2 Ingredient Rotel Bean Dip Recipes

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2-INGREDIENT RO*TEL® BEAN DIP



2-Ingredient RO*TEL® Bean Dip image

I came up with this RO*TEL® bean dip recipe when trying to throw together some football snacks in a pinch. It's not thick like the kind of bean dip you buy in a can, it's more like the deliciously thin version served alongside bowls of salsa in Tex-Mex restaurants. It may not be gourmet, but it sure is fast and tasty!

Provided by ncope

Time 5m

Yield 4

Number Of Ingredients 2

1 (10 ounce) can diced tomatoes with lime juice and cilantro (such as RO*TEL®)
1 (15 ounce) can black beans, rinsed and drained

Steps:

  • Drain RO*TEL®, reserving the liquid.
  • Combine black beans and tomatoes in a blender; process until smooth. Add in reserved liquid until dip reaches desired consistency.

Nutrition Facts : Calories 111.3 calories, Carbohydrate 20.5 g, Fat 0.3 g, Fiber 7.9 g, Protein 7 g, SaturatedFat 0.1 g, Sodium 554.4 mg, Sugar 2.3 g

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