2 Ingredient Low Carb Keto Crackers Recipe Almond Flour Crackers
KETO CRACKERS (2 INGREDIENTS!)
Keto crackers are a low carb and grain free way to enjoy crispy and crunchy crackers! 2 main ingredients and ready in just 10 minutes!
Provided by Arman
Categories Snack
Time 15m
Number Of Ingredients 4
Steps:
- Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper.
- In a high speed blender or food processor, add your almond flour, shredded cheese, and salt, and blend well, until a dough remains. If the dough is too crumbly, add a tablespoon or two of water.
- Line a large sheet of parchment paper on a flat kitchen surface. Transfer the dough onto it and place another sheet of parchment paper on top. Press down on the dough, before rolling it out using a rolling pin, until around 1/4 inch in thickness. Using a pizza cutter, slice up squares to form crackers.
- Transfer the crackers onto the lined sheet. Bake for 12 minutes, flipping halfway through. Remove from the oven and allow to cool completely.
Nutrition Facts : ServingSize 1 serving, Calories 121 kcal, Carbohydrate 3 g, Protein 6 g, Fat 10 g, Sodium 161 mg, Fiber 2 g
2-INGREDIENT LOW CARB KETO CRACKERS RECIPE (ALMOND FLOUR CRACKERS)
Steps:
- Preheat the oven to 350 degrees F (177 degrees C) . Line a baking sheet with parchment paper.
- Mix the almond flour and sea salt in a large bowl. Add the egg and mix well, until a dough forms. (You can also mix in a food processor.)
- Place the dough between two large pieces of parchment paper. Use a rolling pin to roll out to rectangle, about 1/16 (.2 cm) thick. (It will tend to roll into an oval shape, so just rip off pieces of dough and re-attach to form a more rectangular shape.)
- Cut the cracker dough into rectangles. Prick with a fork or toothpick if desired. Place on the lined baking sheet. Bake for 8-12 minutes, until golden.
Nutrition Facts : Calories 226 kcal, Carbohydrate 8 g, Protein 9 g, Fat 19 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 219 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 0.4 g, ServingSize 1 serving
LOW CARB KETO CRACKERS RECIPE (JUST TWO INGREDIENTS)
Steps:
- Preheat oven to 180 C/360 F.
- Add almond flour and shredded cheese to a food processor and blend on high until a dough forms.
- Place the dough in between two sheets of parchment paper.
- Use a rolling pin to roll out the dough to 1/4 inch thick.
- Use a pizza cutter to cut small rectangles or squares to form crackers.
- Bake at 180C/360 F for 10-12 minutes or until golden.
- Transfer to a wire rack and allow to cool down completely.
Nutrition Facts : ServingSize 87 g, Calories 401 kcal, Carbohydrate 9.2 g, Protein 17.2 g, Fat 35.3 g, Sugar 2.7 g, Fiber 5.4 g, Sodium 211.4 mg, Cholesterol 93.9 mg, SaturatedFat 10.7 g
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