1980s Weight Watchers Veggie Soup Recipes

WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP

Steps:

• Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
• Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
• Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
• I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
• All very good. You can customize it a bit.

1980'S WEIGHT WATCHERS VEGGIE SOUP

Steps:

• n a 1 ½ quart nonstick saucepan combine onion and garlic and cook, stirring occasionally, until onion is translucent. Add remaining ingredients except water and stir to combine. Cover and cook over low heat, stirring occasionally, for 10 minutes. Add water and bring to a boil. Cover and cook over medium heat until vegetables are soft, about 20 minutes. Add water and bring to a boil. Cover and cook over medium heat until vegetables are soft, about 20 minutes. Using a slotted spoon, remove about ½ cup vegetables from saucepan and set aside. In two batches, puree remaining soup in blender container. Return pureed mixture to saucepan, add reserved vegetables, and heat.

GARDEN VEGETABLE SOUP

Steps:

• Coat a medium pot with cooking spray and heat over medium- low. Add the carrot, bell pepper, onion, and garlic and cook until softened, 5 to 10 minutes, stirring occasionally.
• Add the stock, cabbage, tomato paste, basil, oregano, and salt and bring to a boil over high heat. Reduce heat and simmer, covered, for about 15 minutes. Stir in the spinach and zucchini and cook until tender, 3 to 4 minutes.
• Yields about 1 1/2 cups per serving.

WEIGHT WATCHERS GARDEN VEGETABLE SOUP

Steps:

• Spray a large saucepan with nonstick cooking spray, and heat.Place carrot, onion and garlic in saucepan. Sauté vegetables over low heat for 5 minutes, until softened.Add broth, cabbage, spinach, tomato paste, basil, oregano and salt. Bring saucepan to a boil.Reduce heat, and simmer, covered, for 15 minutes. Stir in zucchini, and cook 3-4 minutes.

WEIGHT WATCHERS CABBAGE SOUP RECIPE - 0 POINTS

Steps:

• In a large saucepan sprayed with non-stick cooking spray, saute carrot, onion and garlic over low heat for 5 minutes (until softened).
• Add broth, tomato paste, cabbage, green beans, basil, oregano, and salt & pepper to taste.
• Lower heat and simmer for a about 10-15 minutes until all vegetables are tender.
• Stir in zucchini and heat 3-4 minutes. Serve hot.