas are still very fresh as once heated they soften and sweeten a lot.

SIMPLY SENSATIONAL LOW FAT STRAWBERRY SHORTCAKE

Steps:

• Preheat oven to 425°F.
• Mix 1/2 cup of the skim milk, sour cream and 3 tbsp sugar in a large bowl.
• Stir in the dry biscuit mix until well blended.
• Spread evenly into a greased 9-inch round cake pan.
• Bake 12-15 minutes or until top is golden.
• Remove from pan and cool completely on wire rack.
• Mix strawberry slices and 1/3 cup Splenda in a bowl and set aside.
• Combine the dry pudding mix and remaining 1/2 cup skim milk adn mix well.
• Gently stir in half of the whipped topping until well blended.
• When cake has cooled, carefully slice in half horizontally to make 2 layers.
• Place bottom of cake on a serving plate, and top evenly with half of the strawberry mixture.
• Spread top of strawberries with the pudding mixture and top with the top cake layer.
• Spread remaining whipped topping on top of cake and top with remaining strawberries.
• Serve immediately!
• Please store cake leftovers in refrigerator.

LOW FAT STRAWBERRY BANANA BREAD

Steps:

• Mash bananas in large bowl. Add hulled strawberries and mash as well.
• Combine with eggs, applesauce, oil, vanilla and sugar. Combine dry ingredients in a separate bowl, add to banana strawberry mixture. Mix in chopped walnuts last.
• Spoon batter into 2 standard sized loaf pans, or three medium-sized pans which have been lightly sprayed with non-stick cooking spray.
• Bake in 350 degree oven for 50-60 minutes or until toothpick stuck in center of pans comes out clean.

DELICIOUS LOW-FAT STRAWBERRY BANANA MUFFINS

Steps:

• Preheat oven to 400 F.
• Spray a 12 cup muffin pan with vegetable cooking spray or line with paper cups. Set aside.
• In a medium bowl, combine flour, sugars, baking powder and salt. Mix well. Stir in strawberries.
• In a small bowl, combine milk, yogurt, banana, egg, and vanilla. Mix well. Add milk mixture to dry ingredients and stir until just combined without overmixing. Fill muffin cups about 2/3 full.
• Bake until tops of muffins are firm and golden, about 20 minutes. Place on a wire rack and cool for 5 minutes. Turn muffins out onto rack and cool completely.

STRAWBERRY BANANA CUSTARD

Steps:

• 1. Peel bananas and put in mixing bowl..wash, hull strawberries.. Then slice and dice and add to mixing bowl..
• 2. NEXT: friend up your walnut in a nut grinder( I have a coffee bean grinder that works wonders for this little chore..) throw in bin mixing bowl..grind your flax seed to fine powder..throw in the mixing bowl..with electric mixer mix all that's in mixing bowl..( well ) ..add your ricotta cheese.. Mix well.
• 3. Then add your spices and salt..mix well..measure your brown sugar..add to mixing bowl..mix well.
• 4. Measure your almond milk..add to mixture..mix well.. (I'm pretty sure I only used a cup..) crack your eggs into bowl...mix well making sure to break up eggs and mix thoroughly..
• 5. Pour into deep dish pie plates.dividing evenly..
• 6. Heat oven to 375°. Place custard in oven.increase to 400°. Bake for 15 min. Then reduce back down to 375° and bake for another 15 min.
• 7. While custard is cooling..melt your kisses with some butter and using a plastic bag put your chocolate mixture in bag..seal , snip a corner of bag, then drizzle in your choice of design on top of custards..( I left one w/out chocolate )..
• 8. Serve with fresh whipped cream. ENJOY...!!
• 9. GONE..!! Lol

STRAWBERRY BANANA SHORTCAKE

Steps:

• Preheat oven to 350 degrees.
• Coat a 9" round cake pan with cooking spray and line bottoms with wax paper and spray wax paper with cooking spray; set aside.
• Beat egg at medium speed with a mixer until foamy.
• Gradually add sugar, beating well.
• Combine flour, baking powder, baking soda, and salt.
• In a separate bowl, combine buttermilk, melted margarine, and vanilla.
• With mixer running at low speed, add flour mixture to egg mixture alternately with buttermilk mixture, beginning and ending with flour mixture.
• Pour batter into prepared pan.
• Bake 28 minutes.
• Let cool in pan 10 minutes on a wire rack; remove from pan.
• Let cool completely on wire rack.
• Combine yogurt and brown sugar; stir well.
• Using a serrated knife, split cake in half horizontally.
• Place bottom layer, cut side up, on serving plate.
• Spread with half of yogurt mixture, top with strawberries.
• Combine bananas and lemon juice and toss gently. Drain bananas and discard juice.
• Arrange bananas over strawberries; drizzle with remaining yogurt mixture.
• Top with remaining layer.
• Sift powdered sugar over cake.
• Serve with whipped cream also, if desired.

STRAWBERRY BANANA CHEESECAKE (LIGHT OR FULL FAT VERSIONS)

Steps:

• FOR CRUST:.
• Put crumbs, melted butter, and honey in food processor and process until smooth.
• Spray 9-inch spring-form pan with cooking spray and press crumbs in pan.
• Bake at 350 for 10 minutes or until edges feel firm and dry.
• Set aside until cool to the touch.
• FOR STRAWBERRIES/BANANAS:.
• In a food processor, combine strawberries, sugar, and cornstarch; cover and process until smooth.
• Pour into a saucepan; bring to a boil on medium-low.
• Boil and stir for 2 minutes. Cover sauce and refridgerate until needed.
• Cut two bananas into even slices, and set aside.
• FOR CHEESCAKE:.
• In a mixing bowl, beat cream cheese until light and fluffy.
• Gradually beat in condensed milk. Add lemon juice; mix well. Add eggs, beat on low until just combined.
• FOR ASSEMBALY:.
• Pour half of the cream cheese mixture over crust.
• using 1/2 teaspoonfulls, carefully drop a thin layer of strawberry sause over the first layer of cream cheese. cover with an ever layer of slices bananas. Carefully spoon remaining cream cheese mixture over sauce.
• Drop more strawberry sauce by 1/2 teaspoonfuls on top. With a butter knife, cut through top layer only to swirl strawberry sauce.
• Cover remaining strawberry sauce and refrigerate. Come serving, warm sauce in the microwave. If it has thickened excessively, add some water to make it pourable.
• Bake cheesecake at 300 degrees F for 45-50 minutes or until center is almost set. You may need to bake a touch if using the lower-fat ingrediants.
• Cool on a wire rack for 10 minutes. Carefully run a knife around edge of pan to loosen; cool 1 hour longer. Refrigerate overnight. Remove side of pan and serve with strawberry sauce.